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On parle souvent de l’introduction des aliments solides ou de la diversification alimentaire. Cette étape se fait généralement autour de 6 mois, lorsque le bébé montre qu’il est prêt à manger.","basic_html",{"id":708,"fieldAnchor":22,"notes":709,"references":719},"3120",{"titre":710,"texte":711,"miseAJour":714},"Notes et références",{"format":706,"processed":712,"value":713},{"#type":704,"#text":713,"#format":706},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":715,"offset":716,"timestamp":717,"timezone":718},"2026-11-09T00:00:00+00:00","+00:00",1794182400,"UTC",[720],{"url":688,"title":721,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire ",[723,729,730,735,739,743,747],{"__typename":724,"attributes":725,"tag":728},"MetaTagValue",{"content":726,"name":727},"Introduction des aliments chez le bébé | Santé 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811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":764,"name":765,"mediaImage":766},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":767,"height":767,"size":768,"url":769,"focalPoint":770},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":771,"y":771},80,{"format":94,"processed":773,"value":774},{"#type":704,"#text":774,"#format":94},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps. \u003C\u002Fp>",{"icone":776,"texte":787},{"id":777,"name":778,"path":779,"picto":780},"25","Services 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CLSC.\u003C\u002Fp>",{"icone":806,"texte":817},{"id":807,"name":808,"path":809,"picto":810},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":811,"name":812,"mediaImage":813},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":767,"height":767,"size":814,"url":815,"focalPoint":816},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":771,"y":771},{"format":94,"processed":818,"value":819},{"#type":704,"#text":819,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">gap.soinsvirtuels\u003C\u002Fa> ou composez le 811, option 3.\u003C\u002Fp>",[821,823,825],{"texte":22,"sousTitre":822},"Prise de poids insuffisante",{"texte":22,"sousTitre":824},"Bébé est pâle ou irritable ",{"texte":826,"sousTitre":829},{"format":94,"processed":827,"value":828},{"#type":704,"#text":828,"#format":94},"\u003Cp>arrêter d’offrir cet aliment\u003C\u002Fp>\u003Cp class=\"paragraphe-encadre\">Au besoin consulter la fiche \u003Ca href=\"https:\u002F\u002Fsante.quebec\u002Fconseils-sante\u002Fallergies-ou-intolerances-alimentaires\u002F\">Allergies ou intolérances alimentaires\u003C\u002Fa>\u003C\u002Fp>","Après avoir mangé un aliment, légère rougeur qui apparaît sur la peau, vomissements ou diarrhée (selles liquides) :",{"id":831,"titre":832,"fieldAnchor":22,"texteIcones":22,"listeCondition":833},"3118","Quand aller à l’hôpital sans attendre",[834],{"texte":835,"sousTitre":838},{"format":94,"processed":836,"value":837},{"#type":704,"#text":837,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"e0c23ad3d4c8c8c7cf896be9a63c1a848\">bruit aigu en respirant (stridor) ou difficulté à respirer\u003C\u002Fli>\u003Cli data-list-item-id=\"ea6edc2fa8e4a06e0ff7703c2d9e8b2ad\">lèvres ou doigts bleutés ou violacés\u003C\u002Fli>\u003Cli data-list-item-id=\"eca45113ece5793abb240340fc7522825\">sensation d’être faible ou étourdi(e) ou perte de connaissance\u003C\u002Fli>\u003Cli data-list-item-id=\"e918999d00bbd78adf60818647225e840\">cœur qui bat très vite\u003C\u002Fli>\u003Cli data-list-item-id=\"ea79bc84328602983f95ba5c3a010856d\">mal de ventre, vomissements ou diarrhée (selles liquides)\u003C\u002Fli>\u003C\u002Ful>","Symptômes de réaction allergique grave (rougeurs, peau qui pique, lèvres, langue ou visage enflés), avec au moins un des symptômes suivants : ",{"id":840,"titre":841,"fieldAnchor":22,"listeAction":842},"3115","Quoi faire à la maison",[843,849],{"typeAction":844,"sousTitre":845,"texte":846},"quoi_faire","À faire",{"value":847,"processed":848,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"eb3331a9058ad199da872d641b357d378\">Commencer vers l’âge de 6 mois, lorsque le bébé est prêt à manger. \u003C\u002Fli>\u003Cli data-list-item-id=\"e32a1f49a32eddbd26c47a9f9075e0fdb\">Avant 6 mois, offrir seulement du lait maternel ou de la préparation pour nourrissons.