[{"data":1,"prerenderedAt":878},["ShallowReactive",2],{"common-data-fr":3,"page-conseils-sante-slug-fr-\u002Fconseils-sante\u002Fhypothermie":680},{"config":4,"latestArticles":119,"menuSearch":302,"menuFooter":327,"menuFooterExternal":441,"menuMain":443,"menuSecondary":635,"menuSocials":640,"menuCopyright":663},{"entity":5},{"id":6,"uuid":7,"titre404":8,"title":9,"sticky":10,"featureFlags":11,"seoGeneriqueTitre":14,"seoGeneriqueDescription":15,"seoGeneriqueOgImage":16,"image404":31,"imagesPlaceholder":42,"bandeauDeTraduction":93,"description404":97,"articleBlocPiedDePage":99,"votreSante":22},"166","68cef0ba-8555-4774-940e-2bfc36c62646","La page est introuvable","Configuration - FR",false,[12],{"value":13},"infolettre","Site web officiel de Santé Québec","Bienvenue sur le site officiel de Santé Québec.  ",{"__typename":17,"id":18,"name":19,"mediaImage":20},"MediaImage","171","og-image.jpg",{"mime":21,"title":22,"alt":23,"width":24,"height":25,"size":26,"url":27,"focalPoint":28},"image\u002Fjpeg",null,"Santé Québec",1200,630,125730,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fog-image.jpg",{"x":29,"y":30},600,315,{"__typename":17,"id":32,"name":33,"mediaImage":34},"137","Texte_Image_404.jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":37,"url":38,"focalPoint":39},812,1080,258417,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002FTexte_Image_404.jpg",{"x":40,"y":41},406,540,[43,67,80],{"__typename":17,"id":44,"name":45,"mediaImage":46},"211","PH_Motif1.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":50,"url":51,"focalPoint":52,"large":55,"small":61},"image\u002Fpng",1920,2436,28313,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif1.png",{"x":53,"y":54},960,1218,[56],{"name":57,"url":58,"height":59,"width":60},"GRAND_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=LhMInoKG",1118,872,[62],{"name":63,"url":64,"height":65,"width":66},"PETIT_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=xKe4sig6",792,618,{"__typename":17,"id":68,"name":69,"mediaImage":70},"212","PH_Motif2.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":73,"large":74,"small":77},24888,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif2.png",{"x":53,"y":54},[75],{"name":57,"url":76,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=DVR6fJ2Q",[78],{"name":63,"url":79,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=wEiQ1g0I",{"__typename":17,"id":81,"name":82,"mediaImage":83},"213","PH_Motif3.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":84,"url":85,"focalPoint":86,"large":87,"small":90},40568,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif3.png",{"x":53,"y":54},[88],{"name":57,"url":89,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=PyvPQaFc",[91],{"name":63,"url":92,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=qeNZtB4x",{"format":94,"processed":95,"value":96},"restricted_html","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>\n","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>",{"value":98},"\u003Cp>Toutes nos excuses, la page que vous cherchez n’est pas disponible.\u003C\u002Fp>",{"__typename":100,"id":101,"fieldAnchor":22,"titre":102,"tuileBasdepage":103},"ParagraphRedirectionBasdepage","647","Pour en savoir plus",[104,113],{"__typename":105,"id":106,"titreLongBasdepage":107,"description":108,"cta":110},"ParagraphTuileBasdepage","645","Tableau de bord en temps réel",{"value":109},"\u003Cp>Consultez la situation des urgences les plus près de vous et pour l’ensemble du Québec.