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(1).jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":418,"url":419,"focalPoint":420,"large":421},185380,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002FConseils-Été-Soleil-CropCercles (1).jpg",{"x":40,"y":41},[422],{"name":423,"url":424,"height":425,"width":426},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":428,"url":429},"Profitez de votre été avec nos conseils santé","\u002Fsq-1\u002Fete",{"id":431,"url":267,"title":321,"internal":118,"children":432,"extras":445},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[433,435,437,439,441,443],{"id":434,"internal":118,"url":117,"title":328},"20c210bb-10b3-4527-b85b-d96915932180",{"id":436,"internal":118,"url":332,"title":331},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":438,"internal":118,"url":282,"title":283},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":440,"internal":118,"url":338,"title":337},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":442,"internal":118,"url":342,"title":341},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":444,"internal":118,"url":354,"title":353},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":446,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":448,"url":362,"title":363,"internal":118,"children":449,"extras":454},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[450,452],{"id":451,"internal":118,"url":277,"title":367},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":453,"internal":118,"url":371,"title":370},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":455,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":457,"url":357,"title":358,"internal":118,"children":458,"extras":459},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":460,"imageMegaMenu":461,"ctaMegaMenu":467},"55",{"__typename":17,"id":68,"name":69,"mediaImage":462},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":463,"large":464},{"x":53,"y":54},[465],{"name":423,"url":466,"height":425,"width":426},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=V8HiLI3D",{"title":468,"url":383},"Dossier de santé numérique ",{"id":470,"name":471,"uuid":472,"items":473},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":475,"name":476,"uuid":477,"items":478},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[479,482,485,488,491,494],{"url":480,"title":481},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":483,"title":484},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":486,"title":487},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":489,"title":490},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":492,"title":493},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":495,"title":496},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":498,"name":499,"uuid":500,"items":501},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[502,506,510],{"url":503,"title":504,"id":505,"internal":118,"route":22},"\u002Fsq-1\u002Fconfidentialite-gouvernance-donnees","Conditions d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":507,"title":508,"id":509,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":511,"title":512,"id":513,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":515},{"__typename":516,"breadcrumbs":517,"entity":522},"RouteInternal",[518,521],{"title":519,"url":520,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":411,"url":410,"internal":118},{"id":523,"title":524,"audienceVariations":525,"banniereConseil":22,"nomMedical":22,"publicCible":530,"translationOutdated":10,"translations":531,"introductionConseil":537,"texteIcone":543,"tiroirNotes":609,"metatag":624,"listeCondition":652,"listeAction":670,"redirectionConseil":686},"271","Coup de soleil",{"enfant":526,"bebe":527,"aine":528,"adulte":529,"ado":22},"\u002Fconseils-sante\u002Fcoup-de-soleil-enfant","\u002Fconseils-sante\u002Fcoup-de-soleil-bebe","\u002Fconseils-sante\u002Fcoup-de-soleil-aine","\u002Fconseils-sante\u002Fcoup-de-soleil-adulte","bebe",[532,535],{"title":533,"path":534},"Sunburn","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fsunburn-baby",{"title":524,"path":536},"\u002Fsq-1\u002Fconseils-sante\u002Fcoup-de-soleil-bebe",{"titre":538,"texte":539},"C’est quoi, exactement?",{"processed":540,"value":541,"format":542},"Un coup de soleil, c’est quand la peau devient rouge et fait mal parce qu’on est resté trop longtemps au soleil. Des bulles d’eau (cloques) peuvent aussi apparaître.","Un coup de soleil, c’est quand la peau devient rouge et fait mal parce qu’on est resté trop longtemps au soleil. Des bulles d’eau (cloques) peuvent aussi apparaître. ","basic_html",{"id":544,"titre":545,"tuileTexteIcone":546},"1471"," Besoin d’aide?",[547,564,579,594],{"icone":548,"texte":561},{"id":549,"name":550,"path":551,"picto":552},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":553,"name":554,"mediaImage":555},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":557,"url":558,"focalPoint":559},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":560,"y":560},80,{"format":94,"processed":562,"value":563},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.   \u003C\u002Fp>\n","\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.   \u003C\u002Fp>",{"icone":565,"texte":576},{"id":566,"name":567,"path":568,"picto":569},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":570,"name":571,"mediaImage":572},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":573,"url":574,"focalPoint":575},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":560,"y":560},{"format":94,"processed":577,"value":578},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.   \u003C\u002Fp>\n","\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.   \u003C\u002Fp>",{"icone":580,"texte":591},{"id":581,"name":582,"path":583,"picto":584},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":585,"name":586,"mediaImage":587},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":582,"width":556,"height":556,"size":588,"url":589,"focalPoint":590},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":560,"y":560},{"format":94,"processed":592,"value":593},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.   \u003C\u002Fp>\n","\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.   \u003C\u002Fp>",{"icone":595,"texte":606},{"id":596,"name":597,"path":598,"picto":599},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":600,"name":601,"mediaImage":602},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":556,"height":556,"size":603,"url":604,"focalPoint":605},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":560,"y":560},{"format":94,"processed":607,"value":608},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.    \u003C\u002Fp>\n","\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.    \u003C\u002Fp>",{"id":610,"fieldAnchor":22,"notes":611,"references":621},"1472",{"titre":612,"texte":613,"miseAJour":616},"Notes et références",{"format":542,"processed":614,"value":615},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ","Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé.  ",{"time":617,"offset":618,"timestamp":619,"timezone":620},"2025-12-17T00:00:00+00:00","+00:00",1765929600,"UTC",[622],{"url":112,"title":623,"internal":118},"Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale  ",[625,631,632,637,641,645,649],{"__typename":626,"attributes":627,"tag":630},"MetaTagValue",{"content":628,"name":629},"Coup de soleil | Santé Québec","title","meta",{},{"__typename":633,"attributes":634,"tag":630},"MetaTagProperty",{"content":635,"property":636},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":633,"attributes":638,"tag":630},{"content":639,"property":640},"image\u002Fjpg","og:image:type",{"__typename":633,"attributes":642,"tag":630},{"content":643,"property":644},"1200","og:image:width",{"__typename":633,"attributes":646,"tag":630},{"content":647,"property":648},"630","og:image:height",{"__typename":633,"attributes":650,"tag":630},{"content":23,"property":651},"og:image:alt",[653,662],{"id":654,"titre":655,"fieldAnchor":22,"listeCondition":656},"1468","Quand consulter",[657],{"texte":658,"sousTitre":661},{"format":94,"processed":659,"value":660},"\u003Cul>\n\u003Cli>la bulle d’eau (cloque) mesure plus de 2,5 cm;\u003C\u002Fli>\n\u003Cli>votre enfant a toujours mal, même avec les médicaments;\u003C\u002Fli>\n\u003Cli>la peau sent mauvais, devient rouge, enflée ou chaude, ou il y a du pus (liquide jaune-vert);\u003C\u002Fli>\n\u003Cli>votre enfant fait de la fièvre;\u003C\u002Fli>\n\u003Cli>la peau ne guérit pas, malgré les conseils.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>\n","\u003Cul>\u003Cli data-list-item-id=\"e426ca7a12eb0d888d5ecc7e2f281f98a\">la bulle d’eau (cloque) mesure plus de 2,5 cm;\u003C\u002Fli>\u003Cli data-list-item-id=\"ed159d435bffbae061fdc69eb4c043f07\">votre enfant a toujours mal, même avec les médicaments;\u003C\u002Fli>\u003Cli data-list-item-id=\"ead84d7752d2f1ef958718d1c29f2ad19\">la peau sent mauvais, devient rouge, enflée ou chaude, ou il y a du pus (liquide jaune-vert);\u003C\u002Fli>\u003Cli data-list-item-id=\"effa7345e4283eb19219f823f10d5faf4\">votre enfant fait de la fièvre;\u003C\u002Fli>\u003Cli data-list-item-id=\"ec9a835d884a6815f4268806fdc6963b0\">la peau ne guérit pas, malgré les conseils.