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(1).jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":418,"url":419,"focalPoint":420,"large":421},185380,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002FConseils-Été-Soleil-CropCercles (1).jpg",{"x":40,"y":41},[422],{"name":423,"url":424,"height":425,"width":426},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":428,"url":429},"Profitez de votre été avec nos conseils santé","\u002Fsq-1\u002Fete",{"id":431,"url":267,"title":321,"internal":118,"children":432,"extras":445},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[433,435,437,439,441,443],{"id":434,"internal":118,"url":117,"title":328},"20c210bb-10b3-4527-b85b-d96915932180",{"id":436,"internal":118,"url":332,"title":331},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":438,"internal":118,"url":282,"title":283},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":440,"internal":118,"url":338,"title":337},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":442,"internal":118,"url":342,"title":341},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":444,"internal":118,"url":354,"title":353},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":446,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":448,"url":362,"title":363,"internal":118,"children":449,"extras":454},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[450,452],{"id":451,"internal":118,"url":277,"title":367},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":453,"internal":118,"url":371,"title":370},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":455,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":457,"url":357,"title":358,"internal":118,"children":458,"extras":459},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":460,"imageMegaMenu":461,"ctaMegaMenu":467},"55",{"__typename":17,"id":68,"name":69,"mediaImage":462},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":463,"large":464},{"x":53,"y":54},[465],{"name":423,"url":466,"height":425,"width":426},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=V8HiLI3D",{"title":468,"url":383},"Dossier de santé numérique ",{"id":470,"name":471,"uuid":472,"items":473},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":475,"name":476,"uuid":477,"items":478},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[479,482,485,488,491,494],{"url":480,"title":481},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":483,"title":484},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":486,"title":487},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":489,"title":490},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":492,"title":493},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":495,"title":496},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":498,"name":499,"uuid":500,"items":501},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[502,506,510],{"url":503,"title":504,"id":505,"internal":118,"route":22},"\u002Fsq-1\u002Fconfidentialite-gouvernance-donnees","Conditions d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":507,"title":508,"id":509,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":511,"title":512,"id":513,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":515},{"__typename":516,"breadcrumbs":517,"entity":522},"RouteInternal",[518,521],{"title":519,"url":520,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":411,"url":410,"internal":118},{"id":523,"title":524,"audienceVariations":525,"banniereConseil":22,"nomMedical":22,"publicCible":530,"translationOutdated":10,"translations":531,"introductionConseil":537,"texteIcone":543,"tiroirNotes":609,"metatag":624,"listeCondition":652,"listeAction":679,"redirectionConseil":695},"299","Allergie aux pollens",{"enfant":526,"bebe":527,"aine":528,"adulte":529,"ado":22},"\u002Fconseils-sante\u002Fallergie-aux-pollens-enfant","\u002Fconseils-sante\u002Fallergie-aux-pollens-bebe","\u002Fconseils-sante\u002Fallergie-aux-pollens-aine","\u002Fconseils-sante\u002Fallergie-aux-pollens-adulte","bebe",[532,535],{"title":533,"path":534},"Pollen Allergy","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fpollen-allergy-baby",{"title":524,"path":536},"\u002Fsq-1\u002Fconseils-sante\u002Fallergie-aux-pollens-bebe",{"titre":538,"texte":539},"C’est quoi, exactement?",{"processed":540,"value":541,"format":542},"C’est quand le corps réagit aux pollens qui se trouvent dans l’air. Ça peut donner le nez qui coule, des éternuements, des problèmes de respiration, une irritation des yeux et des réactions de la peau.","C’est quand le corps réagit aux pollens qui se trouvent dans l’air. Ça peut donner le nez qui coule, des éternuements, des problèmes de respiration, une irritation des yeux et des réactions de la peau.  ","basic_html",{"id":544,"titre":545,"tuileTexteIcone":546},"1639"," Besoin d’aide?",[547,564,579,594],{"icone":548,"texte":561},{"id":549,"name":550,"path":551,"picto":552},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":553,"name":554,"mediaImage":555},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":557,"url":558,"focalPoint":559},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":560,"y":560},80,{"format":94,"processed":562,"value":563},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.   \u003C\u002Fp>\n","\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.   \u003C\u002Fp>",{"icone":565,"texte":576},{"id":566,"name":567,"path":568,"picto":569},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":570,"name":571,"mediaImage":572},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":573,"url":574,"focalPoint":575},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":560,"y":560},{"format":94,"processed":577,"value":578},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.   \u003C\u002Fp>\n","\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.   \u003C\u002Fp>",{"icone":580,"texte":591},{"id":581,"name":582,"path":583,"picto":584},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":585,"name":586,"mediaImage":587},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":582,"width":556,"height":556,"size":588,"url":589,"focalPoint":590},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":560,"y":560},{"format":94,"processed":592,"value":593},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.   \u003C\u002Fp>\n","\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.   \u003C\u002Fp>",{"icone":595,"texte":606},{"id":596,"name":597,"path":598,"picto":599},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":600,"name":601,"mediaImage":602},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":603,"url":604,"focalPoint":605},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":560,"y":560},{"format":94,"processed":607,"value":608},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3. \u003C\u002Fp>\n","\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3. \u003C\u002Fp>",{"id":610,"fieldAnchor":22,"notes":611,"references":621},"1640",{"titre":612,"texte":613,"miseAJour":616},"Notes et références",{"format":542,"processed":614,"value":615},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé.","Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":617,"offset":618,"timestamp":619,"timezone":620},"2026-01-01T00:00:00+00:00","+00:00",1767225600,"UTC",[622],{"url":112,"title":623,"internal":118},"Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale  ",[625,631,632,637,641,645,649],{"__typename":626,"attributes":627,"tag":630},"MetaTagValue",{"content":628,"name":629},"Allergie aux pollens | Santé Québec","title","meta",{},{"__typename":633,"attributes":634,"tag":630},"MetaTagProperty",{"content":635,"property":636},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":633,"attributes":638,"tag":630},{"content":639,"property":640},"image\u002Fjpg","og:image:type",{"__typename":633,"attributes":642,"tag":630},{"content":643,"property":644},"1200","og:image:width",{"__typename":633,"attributes":646,"tag":630},{"content":647,"property":648},"630","og:image:height",{"__typename":633,"attributes":650,"tag":630},{"content":23,"property":651},"og:image:alt",[653,666],{"id":654,"titre":655,"fieldAnchor":22,"listeCondition":656},"1636","Quand consulter",[657,659,661],{"texte":22,"sousTitre":658},"Un mal d’oreille qui reste ou qui augmente.",{"texte":22,"sousTitre":660},"De la fièvre qui ne baisse pas.",{"texte":662,"sousTitre":665},{"format":94,"processed":663,"value":664},"\u003Cul>\n\u003Cli>écoulement nasal (morve) jaunâtre;\u003C\u002Fli>\n\u003Cli>mal à la tête ou autour des yeux;  \u003C\u002Fli>\n\u003Cli>mal aux dents.   \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>\n","\u003Cul>\u003Cli data-list-item-id=\"e8534462a803eff5778b3ab87e3d77635\">écoulement nasal (morve) jaunâtre;\u003C\u002Fli>\u003Cli data-list-item-id=\"ea03afecfa4eedc2008e9b86d7c5a30e2\">mal à la tête ou autour des yeux;  \u003C\u002Fli>\u003Cli data-list-item-id=\"e29c1ba6affb0deb5849055663f5787c3\">mal aux dents.   \u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>","Des symptômes d’allergie qui ne s’améliorent pas : ",{"id":667,"titre":668,"fieldAnchor":22,"listeCondition":669},"1637","Quand aller à l’hôpital sans attendre",[670,675,677],{"texte":671,"sousTitre":674},{"format":94,"processed":672,"value":673},"\u003Cul>\n\u003Cli>ses narines bougent quand il (elle) respire;  \u003C\u002Fli>\n\u003Cli>ses lèvres ou ses doigts sont bleus ou bleutés (cyanose);  \u003C\u002Fli>\n\u003Cli>il (elle) fait un bruit aigu en respirant (stridor);  \u003C\u002Fli>\n\u003Cli>son ventre ou sa poitrine se creuse à chaque respiration (tirage).  \u003C\u002Fli>\n\u003C\u002Ful>\n","\u003Cul>\u003Cli data-list-item-id=\"ee95892bc46ac91ead759a16eb0f3f14e\">ses narines bougent quand il (elle) respire;  \u003C\u002Fli>\u003Cli data-list-item-id=\"e364fe5a1f33450a4b56f34e4d6425866\">ses lèvres ou ses doigts sont bleus ou bleutés (cyanose);  \u003C\u002Fli>\u003Cli data-list-item-id=\"e30cc370deaf0b4c2d0f15587e6c767f0\">il (elle) fait un bruit aigu en respirant (stridor);  \u003C\u002Fli>\u003Cli data-list-item-id=\"ed25286a62ed3a1812222752301fdf12d\">son ventre ou sa poitrine se creuse à chaque respiration (tirage).  \u003C\u002Fli>\u003C\u002Ful>","Votre enfant a une difficulté à respirer, qui reste ou qui devient plus grave, surtout si :  ",{"texte":22,"sousTitre":676},"Votre enfant a moins de 3 mois et fait de la fièvre (température sous l’aisselle égale ou plus haute que 37,5 °C ou rectale égale ou plus haute que 38 °C).  ",{"texte":22,"sousTitre":678},"Votre enfant a un système immunitaire affaibli (immunodéprimé) et fait de la fièvre.   ",{"id":680,"titre":681,"fieldAnchor":22,"listeAction":682},"1635","Quoi faire à la maison",[683,689],{"typeAction":684,"sousTitre":685,"texte":686},"quoi_faire","Quoi faire",{"value":687,"processed":688,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e2baca0ece675f69e41c1c0e3f3b6c765\">Lavez les cheveux et les vêtements de votre enfant après vos sorties extérieures.\u003C\u002Fli>\u003Cli data-list-item-id=\"e3c3a743dba8b0156f1507a9fb4593893\">Demandez à la pharmacie si des médicaments en vente libre pourraient aider votre enfant.  \u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Lavez les cheveux et les vêtements de votre enfant après vos sorties extérieures.\u003C\u002Fli>\n\u003Cli>Demandez à la pharmacie si des médicaments en vente libre pourraient aider votre enfant.  \u003C\u002Fli>\n\u003C\u002Ful>\n",{"typeAction":690,"sousTitre":691,"texte":692},"a_eviter","À éviter",{"value":693,"processed":694,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"eae2fd11e4ca3eb612c93299f8cfedeb0\">Évitez d’aller dehors avec votre enfant quand il fait très chaud et qu’il vente beaucoup.  \u003C\u002Fli>\u003Cli data-list-item-id=\"ee398b120657dd9b833f67335f8ff1009\">Évitez que votre enfant soit en contact avec les plantes auxquelles il (elle) est allergique. Enlevez par exemple l’herbe à poux de votre terrain.\u003C\u002Fli>\u003Cli data-list-item-id=\"ebff4ef4fa7a5e188fd89557e1d36f800\">Évitez les systèmes de climatisation qui utilisent l’air extérieur. Fermez les portes et les fenêtres.\u003C\u002Fli>\u003Cli data-list-item-id=\"e1374701da89d2c338e1b3e2f6a2dceff\">Ne faites pas sécher le linge dehors.\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Évitez d’aller dehors avec votre enfant quand il fait très chaud et qu’il vente beaucoup.  \u003C\u002Fli>\n\u003Cli>Évitez que votre enfant soit en contact avec les plantes auxquelles il (elle) est allergique. Enlevez par exemple l’herbe à poux de votre terrain.\u003C\u002Fli>\n\u003Cli>Évitez les systèmes de climatisation qui utilisent l’air extérieur. Fermez les portes et les fenêtres.\u003C\u002Fli>\n\u003Cli>Ne faites pas sécher le linge dehors.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":696,"titre":697,"conseils":22},"1638","Voir aussi",1780068193445]