\u003C\u002Fp>",{"url":111,"title":112,"internal":10},"https:\u002F\u002Fapp.powerbi.com\u002Fview?r=eyJrIjoiOGIyZWI4NGQtN2FjZC00OGFjLTgwMWYtZmM3N2M3ZjYyNjU2IiwidCI6IjA2ZTFmZTI4LTVmOGItNDA3NS1iZjZjLWFlMjRiZTFhNzk5MiJ9","",{"__typename":105,"id":114,"titreLongBasdepage":115,"description":22,"cta":116},"646","En savoir plus sur Santé Québec",{"url":117,"title":112,"internal":118},"\u002Fsq-1\u002Fa-propos\u002Fnotre-role",true,{"view":120,"label":121,"results":122},"liste_actualites","Liste Actualités",[123,142,156,177,197,214,235,251,267,284],{"id":124,"uuid":125,"title":126,"path":127,"datePublication":128,"typeArticle":130,"categorie":131,"image":135},"500","cfcffff3-f3b4-4be2-abd3-0563b2452d77","Diabète  : quatre webinaires gratuits en novembre ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fdiabete-quatre-webinaires-gratuits-en-novembre",{"time":129},"2026-10-27T12:00:00+00:00","nouvelle",[132],{"id":133,"name":134},"69","Annonce",{"__typename":17,"id":136,"name":137,"mediaImage":138},"617","Webinaire 2.png",{"mime":47,"title":22,"alt":22,"width":24,"height":24,"size":139,"url":140,"focalPoint":141},1410244,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FWebinaire 2.png",{"x":29,"y":29},{"id":143,"uuid":144,"title":145,"path":146,"datePublication":147,"typeArticle":130,"categorie":149,"image":153},"497","df574196-6548-4013-bfab-ea0811a805d0"," La technologie pour soutenir l’hygiène des mains à l’hôpital ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fla-technologie-pour-soutenir-lhygiene-des-mains-lhopital",{"time":148},"2026-10-26T12:00:00+00:00",[150],{"id":151,"name":152},"59","Innovation et recherche",{"__typename":17,"id":68,"name":69,"mediaImage":154},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":155},{"x":53,"y":54},{"id":157,"uuid":158,"title":159,"path":160,"datePublication":161,"typeArticle":130,"categorie":162,"image":166},"498","673848a2-edb9-4573-a36d-4d7871d586f7","Itinérance : pour une approche concertée et adaptée à chaque parcours ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fitinerance-pour-une-approche-concertee-et-adaptee-chaque-parcours",{"time":148},[163],{"id":164,"name":165},"68","Soins et services",{"__typename":17,"id":167,"name":168,"mediaImage":169},"615","Itinérance_parcours_2.png",{"mime":47,"title":22,"alt":22,"width":170,"height":171,"size":172,"url":173,"focalPoint":174},1380,1035,2337458,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FItinérance_parcours_2.png",{"x":175,"y":176},690,518,{"id":178,"uuid":179,"title":180,"path":181,"datePublication":182,"typeArticle":130,"categorie":184,"image":186},"485","1cd267d6-55d6-489c-a4ad-9a5508e6963c","Vos renseignements de santé vous suivent dans votre parcours de soins ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fvos-renseignements-de-sante-vous-suivent-dans-votre-parcours-de-soins",{"time":183},"2026-10-23T12:00:00+00:00",[185],{"id":133,"name":134},{"__typename":17,"id":187,"name":188,"mediaImage":189},"606","filtre_infolettrepop_3.png",{"mime":47,"title":22,"alt":22,"width":190,"height":191,"size":192,"url":193,"focalPoint":194},1537,1023,2004411,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002Ffiltre_infolettrepop_3.png",{"x":195,"y":196},769,512,{"id":198,"uuid":199,"title":200,"path":201,"datePublication":202,"typeArticle":130,"categorie":203,"image":205},"495","10c98b79-8be8-4961-81c6-021ec29fb9fd","Itinérance : pour des soins plus près des personnes ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fitinerance-pour-des-soins-plus-pres-des-personnes",{"time":183},[204],{"id":164,"name":165},{"__typename":17,"id":206,"name":207,"mediaImage":208},"608","AdobeStock_2110731485_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":209,"size":210,"url":211,"focalPoint":212},1288,3426256,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_2110731485_filtre.png",{"x":53,"y":213},644,{"id":215,"uuid":216,"title":217,"path":218,"datePublication":219,"typeArticle":130,"categorie":221,"image":225},"481","b416de92-28bb-4283-80d7-4a288e1f5363","Cherry, une présence qui aide à créer le lien avec les jeunes ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fcherry-une-presence-qui-aide-creer-le-lien-avec-les-jeunes",{"time":220},"2026-10-21T12:00:00+00:00",[222],{"id":223,"name":224},"54","Nos