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",{"time":626,"offset":627,"timestamp":628,"timezone":629},"2026-09-22T00:00:00+00:00","+00:00",1790035200,"UTC",[631],{"url":598,"title":632,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[634,640,641,646,650,654,658],{"__typename":635,"attributes":636,"tag":639},"MetaTagValue",{"content":637,"name":638},"Mal de gorge | Santé 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d’aide?",[669,685,700,714,729],{"icone":670,"texte":682},{"id":518,"name":671,"path":672,"picto":673},"Eprouvette","\u002Fsq-1\u002Fpictogramme\u002Feprouvette",{"__typename":17,"id":674,"name":675,"mediaImage":676},"151","eprouvette.png",{"mime":47,"title":22,"alt":22,"width":677,"height":677,"size":678,"url":679,"focalPoint":680},160,2996,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Feprouvette.png",{"x":681,"y":681},80,{"format":94,"processed":683,"value":684},{"#type":613,"#text":684,"#format":94},"\u003Cp>Prenez rendez-vous sur Clic Santé pour \u003Ca href=\"https:\u002F\u002Fportal3.clicsante.ca\u002Fservices\u002Fdepistage-du-streptocoque-a\">un dépistage\u003C\u002Fa>.\u003C\u002Fp>",{"icone":686,"texte":697},{"id":687,"name":688,"path":689,"picto":690},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":691,"name":692,"mediaImage":693},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":677,"height":677,"size":694,"url":695,"focalPoint":696},3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":681,"y":681},{"format":94,"processed":698,"value":699},{"#type":613,"#text":699,"#format":94},"\u003Cp>Appelez Info-Santé&nbsp;811, option&nbsp;1, pour parler au personnel infirmier en tout temps.\u003C\u002Fp>",{"icone":701,"texte":711},{"id":446,"name":702,"path":703,"picto":704},"Services 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accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":720,"name":721,"mediaImage":722},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":717,"width":677,"height":677,"size":723,"url":724,"focalPoint":725},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":681,"y":681},{"format":94,"processed":727,"value":728},{"#type":613,"#text":728,"#format":94},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.\u003C\u002Fp>",{"icone":730,"texte":740},{"id":488,"name":731,"path":732,"picto":733},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":734,"name":735,"mediaImage":736},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":677,"height":677,"size":737,"url":738,"focalPoint":739},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":681,"y":681},{"format":94,"processed":741,"value":742},{"#type":613,"#text":742,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">gap.soinsvirtuels \u003C\u002Fa>ou composez le 811, option&nbsp;3.&nbsp;\u003C\u002Fp>",[744,749,751,753,755],{"texte":745,"sousTitre":748},{"format":94,"processed":746,"value":747},{"#type":613,"#text":747,"#format":94},"\u003Cp>\u003Ca href=\"https:\u002F\u002Fportal3.clicsante.ca\u002Fservices\u002Fdepistage-du-streptocoque-a\">aller se faire dépister\u003C\u002Fa>\u003C\u002Fp>","Fièvre, mal de gorge et difficulté à avaler, après un contact avec une personne qui a une infection à streptocoque : ",{"texte":22,"sousTitre":750},"Douleur depuis plus de 3 jours et pas d’amélioration",{"texte":22,"sousTitre":752},"Fièvre qui ne baisse pas, malgré les médicaments",{"texte":22,"sousTitre":754},"Peau qui change de couleur ou qui devient très rugueuse (comme du papier sablé)",{"texte":756,"sousTitre":759},{"format":94,"processed":757,"value":758},{"#type":613,"#text":758,"#format":94},"\u003Cp>difficulté à faire une ou deux activités de la vie quotidienne (ex. : cuisiner, se laver)&nbsp;\u003C\u002Fp>","Chez une personne âgée de 75 ans et plus :",{"id":761,"titre":762,"fieldAnchor":22,"texteIcones":22,"listeCondition":763},"2400","Quand aller à l’hôpital sans attendre",[764,766,771,776],{"texte":22,"sousTitre":765},"Incapacité d’avaler sa salive ou de l’eau",{"texte":767,"sousTitre":770},{"format":94,"processed":768,"value":769},{"#type":613,"#text":769,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e96deee1f4b2ba88aff34cf5444dee4fd\">fatigue inhabituelle (somnolence) ou difficulté à rester éveillé(e)\u003C\u002Fli>\u003Cli data-list-item-id=\"e1db7ab05ca89e11f6ae57370fe99460e\">peu de réactions à ce qui se passe autour&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e46b907541d21fd0edbea7b6244c07192\">confusion, agitation ou comportement inhabituel\u003C\u002Fli>\u003Cli data-list-item-id=\"edafd32a227f72962df7d6e6e0a6cd7c9\">hallucinations (voir ou entendre des choses qui ne sont pas réelles)&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e8e9ba5c6b80ca52609f07acbda4c79e4\">moins