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(1).jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":418,"url":419,"focalPoint":420,"large":421},185380,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002FConseils-Été-Soleil-CropCercles (1).jpg",{"x":40,"y":41},[422],{"name":423,"url":424,"height":425,"width":426},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":428,"url":429},"Profitez de votre été avec nos conseils santé","\u002Fsq-1\u002Fete",{"id":431,"url":267,"title":321,"internal":118,"children":432,"extras":445},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[433,435,437,439,441,443],{"id":434,"internal":118,"url":117,"title":328},"20c210bb-10b3-4527-b85b-d96915932180",{"id":436,"internal":118,"url":332,"title":331},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":438,"internal":118,"url":282,"title":283},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":440,"internal":118,"url":338,"title":337},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":442,"internal":118,"url":342,"title":341},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":444,"internal":118,"url":354,"title":353},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":446,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":448,"url":362,"title":363,"internal":118,"children":449,"extras":454},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[450,452],{"id":451,"internal":118,"url":277,"title":367},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":453,"internal":118,"url":371,"title":370},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":455,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":457,"url":357,"title":358,"internal":118,"children":458,"extras":459},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":460,"imageMegaMenu":461,"ctaMegaMenu":467},"55",{"__typename":17,"id":68,"name":69,"mediaImage":462},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":463,"large":464},{"x":53,"y":54},[465],{"name":423,"url":466,"height":425,"width":426},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=V8HiLI3D",{"title":468,"url":383},"Dossier de santé numérique ",{"id":470,"name":471,"uuid":472,"items":473},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":475,"name":476,"uuid":477,"items":478},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[479,482,485,488,491,494],{"url":480,"title":481},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":483,"title":484},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":486,"title":487},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":489,"title":490},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":492,"title":493},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":495,"title":496},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":498,"name":499,"uuid":500,"items":501},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[502,506,510],{"url":503,"title":504,"id":505,"internal":118,"route":22},"\u002Fsq-1\u002Fconfidentialite-gouvernance-donnees","Conditions d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":507,"title":508,"id":509,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":511,"title":512,"id":513,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":515},{"__typename":516,"breadcrumbs":517,"entity":522},"RouteInternal",[518,521],{"title":519,"url":520,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":411,"url":410,"internal":118},{"id":523,"title":524,"audienceVariations":525,"banniereConseil":22,"nomMedical":22,"publicCible":530,"translationOutdated":10,"translations":531,"introductionConseil":537,"texteIcone":543,"tiroirNotes":609,"metatag":624,"listeCondition":652,"listeAction":675,"redirectionConseil":685},"294","Allergie",{"enfant":526,"bebe":527,"aine":528,"adulte":529,"ado":22},"\u002Fconseils-sante\u002Fallergie-enfant","\u002Fconseils-sante\u002Fallergie-bebe","\u002Fconseils-sante\u002Fallergie-aine","\u002Fconseils-sante\u002Fallergie-adulte","enfant",[532,535],{"title":533,"path":534},"Allergy","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fallergy-kid",{"title":524,"path":536},"\u002Fsq-1\u002Fconseils-sante\u002Fallergie-enfant",{"titre":538,"texte":539},"C’est quoi, exactement?",{"processed":540,"value":541,"format":542},"C’est quand le corps réagit trop fort à quelque chose qui est normalement sans danger (exemple d’allergènes : arachides, pollen, chat, œufs, etc.). Ça peut donner des symptômes comme des éternuements, la peau qui pique ou le nez qui coule.  ","C’est quand le corps réagit trop fort à quelque chose qui est normalement sans danger (exemple d’allergènes : arachides, pollen, chat, œufs, etc.). Ça peut donner des symptômes comme des éternuements, la peau qui pique ou le nez qui coule.   ","basic_html",{"id":544,"titre":545,"tuileTexteIcone":546},"1609"," Besoin d’aide?",[547,564,579,594],{"icone":548,"texte":561},{"id":549,"name":550,"path":551,"picto":552},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":553,"name":554,"mediaImage":555},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":557,"url":558,"focalPoint":559},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":560,"y":560},80,{"format":94,"processed":562,"value":563},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.  \u003C\u002Fp>\n","\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.  \u003C\u002Fp>",{"icone":565,"texte":576},{"id":566,"name":567,"path":568,"picto":569},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":570,"name":571,"mediaImage":572},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":573,"url":574,"focalPoint":575},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":560,"y":560},{"format":94,"processed":577,"value":578},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.  \u003C\u002Fp>\n","\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.  \u003C\u002Fp>",{"icone":580,"texte":591},{"id":581,"name":582,"path":583,"picto":584},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":585,"name":586,"mediaImage":587},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":582,"width":556,"height":556,"size":588,"url":589,"focalPoint":590},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":560,"y":560},{"format":94,"processed":592,"value":593},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.  \u003C\u002Fp>\n","\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.  \u003C\u002Fp>",{"icone":595,"texte":606},{"id":596,"name":597,"path":598,"picto":599},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":600,"name":601,"mediaImage":602},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":603,"url":604,"focalPoint":605},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":560,"y":560},{"format":94,"processed":607,"value":608},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.   \u003C\u002Fp>\n","\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.   \u003C\u002Fp>",{"id":610,"fieldAnchor":22,"notes":611,"references":621},"1610",{"titre":612,"texte":613,"miseAJour":616},"Notes et références",{"format":542,"processed":614,"value":615},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé.","Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":617,"offset":618,"timestamp":619,"timezone":620},"2026-01-01T00:00:00+00:00","+00:00",1767225600,"UTC",[622],{"url":112,"title":623,"internal":118},"Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale  ",[625,631,632,637,641,645,649],{"__typename":626,"attributes":627,"tag":630},"MetaTagValue",{"content":628,"name":629},"Allergie | Santé Québec","title","meta",{},{"__typename":633,"attributes":634,"tag":630},"MetaTagProperty",{"content":635,"property":636},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":633,"attributes":638,"tag":630},{"content":639,"property":640},"image\u002Fjpg","og:image:type",{"__typename":633,"attributes":642,"tag":630},{"content":643,"property":644},"1200","og:image:width",{"__typename":633,"attributes":646,"tag":630},{"content":647,"property":648},"630","og:image:height",{"__typename":633,"attributes":650,"tag":630},{"content":23,"property":651},"og:image:alt",[653,662],{"id":654,"titre":655,"fieldAnchor":22,"listeCondition":656},"1606","Quand consulter",[657],{"texte":658,"sousTitre":661},{"format":94,"processed":659,"value":660},"\u003Cul>\n\u003Cli>des moments où tu as de la difficulté à respirer, sans raison;\u003C\u002Fli>\n\u003Cli>des boutons ou des rougeurs sur la peau, sans savoir pourquoi;\u003C\u002Fli>\n\u003Cli>souvent le nez qui coule ou les yeux rouges, sans savoir pourquoi;\u003C\u002Fli>\n\u003Cli>souvent mal au cœur, des vomissements ou des selles liquides (diarrhées), sans raison. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>\n","\u003Cul>\u003Cli data-list-item-id=\"e42e478c1a668de835774d6381c4c4c32\">des moments où tu as de la difficulté à respirer, sans raison;\u003C\u002Fli>\u003Cli data-list-item-id=\"e74f7718afbe7c6356383f20a2e43c406\">des boutons ou des rougeurs sur la peau, sans savoir pourquoi;\u003C\u002Fli>\u003Cli data-list-item-id=\"eeb8634b46f2c9efe83518007efaf01c8\">souvent le nez qui coule ou les yeux rouges, sans savoir pourquoi;\u003C\u002Fli>\u003Cli data-list-item-id=\"eb5600d70b1ab595da8d90ac96a3efdd3\">souvent mal au cœur, des vomissements ou des selles liquides (diarrhées), sans raison. \u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>","Si tu as un de ces signes :",{"id":663,"titre":664,"fieldAnchor":22,"listeCondition":665},"1607","Quand aller à l’hôpital sans attendre",[666,668,673],{"texte":22,"sousTitre":667},"Tu as dû prendre de l’épinéphrine (EpiPen, Allerject ou Emerade), même si tu vas mieux. ",{"texte":669,"sousTitre":672},{"format":94,"processed":670,"value":671},"\u003Cul>\n\u003Cli>Tu entends un bruit aigu quand tu respires (stridor) ou l’air passe mal.    \u003C\u002Fli>\n\u003Cli>Tes lèvres, ta langue ou ton visage sont enflés.  \u003C\u002Fli>\n\u003Cli>Tu as des rougeurs sur le corps ou ta peau pique.  \u003C\u002Fli>\n\u003Cli>Tu te sens faible, étourdi(e), ton cœur bat très vite.  \u003C\u002Fli>\n\u003Cli>Tu as mal au ventre, des vomissements, de la diarrhée.  \u003C\u002Fli>\n\u003C\u002Ful>\n","\u003Cul>\u003Cli data-list-item-id=\"e5a55e4420a4c01ea0b0da9c2ae086551\">Tu entends un bruit aigu quand tu respires (stridor) ou l’air passe mal.    \u003C\u002Fli>\u003Cli data-list-item-id=\"ec0305ef53e2ce8515ae17df528b30e5e\">Tes lèvres, ta langue ou ton visage sont enflés.  \u003C\u002Fli>\u003Cli data-list-item-id=\"ed8750796f4f371b7f17f6d6f44741474\">Tu as des rougeurs sur le corps ou ta peau pique.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e87e0b86d7d120badd61a3371902e12d5\">Tu te sens faible, étourdi(e), ton cœur bat très vite.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e615fe6c90d4e0ab6a2d53341b4a71798\">Tu as mal au ventre, des vomissements, de la diarrhée.  \u003C\u002Fli>\u003C\u002Ful>","Tu as des symptômes de réaction allergique grave :   ",{"texte":22,"sousTitre":674},"Tu as été en contact avec une chose à laquelle tu as déjà eu une réaction grave.  ",{"id":676,"titre":677,"fieldAnchor":22,"listeAction":678},"1605","Quoi faire à la maison",[679],{"typeAction":680,"sousTitre":681,"texte":682},"quoi_faire","Quoi faire",{"value":683,"processed":684,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"eec6a900c88402046b0154d5b8c392d64\">Si tu as déjà un suivi professionnel pour tes allergies, suis les conseils que tu as reçus.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e1aa99afa55904cd14fcc77c0066dd122\">Surveille tes symptômes, surtout dans les 2 premières heures après une exposition à un allergène. Pense à peut-être prendre un médicament contre les allergies (ex. : Benadryl). Demande conseil à la pharmacie et à tes parents.\u003C\u002Fli>\u003Cli data-list-item-id=\"eb91f34a17330e69bf219f554038b18dc\">Si tu es en contact avec une chose à laquelle tu es allergique et\u002Fou pour laquelle tu as déjà eu une réaction allergique grave et :\u003Cul>\u003Cli data-list-item-id=\"e076dbceee3f279c9a9f46ff8001e4c97\">tu as des symptômes qui apparaissent vite :\u003Cul>\u003Cli data-list-item-id=\"e327e5ae4be4742e22fac53b4e766b802\">prends ton épinéphrine tout de suite (EpiPen, Allerject ou Emerade);\u003C\u002Fli>\u003Cli data-list-item-id=\"ec0c4d35832b52bc31e302ddfc385bafd\">si tu n’as pas d’épinéphrine, appelle le 9-1-1 tout de suite.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e1d265553ee11989286efa0d4f7f2d24e\">tu n’as pas de symptômes pour l’instant :\u003Cul>\u003Cli data-list-item-id=\"eb430f0cb3d5605b79022cf568c612277\">demande à quelqu’un de te conduire à l’urgence tout de suite;\u003C\u002Fli>\u003Cli data-list-item-id=\"e6d99677c12c32073e10d9803057b52b7\">garde l’épinéphrine près de toi pendant le transport;\u003C\u002Fli>\u003Cli data-list-item-id=\"e4e6ca3e2f6cb9b74ffdd037e5fd8a070\">si tes symptômes commencent et deviennent vite plus graves, prends ton épinéphrine tout de suite. \u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Si tu as déjà un suivi professionnel pour tes allergies, suis les conseils que tu as reçus.  \u003C\u002Fli>\n\u003Cli>Surveille tes symptômes, surtout dans les 2 premières heures après une exposition à un allergène. Pense à peut-être prendre un médicament contre les allergies (ex. : Benadryl). Demande conseil à la pharmacie et à tes parents.\u003C\u002Fli>\n\u003Cli>Si tu es en contact avec une chose à laquelle tu es allergique et\u002Fou pour laquelle tu as déjà eu une réaction allergique grave et :\n\u003Cul>\n\u003Cli>tu as des symptômes qui apparaissent vite :\n\u003Cul>\n\u003Cli>prends ton épinéphrine tout de suite (EpiPen, Allerject ou Emerade);\u003C\u002Fli>\n\u003Cli>si tu n’as pas d’épinéphrine, appelle le 9-1-1 tout de suite.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003Cli>tu n’as pas de symptômes pour l’instant :\n\u003Cul>\n\u003Cli>demande à quelqu’un de te conduire à l’urgence tout de suite;\u003C\u002Fli>\n\u003Cli>garde l’épinéphrine près de toi pendant le transport;\u003C\u002Fli>\n\u003Cli>si tes symptômes commencent et deviennent vite plus graves, prends ton épinéphrine tout de suite. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":686,"titre":687,"conseils":22},"1608","Voir aussi",1780068194034]