succès",{"__typename":17,"id":226,"name":227,"mediaImage":228},"603","20260818_CherryLeChien-1024x776.jpg",{"mime":21,"title":22,"alt":22,"width":229,"height":230,"size":231,"url":232,"focalPoint":233},1024,776,114957,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002F20260818_CherryLeChien-1024x776.jpg",{"x":196,"y":234},388,{"id":236,"uuid":237,"title":238,"path":239,"datePublication":240,"typeArticle":130,"categorie":242,"image":244},"477","c214d46d-6a51-4be5-9211-20ad42d7d50a","Mieux comprendre les troubles de mémoire ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fmieux-comprendre-les-troubles-de-memoire",{"time":241},"2026-10-19T12:00:00+00:00",[243],{"id":164,"name":165},{"__typename":17,"id":245,"name":246,"mediaImage":247},"591","AdobeStock_1587695050_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":209,"size":248,"url":249,"focalPoint":250},3669199,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_1587695050_filtre.png",{"x":53,"y":213},{"id":252,"uuid":253,"title":254,"path":255,"datePublication":256,"typeArticle":130,"categorie":258,"image":260},"471","f7f7de01-36dd-4c85-ba7a-8af4d8fef6e7","La médecine de plongée pour travailler sous l'eau en sécurité ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fla-medecine-de-plongee-pour-travailler-sous-leau-en-securite",{"time":257},"2026-10-14T12:00:00+00:00",[259],{"id":223,"name":224},{"__typename":17,"id":261,"name":262,"mediaImage":263},"583","AdobeStock_541841302_filtre (1).png",{"mime":47,"title":22,"alt":22,"width":48,"height":209,"size":264,"url":265,"focalPoint":266},4161036,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_541841302_filtre (1).png",{"x":53,"y":213},{"id":268,"uuid":269,"title":270,"path":271,"datePublication":272,"typeArticle":130,"categorie":273,"image":277},"472","f347b2a4-b78f-47aa-80da-4ebe695a9c2a","Pour un hiver plus doux… on a un vaccin pour ça! ","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fpour-un-hiver-plus-doux-un-vaccin-pour-ca",{"time":257},[274],{"id":275,"name":276},"57","Santé publique",{"__typename":17,"id":278,"name":279,"mediaImage":280},"561","AdobeStock_408076240_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":209,"size":281,"url":282,"focalPoint":283},3071025,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_408076240_filtre.png",{"x":53,"y":213},{"id":285,"uuid":286,"title":287,"path":288,"datePublication":289,"typeArticle":130,"categorie":291,"image":295},"452","7324a80e-b565-4fed-bdda-93163e70b508","Halloween et allergies alimentaires : des repères pour profiter de la fête","\u002Fsq-1\u002Factualites\u002Fnouvelles\u002Fhalloween-et-allergies-alimentaires-des-reperes-pour-profiter-de-la-fete",{"time":290},"2026-10-09T12:00:00+00:00",[292],{"id":293,"name":294},"79","Infolettre",{"__typename":17,"id":296,"name":297,"mediaImage":298},"574","AdobeStock_2156517065_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":209,"size":299,"url":300,"focalPoint":301},2695260,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_2156517065_filtre.png",{"x":53,"y":213},{"id":303,"name":304,"uuid":305,"items":306},"recherche","Recherche","74aec8c3-cdf7-4e9c-9bc8-65ddffdd5d33",[307,312,317,322],{"id":308,"url":309,"title":310,"internal":118,"children":311},"766ce76f-477a-4af6-9f50-3857e01d13b2","\u002Fsq-1\u002Fa-propos","À propos ",[],{"id":313,"url":314,"title":315,"internal":118,"children":316},"9a7d2a78-b546-47d2-b50b-fbbfae027c79","\u002Fsq-1\u002Fcontact","Nous contacter",[],{"id":318,"url":319,"title":320,"internal":118,"children":321},"fb86f87c-d65b-472c-a591-18c7c8edb904","\u002Fsq-1\u002Fcarrieres\u002Ftravailler-avec-nous","Trouver un emploi",[],{"id":323,"url":324,"title":325,"internal":118,"children":326},"9a8ea74f-cf96-4a56-907f-90b19d66f38a","\u002Fsq-1\u002Fa-propos\u002Ftrouver-un-etablissement","Trouver un établissement",[],{"id":328,"name":329,"uuid":330,"items":331},"footer","Pied de page","7185646a-2373-4e4c-a2a2-070d9d88d51c",[332,361,401,406,422],{"id":333,"url":334,"title":335,"internal":118,"children":336},"7c833b5b-702b-4ecb-8c80-eb5d2f326b0d","\u002Fsq-1\u002Faide-et-ressources","Aide et