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Ça arrive quand de petits vaisseaux sanguins à l’intérieur du nez se brisent. La plupart du temps, ce n’est pas grave et le saignement s’arrête tout seul.","basic_html",{"__typename":626,"id":627,"fieldAnchor":22,"titre":22,"wysiwyg":22},"ParagraphTableauNCol","2568",{"id":629,"fieldAnchor":22,"notes":630,"references":640},"2569",{"titre":631,"texte":632,"miseAJour":635},"Notes et références",{"format":624,"processed":633,"value":634},{"#type":622,"#text":634,"#format":624},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":636,"offset":637,"timestamp":638,"timezone":639},"2026-09-29T00:00:00+00:00","+00:00",1790640000,"UTC",[641],{"url":606,"title":642,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[644,650,651,656,660,664,668],{"__typename":645,"attributes":646,"tag":649},"MetaTagValue",{"content":647,"name":648},"Saignement de nez | Santé 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sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":701,"name":702,"mediaImage":703},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":688,"height":688,"size":704,"url":705,"focalPoint":706},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":692,"y":692},{"format":94,"processed":708,"value":709},{"#type":622,"#text":709,"#format":94},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.\u003C\u002Fp>",{"icone":711,"texte":722},{"id":712,"name":713,"path":714,"picto":715},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":716,"name":717,"mediaImage":718},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":713,"width":688,"height":688,"size":719,"url":720,"focalPoint":721},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":692,"y":692},{"format":94,"processed":723,"value":724},{"#type":622,"#text":724,"#format":94},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.\u003C\u002Fp>",{"icone":726,"texte":736},{"id":496,"name":727,"path":728,"picto":729},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":730,"name":731,"mediaImage":732},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":688,"height":688,"size":733,"url":734,"focalPoint":735},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":692,"y":692},{"format":94,"processed":737,"value":738},{"#type":622,"#text":738,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">gap.soinsvirtuels\u003C\u002Fa> ou composez le 811, option 3.\u003C\u002Fp>",[740],{"texte":22,"sousTitre":741},"Saignements de nez qui reviennent souvent, même après avoir suivi les conseils",{"id":743,"titre":744,"fieldAnchor":22,"texteIcones":22,"listeCondition":745},"2566","Quand aller à l’hôpital sans attendre",[746,748,753],{"texte":22,"sousTitre":747},"Ça saigne beaucoup et ça ne s’arrête pas après 30 minutes, même après avoir suivi les conseils.",{"texte":749,"sousTitre":752},{"format":94,"processed":750,"value":751},{"#type":622,"#text":751,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"eaea2ae774f8fd252fe317283f9c22c36\">Grande faiblesse ou malaise important\u003C\u002Fli>\u003Cli data-list-item-id=\"e157a670731e1fee98f0c5c40939dbf2b\">Peau plus pâle que d’habitude\u003C\u002Fli>\u003Cli data-list-item-id=\"eb98023a4d7867cd275d654181f6d6e4d\">Peau froide ou moite\u003C\u002Fli>\u003Cli data-list-item-id=\"eb109ea8873cfd219e21f79c59dcca64c\">Cœur qui bat vite\u003C\u002Fli>\u003Cli data-list-item-id=\"e5a51ebbd16f190dabd2631effc4c15d3\">Respiration rapide, difficile ou essoufflement\u003C\u002Fli>\u003C\u002Ful>","Signes d’hémorragie :",{"texte":22,"sousTitre":754},"Le saignement de nez est causé par un impact ou un coup violent à la tête",{"id":756,"titre":757,"fieldAnchor":22,"listeAction":758},"2563","Quoi faire à la maison",[759],{"typeAction":760,"sousTitre":761,"texte":762},"quoi_faire","À faire",{"value":763,"processed":764,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ebcc0c00cacbee58f101c46de51aaceb2\">S’installer dans un endroit calme, sans bruit ni agitation.\u003C\u002Fli>\u003Cli data-list-item-id=\"e55782b04ea25d93500bf6bd90fdce601\">S’asseoir et pencher légèrement la tête vers l’avant.    \u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Pour arrêter le saignement\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"eba6bb22c94f1ebbc6b3e6b684b1e6114\">Respirer par la bouche.\u003C\u002Fli>\u003Cli data-list-item-id=\"e489fd6ef8db09fe898f32aa5b3880b33\">Pincer la partie molle du nez, juste sous l’os, pendant 10 à 15 minutes, sans relâcher la pression.\u003C\u002Fli>\u003Cli data-list-item-id=\"e5efdeb41225cd836dd41c64aadcc4930\">Mettre du froid. \u003C\u002Fli>\u003Cli data-list-item-id=\"eab7cc0ef453936c353e76256190d4310\">Utiliser une compresse froide, un sac de glace, un sac de légumes congelés ou un sac de gel réfrigérant.\u003C\u002Fli>\u003Cli data-list-item-id=\"eadc5c8bf33a379c6b941440d80cd2f9c\">Toujours mettre un linge entre la peau et la source de froid pour protéger la peau.\u003C\u002Fli>\u003Cli data-list-item-id=\"e0173df1752bad61e5427b2cc15802d09\">Si le saignement continue après 10 à 15 minutes, pincer de nouveau le nez pendant 10 à 15 minutes.\u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Pour les personnes qui prennent des anticoagulants : surveiller le saignement et suivre les recommandations professionnelles reçues.\u003C\u002Fp>\u003Cp>\u003Cstrong>Lorsque le saignement s’arrête\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e5a700279fcc61e7b5a7773b24a8fa433\">Éviter de frotter le nez ou d’y mettre les doigts.\u003C\u002Fli>\u003Cli data-list-item-id=\"ececdd1c4534152be59a095afaed9a407\">Éviter les aliments épicés et les boissons très chaudes.\u003C\u002Fli>\u003Cli data-list-item-id=\"ed68c60d5515cbf9c147ee1879b923e4c\">Éviter les efforts physiques importants pendant 24 heures.\u003C\u002Fli>\u003Cli data-list-item-id=\"e00f79caee22b0c630d400aaf549c29a3\">Éviter de se moucher pendant 24 heures.\u003C\u002Fli>\u003C\u002Ful>",{"#type":622,"#text":763,"#format":94},{"id":766,"titre":767,"conseils":22},"2567","Voir aussi",1790715138617]