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nouvelles","\u002Fsq-1\u002Factualites\u002Fnouvelles",{"metatag":691,"id":124,"translationOutdated":10,"translations":723,"title":126,"path":127,"status":118,"typeArticle":130,"uuid":125,"image":727,"datePublication":742,"chapeau":743,"body":745,"categorie":748,"articleParagraphe":754},[692,698,702,703,708,712,716,720],{"__typename":693,"tag":694,"attributes":695},"MetaTagValue","meta",{"content":696,"name":697},"Quand le quotidien devient difficile, où trouver du soutien? | Santé Québec","title",{"__typename":693,"tag":694,"attributes":699},{"content":700,"name":701},"Certaines difficultés prennent de plus en plus de place : les pensées tournent en boucle, la fatigue s’accumule ou les relations deviennent tendues. Les services psychosociaux généraux offrent de l’écoute, du soutien et de l’orientation quand des situations pèsent sur le quotidien.","description",{},{"__typename":704,"tag":694,"attributes":705},"MetaTagProperty",{"content":706,"property":707},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":704,"tag":694,"attributes":709},{"content":710,"property":711},"image\u002Fjpg","og:image:type",{"__typename":704,"tag":694,"attributes":713},{"content":714,"property":715},"1200","og:image:width",{"__typename":704,"tag":694,"attributes":717},{"content":718,"property":719},"630","og:image:height",{"__typename":704,"tag":694,"attributes":721},{"content":23,"property":722},"og:image:alt",[724,726],{"title":126,"path":725},"\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fquand-le-quotidien-devient-difficile-ou-trouver-du-soutien",{"title":126,"path":127},{"__typename":17,"id":136,"name":137,"mediaImage":728},{"mime":47,"title":22,"alt":22,"width":48,"height":139,"size":140,"url":141,"focalPoint":729,"large":730,"small":736},{"x":53,"y":143},[731],{"name":732,"url":733,"height":734,"width":735},"GRAND_ENTETE_ARTICLE","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_entete_article\u002Fpublic\u002F2026-10\u002FAdobeStock_510705228_filtre%20%281%29_0.png.webp?h=72c21213&itok=bLf42kjr",1404,2092,[737],{"name":738,"url":739,"height":740,"width":741},"PETIT_ENTETE_ARTICLE","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_entete_article\u002Fpublic\u002F2026-10\u002FAdobeStock_510705228_filtre%20%281%29_0.png.webp?h=72c21213&itok=sJRo1iyE",572,718,{"time":129},{"value":744},"\u003Cp>Stress, solitude, surcharge ou tensions à la maison : vous pouvez demander du soutien sans être en situation de crise. Info-Social 811 et l’accueil psychosocial des CLSC peuvent vous aider à trouver les services adaptés à vos besoins.\u003C\u002Fp>\u003Cp> \u003C\u002Fp>",{"value":746,"summary":112,"processed":747,"format":94},"\u003Cp>Certaines difficultés prennent de plus en plus de place : les pensées tournent en boucle, la fatigue s’accumule ou les relations deviennent tendues. Les services psychosociaux généraux offrent de l’écoute, du soutien et de l’orientation quand des situations pèsent sur le quotidien.\u003C\u002Fp>","\u003Cp>Certaines difficultés prennent de plus en plus de place : les pensées tournent en boucle, la fatigue s’accumule ou les relations deviennent tendues. Les services psychosociaux généraux offrent de l’écoute, du soutien et de l’orientation quand des situations pèsent sur le quotidien.\u003C\u002Fp>\n",[749],{"id":133,"name":134,"weight":750,"uuid":751,"status":118,"path":752,"description":753},7,"6952517e-ba5a-4fa9-9f05-f44829b5d864","\u002Fsq-1\u002Ftaxonomy\u002Fterm\u002F68",{"value":22},[755],{"__typename":756,"id":757,"fieldAnchor":22,"titreLongImage":22,"description":22,"cta":22,"image":758,"listeImbriquee":776},"ParagraphTexteImage","2917",{"__typename":17,"id":759,"name":760,"mediaImage":761},"564","AdobeStock_575300887_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":139,"size":762,"url":763,"focalPoint":764,"large":765,"small":771},4961996,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_575300887_filtre.png",{"x":53,"y":143},[766],{"name":767,"url":768,"height":769,"width":770},"GRAND_PARAGRAPH_TEXTE_IMAGE","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_texte_image\u002Fpublic\u002F2026-10\u002FAdobeStock_575300887_filtre.png.webp?h=72c21213&itok=LjuLOycU",1580,1188,[772],{"name":773,"url":774,"height":775,"width":741},"PETIT_PARAGRAPH_TEXTE_IMAGE","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_texte_image\u002Fpublic\u002F2026-10\u002FAdobeStock_575300887_filtre.png.webp?h=72c21213&itok=VWtvlkYa",975,[777,784,790],{"__typename":778,"id":779,"fieldAnchor":22,"titreLongListeSimple":780,"description":781,"cta":22},"ParagraphListeSimple","2915","Parler