ressources",[337,341,345,349,353,357],{"id":338,"internal":118,"title":339,"url":340},"f332cd61-234f-47c5-bc9b-84dc995d1062","Trouver une ressource","\u002Fsq-1\u002Faide-et-ressources\u002Ftrouver-une-ressource",{"id":342,"internal":10,"title":343,"url":344},"0d0d6b8a-2dd2-4939-944b-ce69d3ce68b0","Taux d'occupation des urgences","https:\u002F\u002Fwww.quebec.ca\u002Fsante\u002Fsysteme-et-services-de-sante\u002Forganisation-des-services\u002Fdonnees-systeme-sante-quebecois-services\u002Fsituation-urgences",{"id":346,"internal":118,"title":347,"url":348},"38fa7172-d6a6-49c6-a9f9-e65d9ae60e1c","Quand consulter à l'urgence","\u002Fsq-1\u002Faide-et-ressources\u002Fquand-consulter-urgence",{"id":350,"internal":118,"title":351,"url":352},"d30a9ed7-6e6c-4239-8ee0-c74e8d6050a5","Le réseau Navi-Nat","\u002Fsq-1\u002Faide-et-ressources\u002Fnavi-nat",{"id":354,"internal":118,"title":355,"url":356},"b73b6e58-5856-4231-9e3d-f22592a16006","Centre d'accès pour la recherche","\u002Fsq-1\u002Faide-et-ressources\u002Fcentre-dacces-la-recherche",{"id":358,"internal":118,"title":359,"url":360},"7b7de11a-abd2-4d73-b0db-04422638bd20","Médecins : devenir non participant au régime d'assurance maladie","\u002Fsq-1\u002Faide-et-ressources\u002Fdevenir-non-participant-au-regime-dassurance-maladie",{"id":362,"url":309,"title":363,"internal":118,"children":364},"42b66085-aeb3-46d8-b1c2-6950e172c696","À propos",[365,368,371,375,377,381,385,389,393,397],{"id":366,"internal":118,"title":367,"url":314},"aa7bbc6b-736d-4a1c-a353-495e52aae610","Contact",{"id":369,"internal":118,"title":370,"url":117},"5ee97796-585c-4635-8767-f4b4a609493a","Notre rôle",{"id":372,"internal":118,"title":373,"url":374},"5e9aa4cf-5842-4e17-997c-d593ad772823","Notre approche","\u002Fsq-1\u002Fa-propos\u002Fnotre-approche",{"id":376,"internal":118,"title":325,"url":324},"fcbb5e95-6c6c-41f6-9e82-d288ba3bb543",{"id":378,"internal":118,"title":379,"url":380},"0ed91df6-a9ee-4f58-ad2e-6cbe296d09d4","Notre équipe","\u002Fsq-1\u002Fa-propos\u002Fnotre-equipe",{"id":382,"internal":118,"title":383,"url":384},"ef6b5153-ac02-40b9-a329-61c4cb3ea672","Rapports et publications","\u002Fsq-1\u002Fa-propos\u002Frapports-publications",{"id":386,"internal":118,"title":387,"url":388},"f5b33ad1-b036-42f0-b670-647b29977ccf","Bureau de l'Inspectrice nationale","\u002Fsq-1\u002Fa-propos\u002Fbureau-de-linspectrice-nationale",{"id":390,"internal":118,"title":391,"url":392},"ac4aed3b-8b50-493d-9d61-7ede437bcd6c","Transformation numérique","\u002Fsq-1\u002Fa-propos\u002Ftransformation-numerique",{"id":394,"internal":118,"title":395,"url":396},"9f9f6c53-8c24-4f9c-9b32-9efde622da6f","Faire une plainte","\u002Fsq-1\u002Fa-propos\u002Ffaire-une-plainte",{"id":398,"internal":118,"title":399,"url":400},"67a2ad86-c049-49da-82a8-2ab2ac637628","Protection des renseignements personnels","\u002Fsq-1\u002Fa-propos\u002Fprotection-des-renseignements-personnels",{"id":402,"url":403,"title":404,"internal":118,"children":405},"327283a7-c009-48ce-87e0-f1d7a1c4ca0b","\u002Fsq-1\u002Factualites","Actualités",[],{"id":407,"url":408,"title":409,"internal":118,"children":410},"4ec6b706-e9b2-463c-880d-b9e568cc296f","\u002Fsq-1\u002Fcarrieres","Carrières",[411,414,418],{"id":412,"internal":118,"title":413,"url":319},"086ed24a-7b5b-4ba7-988d-5286de38765a","Travailler avec nous",{"id":415,"internal":118,"title":416,"url":417},"a943840a-3951-474a-823b-ecdc86d4adb4","Secteurs d'emploi","\u002Fsq-1\u002Fcarrieres\u002Fsecteurs-demploi",{"id":419,"internal":118,"title":420,"url":421},"225b4afb-1ede-49e0-87b4-94cf472dfa2c","Équipe volante publique","\u002Fsq-1\u002Fcarrieres\u002Fequipe-volante-publique",{"id":423,"url":112,"title":424,"internal":118,"children":425},"1463e75f-3f8a-48ac-b50d-dfdf15286fa1","Médias",[426,430,434,437],{"id":427,"internal":118,"title":428,"url":429},"5a35550c-455a-46bb-8057-7a13d8ddfd38","Contact médias","\u002Fsq-1\u002Fcontact\u002Fmedias",{"id":431,"internal":118,"title":432,"url":433},"85c56c50-d1fd-45db-83d4-7a7d545e354e","Communiqués de