\u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Appelez au 811, option 1, pour parler au personnel infirmier, ou contactez un(e) professionnel(le) de la santé (pharmacien(ne), médecin, infirmier(-ière) praticien(ne)).\u003C\u002Fp>","Si votre enfant a l'un de ces signes : ",{"id":663,"titre":664,"fieldAnchor":22,"listeCondition":665},"1469","Quand aller à l’hôpital sans attendre",[666,668],{"texte":22,"sousTitre":667},"Votre enfant n’est pas capable de boire assez pour rester hydraté(e). ",{"texte":22,"sousTitre":669},"Il y a des bulles d’eau (cloques) sur une grande partie du corps de votre enfant. ",{"id":671,"titre":672,"fieldAnchor":22,"listeAction":673},"1467","Quoi faire à la maison",[674,680],{"typeAction":675,"sousTitre":676,"texte":677},"quoi_faire","Quoi faire",{"value":678,"processed":679,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e891e9d4b9a8434f25aa73f1875bc1c80\">Mettez un linge froid sur la peau de votre enfant ou donnez-lui un bain tiède pendant 10 à 20 minutes.\u003C\u002Fli>\u003Cli data-list-item-id=\"eeba6d605dabb3b2a0e937baf60fbe708\">Appliquez une crème hydratante non parfumée ou un gel d’aloe vera.\u003C\u002Fli>\u003Cli data-list-item-id=\"e2e7e41ede5782264c50bd224a153fedb\">Faites boire beaucoup de liquide à votre enfant (ex. : eau, solution de réhydratation, lait).\u003C\u002Fli>\u003Cli data-list-item-id=\"e4ecc9587ecbf4f43d13cead86662f895\">Si votre enfant semble avoir mal, suivez les conseils obtenus en pharmacie. Vous pouvez lui donner de l’acétaminophène (Tylenol) ou de l’ibuprofène (Advil), si cela lui est permis. Attention : l’ibuprofène est contre-indiqué chez les enfants de moins de 6 mois.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Si la peau est fendue ou déchirée, ou si la cloque est percée :\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e94c8ea4d670d3d48b215be91f79529e3\">Appliquez un onguent antibiotique (ex. : Polysporin®), si cela lui est permis. Demandez conseil à la pharmacie au besoin.\u003C\u002Fli>\u003Cli data-list-item-id=\"e6ca4c773dc6b8a93fb9bcb42bc1e6a9c\">Mettez un pansement et changez-le une fois par jour, et lorsqu’il est sale. Lavez doucement la peau avec de l’eau du robinet avant de remettre un pansement.\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Mettez un linge froid sur la peau de votre enfant ou donnez-lui un bain tiède pendant 10 à 20 minutes.\u003C\u002Fli>\n\u003Cli>Appliquez une crème hydratante non parfumée ou un gel d’aloe vera.\u003C\u002Fli>\n\u003Cli>Faites boire beaucoup de liquide à votre enfant (ex. : eau, solution de réhydratation, lait).\u003C\u002Fli>\n\u003Cli>Si votre enfant semble avoir mal, suivez les conseils obtenus en pharmacie. Vous pouvez lui donner de l’acétaminophène (Tylenol) ou de l’ibuprofène (Advil), si cela lui est permis. Attention : l’ibuprofène est contre-indiqué chez les enfants de moins de 6 mois.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Si la peau est fendue ou déchirée, ou si la cloque est percée :\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Appliquez un onguent antibiotique (ex. : Polysporin®), si cela lui est permis. Demandez conseil à la pharmacie au besoin.\u003C\u002Fli>\n\u003Cli>Mettez un pansement et changez-le une fois par jour, et lorsqu’il est sale. Lavez doucement la peau avec de l’eau du robinet avant de remettre un pansement.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"typeAction":681,"sousTitre":682,"texte":683},"a_eviter","À éviter",{"value":684,"processed":685,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"eec61f6c208cc5bc81a03fdc5c8d70156\">Ne percez pas la bulle d’eau (cloque).\u003C\u002Fli>\u003Cli data-list-item-id=\"ef03126e31b8839b02754002e043978af\">N’appliquez pas d’onguent ni de produits à base de pétrole, de cortisone ou de crème contre la douleur. Demandez conseil en pharmacie.\u003C\u002Fli>\u003Cli data-list-item-id=\"e5d8be9a72b80f226ea5d4bb5e18a465b\">Ne retournez pas au soleil tant que la peau n’est pas guérie. Ne mettez pas de crème solaire à un enfant de moins de 6 mois.\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Ne percez pas la bulle d’eau (cloque).\u003C\u002Fli>\n\u003Cli>N’appliquez pas d’onguent ni de produits à base de pétrole, de cortisone ou de crème contre la douleur. Demandez conseil en pharmacie.\u003C\u002Fli>\n\u003Cli>Ne retournez pas au soleil tant que la peau n’est pas guérie. Ne mettez pas de crème solaire à un enfant de moins de 6 mois.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":687,"titre":688,"conseils":22},"1470","Voir aussi",1780068186033]