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(1).jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":418,"url":419,"focalPoint":420,"large":421},185380,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002FConseils-Été-Soleil-CropCercles (1).jpg",{"x":40,"y":41},[422],{"name":423,"url":424,"height":425,"width":426},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":428,"url":429},"Profitez de votre été avec nos conseils santé","\u002Fsq-1\u002Fete",{"id":431,"url":267,"title":321,"internal":118,"children":432,"extras":445},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[433,435,437,439,441,443],{"id":434,"internal":118,"url":117,"title":328},"20c210bb-10b3-4527-b85b-d96915932180",{"id":436,"internal":118,"url":332,"title":331},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":438,"internal":118,"url":282,"title":283},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":440,"internal":118,"url":338,"title":337},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":442,"internal":118,"url":342,"title":341},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":444,"internal":118,"url":354,"title":353},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":446,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":448,"url":362,"title":363,"internal":118,"children":449,"extras":454},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[450,452],{"id":451,"internal":118,"url":277,"title":367},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":453,"internal":118,"url":371,"title":370},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":455,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":457,"url":357,"title":358,"internal":118,"children":458,"extras":459},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":460,"imageMegaMenu":461,"ctaMegaMenu":467},"55",{"__typename":17,"id":68,"name":69,"mediaImage":462},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":463,"large":464},{"x":53,"y":54},[465],{"name":423,"url":466,"height":425,"width":426},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=V8HiLI3D",{"title":468,"url":383},"Dossier de santé numérique ",{"id":470,"name":471,"uuid":472,"items":473},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":475,"name":476,"uuid":477,"items":478},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[479,482,485,488,491,494],{"url":480,"title":481},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":483,"title":484},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":486,"title":487},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":489,"title":490},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":492,"title":493},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":495,"title":496},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":498,"name":499,"uuid":500,"items":501},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[502,506,510],{"url":503,"title":504,"id":505,"internal":118,"route":22},"\u002Fsq-1\u002Fconfidentialite-gouvernance-donnees","Conditions d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":507,"title":508,"id":509,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":511,"title":512,"id":513,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":515},{"__typename":516,"breadcrumbs":517,"entity":522},"RouteInternal",[518,521],{"title":519,"url":520,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":411,"url":410,"internal":118},{"id":523,"title":524,"audienceVariations":525,"banniereConseil":22,"nomMedical":22,"publicCible":530,"translationOutdated":10,"translations":531,"introductionConseil":537,"texteIcone":543,"tiroirNotes":609,"metatag":624,"listeCondition":652,"listeAction":675,"redirectionConseil":685},"293","Allergie",{"enfant":526,"bebe":527,"aine":528,"adulte":529,"ado":22},"\u002Fconseils-sante\u002Fallergie-enfant","\u002Fconseils-sante\u002Fallergie-bebe","\u002Fconseils-sante\u002Fallergie-aine","\u002Fconseils-sante\u002Fallergie-adulte","adulte",[532,535],{"title":533,"path":534},"Allergy","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fallergy-adult",{"title":524,"path":536},"\u002Fsq-1\u002Fconseils-sante\u002Fallergie-adulte",{"titre":538,"texte":539},"C’est quoi, exactement?",{"processed":540,"value":541,"format":542},"C’est quand le corps réagit trop fort à quelque chose qui est normalement sans danger (exemple d’allergènes : arachides, pollen, chat, œufs, etc.). Ça peut donner des symptômes comme des éternuements, la peau qui pique ou le nez qui coule.  ","C’est quand le corps réagit trop fort à quelque chose qui est normalement sans danger (exemple d’allergènes : arachides, pollen, chat, œufs, etc.). Ça peut donner des symptômes comme des éternuements, la peau qui pique ou le nez qui coule.   ","basic_html",{"id":544,"titre":545,"tuileTexteIcone":546},"1603"," Besoin d’aide?",[547,564,579,594],{"icone":548,"texte":561},{"id":549,"name":550,"path":551,"picto":552},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":553,"name":554,"mediaImage":555},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":557,"url":558,"focalPoint":559},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":560,"y":560},80,{"format":94,"processed":562,"value":563},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.  \u003C\u002Fp>\n","\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.  \u003C\u002Fp>",{"icone":565,"texte":576},{"id":566,"name":567,"path":568,"picto":569},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":570,"name":571,"mediaImage":572},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":573,"url":574,"focalPoint":575},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":560,"y":560},{"format":94,"processed":577,"value":578},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.  \u003C\u002Fp>\n","\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.  \u003C\u002Fp>",{"icone":580,"texte":591},{"id":581,"name":582,"path":583,"picto":584},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":585,"name":586,"mediaImage":587},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":582,"width":556,"height":556,"size":588,"url":589,"focalPoint":590},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":560,"y":560},{"format":94,"processed":592,"value":593},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.  \u003C\u002Fp>\n","\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.  \u003C\u002Fp>",{"icone":595,"texte":606},{"id":596,"name":597,"path":598,"picto":599},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":600,"name":601,"mediaImage":602},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":603,"url":604,"focalPoint":605},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":560,"y":560},{"format":94,"processed":607,"value":608},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.   \u003C\u002Fp>\n","\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.   \u003C\u002Fp>",{"id":610,"fieldAnchor":22,"notes":611,"references":621},"1604",{"titre":612,"texte":613,"miseAJour":616},"Notes et références",{"format":542,"processed":614,"value":615},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé.","Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":617,"offset":618,"timestamp":619,"timezone":620},"2026-01-01T00:00:00+00:00","+00:00",1767225600,"UTC",[622],{"url":112,"title":623,"internal":118},"Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale  ",[625,631,632,637,641,645,649],{"__typename":626,"attributes":627,"tag":630},"MetaTagValue",{"content":628,"name":629},"Allergie | Santé Québec","title","meta",{},{"__typename":633,"attributes":634,"tag":630},"MetaTagProperty",{"content":635,"property":636},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":633,"attributes":638,"tag":630},{"content":639,"property":640},"image\u002Fjpg","og:image:type",{"__typename":633,"attributes":642,"tag":630},{"content":643,"property":644},"1200","og:image:width",{"__typename":633,"attributes":646,"tag":630},{"content":647,"property":648},"630","og:image:height",{"__typename":633,"attributes":650,"tag":630},{"content":23,"property":651},"og:image:alt",[653,662],{"id":654,"titre":655,"fieldAnchor":22,"listeCondition":656},"1600","Quand consulter",[657],{"texte":658,"sousTitre":661},{"format":94,"processed":659,"value":660},"\u003Cul>\n\u003Cli>vous avez de la difficulté à respirer, sans raison;\u003C\u002Fli>\n\u003Cli>vous avez des boutons ou des rougeurs sur la peau, sans savoir pourquoi;\u003C\u002Fli>\n\u003Cli>vous avez souvent le nez qui coule ou les yeux rouges, sans savoir pourquoi;\u003C\u002Fli>\n\u003Cli>vous avez souvent mal au cœur, des vomissements ou des selles liquides (diarrhées), sans raison. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp> \u003C\u002Fp>\n\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>\n","\u003Cul>\u003Cli data-list-item-id=\"e01dfb2b3400e88cf0a0f6fa60facae0e\">vous avez de la difficulté à respirer, sans raison;\u003C\u002Fli>\u003Cli data-list-item-id=\"eac71e2b216579ca6b52b2c1e37e55bbb\">vous avez des boutons ou des rougeurs sur la peau, sans savoir pourquoi;\u003C\u002Fli>\u003Cli data-list-item-id=\"e8e0070cc97c24f10808376f5efc49e5c\">vous avez souvent le nez qui coule ou les yeux rouges, sans savoir pourquoi;\u003C\u002Fli>\u003Cli data-list-item-id=\"e3afef3bd7f0f82915941f7f25e14164b\">vous avez souvent mal au cœur, des vomissements ou des selles liquides (diarrhées), sans raison. \u003C\u002Fli>\u003C\u002Ful>\u003Cp> \u003C\u002Fp>\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>","Si vous avez un de ces signes :",{"id":663,"titre":664,"fieldAnchor":22,"listeCondition":665},"1601","Quand aller à l’hôpital sans attendre",[666,668,673],{"texte":22,"sousTitre":667},"Vous avez dû prendre de l’épinéphrine (EpiPen, Allerject ou Emerade), même si vous allez mieux. ",{"texte":669,"sousTitre":672},{"format":94,"processed":670,"value":671},"\u003Cul>\n\u003Cli>Vous entendez un bruit aigu quand vous respirez (stridor) ou l’air passe mal.  \u003C\u002Fli>\n\u003Cli>Vos lèvres, votre langue ou votre visage sont enflés.  \u003C\u002Fli>\n\u003Cli>Vous avez des rougeurs sur le corps ou votre peau pique.  \u003C\u002Fli>\n\u003Cli>Vous vous sentez faible, étourdi(e), votre cœur bat très vite.  \u003C\u002Fli>\n\u003Cli>Vous avez mal au ventre, des vomissements, de la diarrhée.  \u003C\u002Fli>\n\u003C\u002Ful>\n","\u003Cul>\u003Cli data-list-item-id=\"e38b86abad058dd15bc20efc0753a7be7\">Vous entendez un bruit aigu quand vous respirez (stridor) ou l’air passe mal.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e190aa312552ef2921670e10d36c2a025\">Vos lèvres, votre langue ou votre visage sont enflés.  \u003C\u002Fli>\u003Cli data-list-item-id=\"eb082d2caeec5cd6432c9f76bfd0ab5f6\">Vous avez des rougeurs sur le corps ou votre peau pique.  \u003C\u002Fli>\u003Cli data-list-item-id=\"ec88780e807dc92d1adaa33facbb059f3\">Vous vous sentez faible, étourdi(e), votre cœur bat très vite.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e783b2b8cbffd4e5ef87ad607bb488379\">Vous avez mal au ventre, des vomissements, de la diarrhée.  \u003C\u002Fli>\u003C\u002Ful>","Vous avez des symptômes de réaction allergique grave :  ",{"texte":22,"sousTitre":674},"Vous avez été en contact avec une chose à laquelle vous avez déjà eu une réaction grave.  ",{"id":676,"titre":677,"fieldAnchor":22,"listeAction":678},"1599","Quoi faire à la maison",[679],{"typeAction":680,"sousTitre":681,"texte":682},"quoi_faire","Quoi faire",{"value":683,"processed":684,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e4c04590462402ae322ef912688b1fac2\">Si vous avez déjà un suivi professionnel pour vos allergies, suivez les conseils que vous avez reçus.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e4e009d5a0a184895ebdbf953cf326575\">Surveillez vos symptômes, surtout les 2 premières heures après une exposition à un allergène :  \u003Cul>\u003Cli data-list-item-id=\"e65e307cd882dead1bd8ef3080b5df11b\">demandez en pharmacie si des médicaments en vente libre pourraient vous aider.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e601540673c5ca7487d78bb45b48b40d9\">Si vous êtes en contact avec une chose à laquelle vous êtes allergique et\u002Fou à laquelle vous avez déjà eu une réaction allergique grave et :\u003Cul>\u003Cli data-list-item-id=\"e5977621d9c9625ecc8b23dd7844e0884\">vous avez des symptômes qui apparaissent vite :\u003Cul>\u003Cli data-list-item-id=\"e78265ba0a564bff4d3cffa7e8b8f73b5\">prenez votre épinéphrine tout de suite (EpiPen, Allerject ou Emerade);\u003C\u002Fli>\u003Cli data-list-item-id=\"e3a583aad37a9980f68168083fb92054e\">si vous n’avez pas d’épinéphrine, contactez le 9-1-1 tout de suite.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e1a923c9a9e78d4146bbf85bd843b53d1\">vous n’avez pas de symptômes pour l’instant :\u003Cul>\u003Cli data-list-item-id=\"e3b9693d0f1f4fecad5fe962894f136f1\">demandez à quelqu’un de vous conduire à l’urgence tout de suite;\u003C\u002Fli>\u003Cli data-list-item-id=\"eed28bbb99ab15e1233b23e93f8792f15\">gardez l’épinéphrine près de vous pendant le transport;\u003C\u002Fli>\u003Cli data-list-item-id=\"efa3b6ea9dab684727e22f139e9e29fad\">si des symptômes commencent et deviennent plus graves rapidement, prenez votre épinéphrine tout de suite. \u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Si vous avez déjà un suivi professionnel pour vos allergies, suivez les conseils que vous avez reçus.  \u003C\u002Fli>\n\u003Cli>Surveillez vos symptômes, surtout les 2 premières heures après une exposition à un allergène :  \n\u003Cul>\n\u003Cli>demandez en pharmacie si des médicaments en vente libre pourraient vous aider.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003Cli>Si vous êtes en contact avec une chose à laquelle vous êtes allergique et\u002Fou à laquelle vous avez déjà eu une réaction allergique grave et :\n\u003Cul>\n\u003Cli>vous avez des symptômes qui apparaissent vite :\n\u003Cul>\n\u003Cli>prenez votre épinéphrine tout de suite (EpiPen, Allerject ou Emerade);\u003C\u002Fli>\n\u003Cli>si vous n’avez pas d’épinéphrine, contactez le 9-1-1 tout de suite.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003Cli>vous n’avez pas de symptômes pour l’instant :\n\u003Cul>\n\u003Cli>demandez à quelqu’un de vous conduire à l’urgence tout de suite;\u003C\u002Fli>\n\u003Cli>gardez l’épinéphrine près de vous pendant le transport;\u003C\u002Fli>\n\u003Cli>si des symptômes commencent et deviennent plus graves rapidement, prenez votre épinéphrine tout de suite. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":686,"titre":687,"conseils":22},"1602","Voir aussi",1780066552113]