presse","\u002Fsq-1\u002Factualites\u002Fcommuniques-presse",{"id":435,"internal":10,"title":436,"url":111},"61657757-abc8-43c9-a75f-51f1fd14a825","Tableau de bord",{"id":438,"internal":118,"title":439,"url":440},"4e0db0ea-19ef-4a2f-bbd1-1fa2a462a803","Demande d'accès aux documents administratifs de Santé Québec","\u002Fsq-1\u002Fcontact\u002Fdemande-acces-documents-administratifs",{"items":442},[],{"id":444,"name":445,"uuid":446,"items":447},"navigation-principale-2-0","Navigation principale 2.0","ad3d0641-d14a-4ee9-a608-125a0f288aa0",[448,525,584,630],{"id":449,"url":334,"title":335,"internal":118,"children":450,"extras":523},"b6148865-253e-4427-841d-3daf79a76c14",[451,465,479,493,505],{"id":452,"internal":118,"url":340,"title":453,"children":454,"extras":455},"e98d2b7c-3024-439f-8e3f-352c6b2618de","Santé physique",[],{"id":456,"iconeMegaMenu":457},"120",{"id":458,"name":459,"weight":460,"picto":461,"path":464},"36","Coeur Organe",0,{"id":462,"name":463},"149","coeur-organe.png","\u002Fsq-1\u002Fpictogramme\u002Fcoeur-organe",{"id":466,"internal":118,"url":467,"title":468,"children":469,"extras":470},"91418b7c-10b0-4536-82bd-ff4fe24b3621","\u002Fsq-1\u002Faide-et-ressources\u002Fsante-mentale-service-sociaux","Santé mentale",[],{"id":471,"iconeMegaMenu":472},"93",{"id":473,"name":474,"weight":460,"picto":475,"path":478},"18","Cerveau",{"id":476,"name":477},"164","cerveau.png","\u002Fsq-1\u002Fpictogramme\u002Fcerveau",{"id":480,"internal":118,"url":481,"title":482,"children":483,"extras":484},"c6d1b00d-1281-4928-9fd5-185844d95956","\u002Fsq-1\u002Fconseils-sante","Conseils santé",[],{"id":485,"iconeMegaMenu":486},"95",{"id":487,"name":488,"weight":460,"picto":489,"path":492},"19","Coeur Symbole",{"id":490,"name":491},"163","coeur-symbole.png","\u002Fsq-1\u002Fpictogramme\u002Fcoeur-symbole",{"id":494,"internal":118,"url":348,"title":347,"children":495,"extras":496},"752c24a3-7800-46ae-8f83-145f8125477e",[],{"id":497,"iconeMegaMenu":498},"94",{"id":499,"name":500,"weight":460,"picto":501,"path":504},"33","Avertissement",{"id":502,"name":503},"146","avertissement.png","\u002Fsq-1\u002Fpictogramme\u002Favertissement",{"id":506,"internal":118,"url":112,"title":507,"children":508,"extras":521},"6201a450-11d3-48d4-b007-02b1c1675799","Se renseigner",[509,513,517],{"id":510,"internal":118,"url":511,"title":512},"ba515e0e-4774-4bc2-b778-e94bd4b00316","\u002Fsq-1\u002Faide-et-ressources\u002Fsante-mentale-service-sociaux\u002Fcomprendre-sante-mentale","Comprendre la santé mentale",{"id":514,"internal":118,"url":515,"title":516},"6034db28-dec0-4fa2-aefc-852d2919c1f6","\u002Fsq-1\u002Faide-et-ressources\u002Fsante-mentale-service-sociaux\u002Fligne-ecoute-ressources-specialisees","Lignes d'écoute et ressources spécialisées",{"id":518,"internal":118,"url":519,"title":520},"210ca6d0-0edd-4a73-a081-b7c564fce623","\u002Fsq-1\u002Faide-et-ressources\u002Fservices\u002F811","811",{"id":522,"iconeMegaMenu":22},"96",{"id":524,"imageMegaMenu":22,"ctaMegaMenu":22},"92",{"id":526,"url":481,"title":482,"internal":118,"children":527,"extras":582},"bcc92ee7-2b6c-48cf-a5a7-bfdd743fec1e",[528,542,548],{"id":529,"internal":118,"url":530,"title":531,"children":532,"extras":533},"b9482488-38a2-4094-bd76-ef8cac8d7013","\u002Fsq-1\u002Fhiver","Profitez de l'hiver",[],{"id":534,"iconeMegaMenu":535},"100",{"id":536,"name":537,"weight":460,"picto":538,"path":541},"46","Peau froide",{"id":539,"name":540},"159","peau-froide.png","\u002Fsq-1\u002Fpictogramme\u002Fpeau-froide",{"id":543,"internal":118,"url":481,"title":544,"children":545,"extras":546},"506f92e0-6158-4aa5-889c-a58246d9d4de","Répertoire des conseils",[],{"id":547,"iconeMegaMenu":22},"101",{"id":549,"internal":118,"url":112,"title":550,"children":551,"extras":580},"23fc9587-ebf0-4ef2-bb16-168965b26b1a","Les plus consultés",[552,556,560,564,568,572,576],{"id":553,"internal":118,"url":554,"title":555},"48571936-fb2f-4e24-a550-9a71e57c869a","\u002Fsq-1\u002Fconseils-sante\u002Fallergie","Allergie",{"id":557,"internal":118,"url":558,"title":559},"2cd932b1-bc5f-45bd-a03e-58fd4392fd75","\u002Fsq-1\u002Fconseils-sante\u002Fbleu-ou-bosse-sans-ouverture-de-la-peau","Bleu