d’appétit et moins soif\u003C\u002Fli>\u003Cli data-list-item-id=\"eda6c152b2104cf321d2bd8f97e87449e\">chez les enfants&nbsp;: pleurs inhabituels ou inconsolable\u003C\u002Fli>\u003C\u002Ful>","Changements rapides de l’état général : ",{"texte":772,"sousTitre":775},{"format":94,"processed":773,"value":774},{"#type":613,"#text":774,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e0b075ce627d408b9c13686c616c81c66\">de plus en plus difficile de respirer, même au repos\u003C\u002Fli>\u003Cli data-list-item-id=\"e931bf2e2449088c9cd72c12643365e1e\">lèvres ou doigts bleus ou bleutés (cyanose)&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e1aadb60d9f0157b9aa7fa5037742ca4a\">bruit aigu à la respiration (stridor)\u003C\u002Fli>\u003Cli data-list-item-id=\"e7b2c74ca0193bd06202cd0b6d6eda07e\">poitrine ou ventre qui se creusent à chaque respiration (tirage)\u003C\u002Fli>\u003Cli data-list-item-id=\"e0182421340adcd58e1952136d98306e9\">cœur qui bat plus vite ou respiration plus rapide que d’habitude\u003C\u002Fli>\u003Cli data-list-item-id=\"e8dddb782a3f45305adeee364f10fa11d\">chez les enfants&nbsp;: narines qui bougent à chaque respiration&nbsp;&nbsp;\u003C\u002Fli>\u003C\u002Ful>","Grande difficulté à respirer, surtout si : ",{"texte":777,"sousTitre":780},{"format":94,"processed":778,"value":779},{"#type":613,"#text":779,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e1606328e95567e55dbcf69511af97158\">bouche très sèche&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e92852b9fba86bdb0adbdb9a192529fe7\">peu ou pas d’urine (pipi)&nbsp;&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e15c5e1eb49d0c414dd3d890aaba7bb6e\">pleurs sans larmes&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e538f19c60c5a92237b0d26dacd487a44\">peau pâle, froide ou moins souple (elle prend du temps à revenir en place quand elle est pincée doucement)&nbsp;&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e4875f70645c0a81e4629bff90b2046cc\">tout ce qui est bu est vomi&nbsp;\u003C\u002Fli>\u003C\u002Ful>\u003Cp>&nbsp;\u003C\u002Fp>","Signes de déshydratation qui durent, même après avoir bu une bonne quantité de liquides :",{"id":782,"titre":783,"fieldAnchor":22,"listeAction":784},"2397","What you can do at home",[785,791],{"typeAction":786,"sousTitre":787,"texte":788},"quoi_faire","À faire",{"value":789,"processed":790,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e105adad1464bf16f3b80220d26443cf7\">Adultes et enfants qui savent se gargariser&nbsp;: se gargariser environ 1&nbsp;minute avec de l’eau chaude salée&nbsp;:&nbsp;\u003Cul>\u003Cli data-list-item-id=\"effea09ffb67b2567f713aa916584723a\">240&nbsp;ml (8&nbsp;onces) d’eau potable ou bouillie tiédie\u003C\u002Fli>\u003Cli data-list-item-id=\"e751fe51c1faad3a87f9ac48f6dd08982\">2,5&nbsp;ml (½ c. à thé) de sel\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"ef63e99071f28e91ff520c3a98525f75f\">À partir de 4&nbsp;ans&nbsp;: laisser fondre un glaçon ou des pastilles dans la bouche.\u003C\u002Fli>\u003Cli data-list-item-id=\"e28d4ea48222c06b3435fa792d78cd579\">Pour diminuer la douleur, prendre de l’acétaminophène (Tylenol) ou de l’ibuprofène (Advil). En cas de doute, suivre les conseils reçus en pharmacie.\u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Attention, l’ibuprofène est contre-indiqué pour les enfants de moins de 6 mois.&nbsp;\u003C\u002Fp>\u003Cp>\u003Cstrong>Quoi manger\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e4e2895095d4c814a65094311f3ffee47\">Boire des liquides chauds ou froids, selon ce qui fait le plus de bien.\u003C\u002Fli>\u003Cli data-list-item-id=\"ed3c1b8c3486c531e94bdbe59d4d3f199\">Manger des aliments mous et faciles à avaler (soupe, purée, œufs, fromage cottage, yogourt).\u003C\u002Fli>\u003Cli data-list-item-id=\"e70c156aafe8d08ae33794c8bbbc54160\">Manger des aliments froids comme des sucettes glacées (Popsicles) ou du yogourt glacé.\u003C\u002Fli>\u003C\u002Ful>",{"#type":613,"#text":789,"#format":94},{"typeAction":792,"sousTitre":793,"texte":794},"a_eviter","À éviter",{"value":795,"processed":796,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"ea4efff250805545e6bd2e03dd2ffb11b\">Éviter de fumer.&nbsp;\u003C\u002Fli>\u003Cli data-list-item-id=\"e15822f4239d98c5357fdb9c9f05075d8\">Éviter les endroits où il y a de la fumée ou de la poussière.\u003C\u002Fli>\u003Cli data-list-item-id=\"ef3a18f156f393b7eacd3a40a01c4fb85\">Éviter les jus d’agrumes (orange, citron, pamplemousse), qui peuvent irriter la gorge.\u003C\u002Fli>\u003Cli data-list-item-id=\"ea4ef91c260e442b547b6f0cc04eecf6e\">Éviter l’alcool.\u003C\u002Fli>\u003C\u002Ful>",{"#type":613,"#text":795,"#format":94},{"id":798,"titre":799,"conseils":22},"2401","Voir aussi",1790108576625]