\u003C\u002Fli>\u003Cli data-list-item-id=\"eba8e23dea9c35225be4d4a998731b37d\">Continuer le lait maternel ou la préparation pour nourrissons jusqu’à 1 an.\u003C\u002Fli>\u003Cli data-list-item-id=\"e0693fa0f84bebaec11a3ca4c4df7288d\">Allaiter à la demande ou offrir au moins 750 ml de préparation pour nourrissons par jour. \u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Choisir les aliments et les textures\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e9ab926a3716a549b34155d099a25bb25\">Introduire un seul nouvel aliment à la fois et en petite quantité.\u003C\u002Fli>\u003Cli data-list-item-id=\"e34e76bc00ad4a27a0c6936ce8f9ab832\">Attendre 2 jours avant d’introduire un nouvel aliment.\u003C\u002Fli>\u003Cli data-list-item-id=\"e0ad95bf6a59ba692c3d434709d045a5f\">Offrir une texture adaptée aux capacités du bébé.\u003C\u002Fli>\u003Cli data-list-item-id=\"ea01589525003d2470f5f9287ea2a7975\">Commencer par des aliments riches en fer et en offrir 2 fois par jour.\u003C\u002Fli>\u003Cli data-list-item-id=\"e9c860adcbb819adaaeb55f476dbfd14b\">Choisir par exemple des céréales pour bébé enrichies de fer, de la viande, du poulet, du poisson, des œufs, des légumineuses ou du tofu.\u003C\u002Fli>\u003Cli data-list-item-id=\"ed90a68ee766a4edda1a9147efadc6d3f\">Offrir des aliments faciles à avaler.\u003C\u002Fli>\u003Cli data-list-item-id=\"e462fa40a7912d4bb4a5f1839ce707456\">Retirer les os de la viande, les arêtes du poisson et les pépins et noyaux des fruits.\u003C\u002Fli>\u003Cli data-list-item-id=\"e7639535c3079ca867a16d7bf273cd213\">Offrir des aliments sans sucre, sans sel et sans épices.\u003C\u002Fli>\u003Cli data-list-item-id=\"ec757e0ca18b073651876e888a0c73e09\">Respecter l’appétit du bébé.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Prévenir l’étouffement\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"eb7e99bf9f0cd4e8693bbdfe6bba4d5a6\">Asseoir le bébé pour manger.\u003C\u002Fli>\u003Cli data-list-item-id=\"e94b8cdcd72a3f77f468d0d4911369fe7\">Rester avec le bébé pendant le repas.\u003C\u002Fli>\u003Cli data-list-item-id=\"ee9baccef4f4bfb061c0f41a14c072399\">Éviter les aliments durs ou ronds, comme les raisins et les carottes crues.\u003C\u002Fli>\u003Cli data-list-item-id=\"e4a25027d751b2c12979c46af61864459\">Éviter de nourrir le bébé en automobile.\u003C\u002Fli>\u003C\u002Ful>",{"#type":704,"#text":847,"#format":94},{"typeAction":850,"sousTitre":851,"texte":852},"a_eviter","À éviter",{"value":853,"processed":854,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e96f0fbc532c258a49f4326c85c73b7b8\">Ne pas offrir de miel avant 1 an.\u003C\u002Fli>\u003Cli data-list-item-id=\"eb655f16e185d30ee3cdc84b6090b2177\">Ne pas offrir de lait de vache ou de chèvre avant 9 mois.\u003C\u002Fli>\u003Cli data-list-item-id=\"e042f1eebe0c62a1a5e7b99afd58a6384\">Enfant de moins de 4 ans : ne pas offrir les aliments suivants (risque d’étouffement) :\u003Cul>\u003Cli data-list-item-id=\"e24874e01536a319b1f1f8873790cfa62\">raisins entiers ou secs\u003C\u002Fli>\u003Cli data-list-item-id=\"e0bef62588a0b9bc8f7ca205ec5f21eb2\">arachides, noix, graines\u003C\u002Fli>\u003Cli data-list-item-id=\"e95de0d99c4468deca5e75b72e1e4a2fd\">mais soufflé\u003C\u002Fli>\u003Cli data-list-item-id=\"e29cec478616d5d9f59c14f3ca399fec6\">rondelles de saucisses\u003C\u002Fli>\u003Cli data-list-item-id=\"ef92ec1515d93aac3ea8aeeb5cbecf7f5\">bonbons durs\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003C\u002Ful>",{"#type":704,"#text":853,"#format":94},{"id":856,"titre":857,"conseils":858},"3119","Voir aussi",[859,868],{"id":860,"title":861,"translations":862},"446","Allergies ou intolérances alimentaires",[863,866],{"title":864,"path":865},"Food Allergies or Intolerances","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Ffood-allergies-or-intolerances",{"title":861,"path":867},"\u002Fsq-1\u002Fconseils-sante\u002Fallergies-ou-intolerances-alimentaires",{"id":869,"title":870,"translations":871},"526","Alimentation des enfants de 0 à 2 ans",[872,875],{"title":873,"path":874},"Nutrition for Children Aged 0 to 2","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fnutrition-children-aged-0-2",{"title":870,"path":876},"\u002Fsq-1\u002Fconseils-sante\u002Falimentation-des-enfants-de-0-2-ans",1794402412472]