ou bosse",{"id":561,"internal":118,"url":562,"title":563},"da23243a-5af2-4bf5-8fdd-08bd67c56399","\u002Fsq-1\u002Fconseils-sante\u002Fcoup-de-soleil","Coup de soleil",{"id":565,"internal":118,"url":566,"title":567},"da7738c0-5513-416d-a726-a6e5aff35dca","\u002Fsq-1\u002Fconseils-sante\u002Fcoupure-laceration","Coupure",{"id":569,"internal":118,"url":570,"title":571},"9d1be70f-e7a9-454a-9353-ee679d22d432","\u002Fsq-1\u002Fconseils-sante\u002Fentorse","Entorse",{"id":573,"internal":118,"url":574,"title":575},"d6a75998-8505-4fd4-9b58-ed8e5e90e78e","\u002Fsq-1\u002Fconseils-sante\u002Fgastroenterite","Gastroentérite",{"id":577,"internal":118,"url":578,"title":579},"caf64910-a1d7-4b0f-9c70-2dfdbfced615","\u002Fsq-1\u002Fconseils-sante\u002Fmal-de-ventre","Mal de ventre",{"id":581,"iconeMegaMenu":22},"102",{"id":583,"imageMegaMenu":22,"ctaMegaMenu":22},"99",{"id":585,"url":309,"title":363,"internal":118,"children":586,"extras":628},"9c52bbc8-9010-409e-81fa-0e6de61b25b8",[587,599,610],{"id":588,"internal":118,"url":324,"title":325,"children":589,"extras":590},"a9d633f2-9268-4e06-8aab-8f5f06f51052",[],{"id":591,"iconeMegaMenu":592},"111",{"id":593,"name":594,"weight":460,"picto":595,"path":598},"41","Hebergement",{"id":596,"name":597},"154","hebergement.png","\u002Fsq-1\u002Fpictogramme\u002Fhebergement",{"id":600,"internal":118,"url":396,"title":395,"children":601,"extras":602},"0adf212d-702f-4773-b6bf-7d4f2926ab72",[],{"id":603,"iconeMegaMenu":604},"112",{"id":605,"name":606,"weight":460,"picto":607,"path":609},"50","Télécharger",{"id":6,"name":608},"telecharger.png","\u002Fsq-1\u002Fpictogramme\u002Ftelecharger",{"id":611,"internal":118,"url":112,"title":612,"children":613,"extras":626},"abd9c5bc-e36c-4b99-a3ef-82bab44465e1","Nous connaître",[614,616,618,620,622],{"id":615,"internal":118,"url":117,"title":370},"93669eee-86f8-42ef-82a7-84bf48861e07",{"id":617,"internal":118,"url":374,"title":373},"5ae5ad08-bd26-4ce3-b61a-d566f3b92851",{"id":619,"internal":118,"url":380,"title":379},"18819aa1-79fe-4d3b-8203-c555eade65fc",{"id":621,"internal":118,"url":384,"title":383},"3f5447cd-e042-4cc6-9433-a0368667eab6",{"id":623,"internal":118,"url":624,"title":625},"d3ce1b99-bc34-4df8-ada6-28d015fe1028","\u002Fsq-1\u002Fa-propos\u002Fcomite-national-des-usagers","Comité national des usagers",{"id":627,"iconeMegaMenu":22},"113",{"id":629,"imageMegaMenu":22,"ctaMegaMenu":22},"110",{"id":631,"url":403,"title":404,"internal":118,"children":632,"extras":633},"ca41430f-30a3-48f9-8912-e5d2e91688d7",[],{"id":634,"imageMegaMenu":22,"ctaMegaMenu":22},"118",{"id":636,"name":637,"uuid":638,"items":639},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":641,"name":642,"uuid":643,"items":644},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[645,648,651,654,657,660],{"url":646,"title":647},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":649,"title":650},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":652,"title":653},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":655,"title":656},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":658,"title":659},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":661,"title":662},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":664,"name":665,"uuid":666,"items":667},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[668,672,676],{"url":669,"title":670,"id":671,"internal":118,"route":22},"\u002Fsq-1\u002Fconfidentialite-gouvernance-donnees","Conditions