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En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":721,"offset":722,"timestamp":723,"timezone":724},"2026-11-03T00:00:00+00:00","+00:00",1793664000,"UTC",[726],{"url":689,"title":727,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire ",[729,735,736,741,745,749,753],{"__typename":730,"attributes":731,"tag":734},"MetaTagValue",{"content":732,"name":733},"Blessure au nez | Santé 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CLSC.\u003C\u002Fp>",{"icone":812,"texte":823},{"id":813,"name":814,"path":815,"picto":816},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":817,"name":818,"mediaImage":819},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":773,"height":773,"size":820,"url":821,"focalPoint":822},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":777,"y":777},{"format":94,"processed":824,"value":825},{"#type":710,"#text":825,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">gap.soinsvirtuels\u003C\u002Fa> ou composez le 811, option 3. \u003C\u002Fp>",[827,829],{"texte":22,"sousTitre":828},"Douleur au nez qui augmente, même après avoir suivi les conseils",{"texte":22,"sousTitre":830},"Peau du nez rouge, enflée, chaude ou il y a du pus (liquide 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important\u003C\u002Fli>\u003Cli data-list-item-id=\"ec8fb0fda25aba426b7b4d9b703ae1c14\">peau plus pâle que d’habitude\u003C\u002Fli>\u003Cli data-list-item-id=\"e00718a394608609d70c091d2999e2d42\">peau froide ou moite\u003C\u002Fli>\u003Cli data-list-item-id=\"e15b5f4ecc52ce766777f6d5a90061833\">cœur qui bat vite\u003C\u002Fli>\u003Cli data-list-item-id=\"e03b8bfac5bab79f0afeca60ee7953b32\">respiration rapide, difficile ou essoufflement\u003C\u002Fli>\u003C\u002Ful>","Signes d’hémorragie : ",{"id":855,"titre":856,"fieldAnchor":22,"listeAction":857},"3010","Quoi faire à la maison",[858,864],{"typeAction":859,"sousTitre":860,"texte":861},"quoi_faire","À faire",{"value":862,"processed":863,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ed5a7826f671280fce9ddc02c3f3a1d90\">Au besoin, consulter le conseil \u003Ca href=\"https:\u002F\u002Fsante.quebec\u002Fconseils-sante\u002Fsaignement-de-nez\u002F\">saignement de nez\u003C\u002Fa>.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Pour diminuer la douleur ou l’enflure\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e135b389f9623e72d50d8dc29f8953ca9\">Surélever légèrement le matelas sous la tête au repos ou pendant le sommeil.\u003C\u002Fli>\u003Cli data-list-item-id=\"e3b02e9fbc96937d86c63581ac63b63e0\">Mettre du froid pendant 15 à 20 minutes, toutes les 2 à 3 heures.\u003C\u002Fli>\u003Cli data-list-item-id=\"ec38c3ceec7595a202e1d47399f7f8a9f\">Utiliser une compresse froide, un sac de glace, un sac de légumes congelés ou un sac de gel réfrigérant.\u003C\u002Fli>\u003Cli data-list-item-id=\"e123fc1f05e092de309ce79e3b878492f\">Toujours mettre un linge entre la peau et la source de froid pour protéger la peau.\u003C\u002Fli>\u003Cli data-list-item-id=\"eaa03a614893b22fa1b418b8bc8415951\">Prendre de l’acétaminophène (Tylenol) ou de l’ibuprofène (Advil). En cas de doute, demander conseil en pharmacie.\u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Attention, l’ibuprofène est contre-indiqué pour les enfants de moins de 6 mois. \u003C\u002Fp>",{"#type":710,"#text":862,"#format":94},{"typeAction":865,"sousTitre":866,"texte":867},"a_eviter","À éviter",{"value":868,"processed":869,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ea62487d98210e2e13dc91f8d63bb6818\">Éviter de se moucher fortement après un saignement.\u003C\u002Fli>\u003Cli data-list-item-id=\"eb26e409e5c40f144fe1dbba374211b11\">Éviter de se frotter le nez ou d’y mettre les doigts.\u003C\u002Fli>\u003Cli data-list-item-id=\"eeec7f0f76a409a8ea459f78ef584163d\">Éviter les efforts importants pendant les 24 heures suivant le saignement.\u003C\u002Fli>\u003C\u002Ful>",{"#type":710,"#text":868,"#format":94},{"id":871,"titre":872,"conseils":873},"3014","Voir aussi",[874,880,889],{"id":703,"title":704,"translations":875},[876,879],{"title":877,"path":878},"Nosebleed","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fnosebleed",{"title":704,"path":705},{"id":881,"title":882,"translations":883},"441","Mal de tête ou migraine",[884,887],{"title":885,"path":886},"Headache or Migraine","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fheadache-or-migraine",{"title":882,"path":888},"\u002Fsq-1\u002Fconseils-sante\u002Fmal-de-tete-ou-migraine",{"id":890,"title":891,"translations":892},"273","Coup ou choc à la tête (12 ans et plus)",[893,896],{"title":894,"path":895},"Head Injury – Ages 12 and over","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fhead-injury-ages-12-and-over",{"title":891,"path":897},"\u002Fsq-1\u002Fconseils-sante\u002Fcoup-ou-choc-la-tete-12-ans-et-plus",1793740370744]