à quelqu’un au 811, option 2",{"format":94,"processed":782,"value":783},"\u003Cp>Vous ne savez pas vers qui vous tourner? \u003C\u002Fp>\n\u003Cp>Composez le \u003Ca href=\"tel:+1811\">811\u003C\u002Fa>, option 2, pour joindre Info-Social. \u003C\u002Fp>\n\u003Cul>\n\u003Cli>Un professionnel ou une professionnelle en intervention psychosociale vous écoute, évalue votre besoin et vous conseille. \u003C\u002Fli>\n\u003Cli>Au besoin, il ou elle vous dirige vers un service du réseau ou un organisme communautaire.  \u003C\u002Fli>\n\u003Cli>Le service est gratuit et confidentiel, accessible 24 heures sur 24, tous les jours. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Vous pouvez appeler pour vous-même ou pour une personne proche, lorsque vous êtes au Québec.  \u003C\u002Fp>\n","\u003Cp>Vous ne savez pas vers qui vous tourner? \u003C\u002Fp>\u003Cp>Composez le \u003Ca href=\"tel:+1811\">811\u003C\u002Fa>, option 2, pour joindre Info-Social. \u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"edc03d22d17b373109d584c4b71cf83d2\">Un professionnel ou une professionnelle en intervention psychosociale vous écoute, évalue votre besoin et vous conseille. \u003C\u002Fli>\u003Cli data-list-item-id=\"e6f2a922a4142f043c3a3425b32a1a8c7\">Au besoin, il ou elle vous dirige vers un service du réseau ou un organisme communautaire.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e2718252e4d368a3dc3346a44af7cf75a\">Le service est gratuit et confidentiel, accessible 24 heures sur 24, tous les jours. \u003C\u002Fli>\u003C\u002Ful>\u003Cp>Vous pouvez appeler pour vous-même ou pour une personne proche, lorsque vous êtes au Québec.  \u003C\u002Fp>",{"__typename":778,"id":785,"fieldAnchor":22,"titreLongListeSimple":786,"description":787,"cta":22},"2916","Obtenir du soutien dans un CLSC",{"format":94,"processed":788,"value":789},"\u003Cp>Les centres locaux de services communautaires (CLSC) offrent aussi un service d’accueil, d’analyse, d’orientation et de référence (AAOR) pour les demandes de nature sociale ou psychologique. \u003C\u002Fp>\n\u003Cul>\n\u003Cli>Une intervenante ou un intervenant examine votre situation avec vous et vous oriente vers l’aide appropriée.  \u003C\u002Fli>\n\u003Cli>Vous pouvez consulter avec ou sans rendez-vous.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp> Les horaires et les modalités d’accès varient selon les établissements : vérifiez ceux de \u003Ca href=\"https:\u002F\u002Fsante.gouv.qc.ca\u002Frepertoire-ressources\u002Fclsc\u002F\">votre CLSC\u003C\u002Fa> avant de vous déplacer.\u003C\u002Fp>\n","\u003Cp>Les centres locaux de services communautaires (CLSC) offrent aussi un service d’accueil, d’analyse, d’orientation et de référence (AAOR) pour les demandes de nature sociale ou psychologique. \u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"ecefc8980928a747b25fde23176140fff\">Une intervenante ou un intervenant examine votre situation avec vous et vous oriente vers l’aide appropriée.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e20929922289b4f75bd4df150ddcd385d\">Vous pouvez consulter avec ou sans rendez-vous.\u003C\u002Fli>\u003C\u002Ful>\u003Cp> Les horaires et les modalités d’accès varient selon les établissements : vérifiez ceux de \u003Ca href=\"https:\u002F\u002Fsante.gouv.qc.ca\u002Frepertoire-ressources\u002Fclsc\u002F\">votre CLSC\u003C\u002Fa> avant de vous déplacer.\u003C\u002Fp>",{"__typename":778,"id":791,"fieldAnchor":22,"titreLongListeSimple":792,"description":793,"cta":22},"2919","Besoin d’aide?",{"format":94,"processed":794,"value":795},"\u003Cp>Consultez la page \u003Ca href=\"https:\u002F\u002Fsante.quebec\u002Faide-et-ressources\u002Fsante-mentale-service-sociaux\u002F\">\"Santé mentale et soutien psychosocial\"\u003C\u002Fa> ou informez-vous auprès de l’établissement de votre région. \u003C\u002Fp>\n","\u003Cp>Consultez la page \u003Ca href=\"https:\u002F\u002Fsante.quebec\u002Faide-et-ressources\u002Fsante-mentale-service-sociaux\u002F\">\"Santé mentale et soutien psychosocial\"\u003C\u002Fa> ou informez-vous auprès de l’établissement de votre région. \u003C\u002Fp>",1793362748551]