d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":673,"title":674,"id":675,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":677,"title":678,"id":679,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":681,"isFallback":10},{"route":682},{"__typename":683,"breadcrumbs":684,"entity":689},"RouteInternal",[685,688],{"title":686,"url":687,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":482,"url":481,"internal":118},{"id":690,"title":691,"banniereConseil":22,"nomMedical":22,"translationOutdated":10,"translations":692,"ficheConnexe":698,"introductionConseil":703,"tableau":22,"tiroirNotes":710,"metatag":725,"listeCondition":753,"listeAction":844,"redirectionConseil":860},"501","Hypothermie",[693,696],{"title":694,"path":695},"Hypothermia","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fhypothermia",{"title":691,"path":697},"\u002Fsq-1\u002Fconseils-sante\u002Fhypothermie",[699],{"id":700,"title":701,"path":702},"483","Gelure ","\u002Fsq-1\u002Fconseils-sante\u002Fgelure",{"titre":704,"texte":705},"C’est quoi",{"processed":706,"value":708,"format":709},{"#type":707,"#text":708,"#format":709},"processed_text","L’hypothermie, c’est quand le corps devient trop froid et n’arrive plus à garder une température normale. La température rectale descend alors sous 35 °C.","basic_html",{"id":711,"fieldAnchor":22,"notes":712,"references":722},"2896",{"titre":713,"texte":714,"miseAJour":717},"Notes et références",{"format":709,"processed":715,"value":716},{"#type":707,"#text":716,"#format":709},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":718,"offset":719,"timestamp":720,"timezone":721},"2026-10-28T00:00:00+00:00","+00:00",1793145600,"UTC",[723],{"url":687,"title":724,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire ",[726,732,733,738,742,746,750],{"__typename":727,"attributes":728,"tag":731},"MetaTagValue",{"content":729,"name":730},"Hypothermie | Santé Québec","title","meta",{},{"__typename":734,"attributes":735,"tag":731},"MetaTagProperty",{"content":736,"property":737},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":734,"attributes":739,"tag":731},{"content":740,"property":741},"image\u002Fjpg","og:image:type",{"__typename":734,"attributes":743,"tag":731},{"content":744,"property":745},"1200","og:image:width",{"__typename":734,"attributes":747,"tag":731},{"content":748,"property":749},"630","og:image:height",{"__typename":734,"attributes":751,"tag":731},{"content":23,"property":752},"og:image:alt",[754],{"id":755,"titre":756,"fieldAnchor":22,"texteIcones":757,"listeCondition":823},"2894","Quand aller à l’hôpital sans attendre",{"id":758,"titre":759,"tuileTexteIcone":760},"2893","Besoin d’aide?",[761,778,793,808],{"icone":762,"texte":775},{"id":763,"name":764,"path":765,"picto":766},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":767,"name":768,"mediaImage":769},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":770,"height":770,"size":771,"url":772,"focalPoint":773},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":774,"y":774},80,{"format":94,"processed":776,"value":777},{"#type":707,"#text":777,"#format":94},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.\u003C\u002Fp>",{"icone":779,"texte":790},{"id":780,"name":781,"path":782,"picto":783},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":784,"name":785,"mediaImage":786},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":770,"height":770,"size":787,"url":788,"focalPoint":789},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":774,"y":774},{"format":94,"processed":791,"value":792},{"#type":707,"#text":792,"#format":94},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.\u003C\u002Fp>",{"icone":794,"texte":805},{"id":795,"name":796,"path":797,"picto":798},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":799,"name":800,"mediaImage":801},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":796,"width":770,"height":770,"size":802,"url":803,"focalPoint":804},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":774,"y":774},{"format":94,"processed":806,"value":807},{"#type":707,"#text":807,"#format":94},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.&nbsp;\u003C\u002Fp>",{"icone":809,"texte":820},{"id":810,"name":811,"path":812,"picto":813},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":814,"name":815,"mediaImage":816},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":770,"height":770,"size":817,"url":818,"focalPoint":819},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":774,"y":774},{"format":94,"processed":821,"value":822},{"#type":707,"#text":822,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">gapsoinsvirtuels\u003C\u002Fa> ou composez le 811, option 3.\u003C\u002Fp>",[824,826,831,833,835,837,839],{"texte":22,"sousTitre":825},"Température de 35 °C (95 °F) ou moins, prise par voie rectale (anus)",{"texte":827,"sousTitre":830},{"format":94,"processed":828,"value":829},{"#type":707,"#text":829,"#format":94},"\u003Cp>température de 36 °C (96,8 °F) ou moins, par voie rectale (anus)\u003C\u002Fp>","Chez un bébé de moins de 3 mois :",{"texte":22,"sousTitre":832},"Peu de réactions à ce qui se passe autour",{"texte":22,"sousTitre":834},"Confusion ou comportement inhabituel",{"texte":22,"sousTitre":836},"Hallucinations (voir ou entendre des choses qui n’existent pas)",{"texte":22,"sousTitre":838},"Difficulté à marcher ou chutes en marchant",{"texte":840,"sousTitre":843},{"format":94,"processed":841,"value":842},{"#type":707,"#text":842,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"e3fde6ea5a5604d22fbe5544ea3daa2a5\">Si la personne respire, la coucher sur le côté et continuer à la réchauffer en attendant de l’aide\u003C\u002Fli>\u003Cli data-list-item-id=\"ebb3532d2a1be2c66578140aee38851c8\">Si la personne ne respire pas, effectuer les manœuvres de réanimation\u003C\u002Fli>\u003C\u002Ful>","Si la personne est inconsciente : Appeler immédiatement le 911",{"id":845,"titre":846,"fieldAnchor":22,"listeAction":847},"2892","Quoi faire à la maison",[848,854],{"typeAction":849,"sousTitre":850,"texte":851},"quoi_faire","À faire",{"value":852,"processed":853,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e3cdacc7ce8656230805663e0c3726d77\">Amener la personne dans un endroit chaud et sec.\u003C\u002Fli>\u003Cli data-list-item-id=\"e68db316cb25b2f3471e075494fb1b4d0\">Enlever les vêtements mouillés.\u003C\u002Fli>\u003Cli data-list-item-id=\"e45264d8e2ec6d5e9b7c9160b3ee0cac2\">Bien sécher la personne, puis lui mettre des vêtements secs.\u003C\u002Fli>\u003Cli data-list-item-id=\"e1546cc286a219938865c27e9b233fd06\">Garder la personne au repos, mais éveillée.\u003C\u002Fli>\u003Cli data-list-item-id=\"e8dea028758c6a0f14c2fffcf14b1110c\">Si la personne est bien éveillée, lui donner une boisson chaude et sucrée.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Pour se réchauffer\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"ec40211affb798bfdb3fe0042182b5f10\">Réchauffer le corps lentement, en commençant par la tête, le cou et le torse.\u003C\u002Fli>\u003Cli data-list-item-id=\"ea40de1a7d0b4b7d3b4409e9f375699de\">Utiliser une couverture chaude, un sac de couchage, des bouillottes ou des bouteilles d’eau chaude.\u003C\u002Fli>\u003Cli data-list-item-id=\"e6c61e768be9ffbc89c98e91ca778f054\">Toujours mettre un linge entre la peau et la source de chaleur pour protéger la peau.\u003C\u002Fli>\u003Cli data-list-item-id=\"e6539b982a540f3f8bf3fcfeb976594d0\">Se réchauffer avec la chaleur corporelle d’une autre personne en restant peau contre peau est aussi une bonne technique.\u003C\u002Fli>\u003C\u002Ful>",{"#type":707,"#text":852,"#format":94},{"typeAction":855,"sousTitre":856,"texte":857},"a_eviter","À éviter",{"value":858,"processed":859,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ef13b3836fbfeb537188ce7b2fd8563a6\">Éviter l’alcool et la caféine.\u003C\u002Fli>\u003C\u002Ful>",{"#type":707,"#text":858,"#format":94},{"id":861,"titre":862,"conseils":863},"2895","Voir aussi",[864,870],{"id":700,"title":701,"translations":865},[866,869],{"title":867,"path":868},"Frostbite","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Ffrostbite",{"title":701,"path":702},{"id":871,"title":872,"translations":873},"409","Fatigue",[874,876],{"title":872,"path":875},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Ffatigue",{"title":872,"path":877},"\u002Fsq-1\u002Fconseils-sante\u002Ffatigue",1793295256620]