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d’utilisation","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":594,"title":595,"id":596,"internal":118,"route":22},"\u002Fsq-1\u002Fpolitique-de-confidentialite","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":598,"title":599,"id":600,"internal":118,"route":22},"\u002Fsq-1\u002Fethique-conformite","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":602,"isFallback":10},{"route":603},{"__typename":604,"breadcrumbs":605,"entity":610},"RouteInternal",[606,609],{"title":607,"url":608,"internal":118},"Accueil","\u002Fsq-1\u002F",{"title":465,"url":464,"internal":118},{"id":611,"title":612,"banniereConseil":22,"nomMedical":613,"translationOutdated":10,"translations":614,"ficheConnexe":22,"introductionConseil":620,"tableau":627,"texteIcone":633,"tiroirNotes":697,"metatag":712,"listeCondition":740,"listeAction":765,"redirectionConseil":781},"322","Trouble ou malaise causé par la chaleur","Coup de chaleur",[615,618],{"title":616,"path":617},"Heat-Related Illness (when the body overheats)","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fheat-related-illness-when-body-overheats",{"title":612,"path":619},"\u002Fsq-1\u002Fconseils-sante\u002Ftrouble-ou-malaise-cause-par-la-chaleur",{"titre":621,"texte":622},"C’est quoi, exactement?",{"processed":623,"value":625,"format":626},{"#type":624,"#text":625,"#format":626},"processed_text","Pendant les chaleurs extrêmes ou pendant une activité physique intense dans un endroit chaud, le corps peut avoir de la difficulté à se refroidir. Si le corps devient trop chaud, on peut avoir mal à la tête, mal au cœur, de la diarrhée (selles liquides) ou des crampes dans les jambes, les bras ou le ventre.","basic_html",{"__typename":628,"id":629,"fieldAnchor":22,"titre":630,"wysiwyg":631},"ParagraphTableauNCol","2130","Coup de chaleur : urgence médicale",{"value":632},"\u003Cp>Le coup de chaleur est la forme la plus grave d’un trouble lié à la chaleur. Il peut arriver rapidement et être dangereux s’il n’est pas traité. La température du corps devient très élevée et la personne peut être confuse, désorientée, inconsciente ou avoir des convulsions (tremblements incontrôlables du corps).  \u003C\u002Fp>\u003Cp>Il est important d’aller à l’hôpital sans attendre si vous constatez ces symptômes.\u003C\u002Fp>",{"id":634,"titre":635,"tuileTexteIcone":636},"2322","Besoin d’aide?",[637,654,668,683],{"icone":638,"texte":651},{"id":639,"name":640,"path":641,"picto":642},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":643,"name":644,"mediaImage":645},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":646,"height":646,"size":647,"url":648,"focalPoint":649},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":650,"y":650},80,{"format":94,"processed":652,"value":653},{"#type":624,"#text":653,"#format":94},"\u003Cp>Appelez Info-Santé 811, option 1, pour parler au personnel infirmier en tout temps.  \u003C\u002Fp>",{"icone":655,"texte":665},{"id":456,"name":656,"path":657,"picto":658},"Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":659,"name":660,"mediaImage":661},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":646,"height":646,"size":662,"url":663,"focalPoint":664},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":650,"y":650},{"format":94,"processed":666,"value":667},{"#type":624,"#text":667,"#format":94},"\u003Cp>En pharmacie, obtenez des conseils sur les médicaments ou le traitement.  \u003C\u002Fp>",{"icone":669,"texte":680},{"id":670,"name":671,"path":672,"picto":673},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":674,"name":675,"mediaImage":676},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":671,"width":646,"height":646,"size":677,"url":678,"focalPoint":679},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":650,"y":650},{"format":94,"processed":681,"value":682},{"#type":624,"#text":682,"#format":94},"\u003Cp>Prenez rendez-vous à votre clinique médicale ou au CLSC.  \u003C\u002Fp>",{"icone":684,"texte":694},{"id":498,"name":685,"path":686,"picto":687},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":688,"name":689,"mediaImage":690},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":646,"height":646,"size":691,"url":692,"focalPoint":693},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":650,"y":650},{"format":94,"processed":695,"value":696},{"#type":624,"#text":696,"#format":94},"\u003Cp>Si vous n’avez pas de médecin, consultez \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Ffr\">\u003Cu>gap.soinsvirtuels\u003C\u002Fu>\u003C\u002Fa> ou composez le 811, option 3.  \u003C\u002Fp>",{"id":698,"fieldAnchor":22,"notes":699,"references":709},"1766",{"titre":700,"texte":701,"miseAJour":704},"Notes et références",{"format":626,"processed":702,"value":703},{"#type":624,"#text":703,"#format":626},"Cette fiche ne remplace pas un avis médical. En cas de doute, communiquez avec un(e) professionnel(le) de la santé. ",{"time":705,"offset":706,"timestamp":707,"timezone":708},"2026-01-01T00:00:00+00:00","+00:00",1767225600,"UTC",[710],{"url":112,"title":711,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[713,719,720,725,729,733,737],{"__typename":714,"attributes":715,"tag":718},"MetaTagValue",{"content":716,"name":717},"Trouble ou malaise causé par la chaleur | Santé Québec","title","meta",{},{"__typename":721,"attributes":722,"tag":718},"MetaTagProperty",{"content":723,"property":724},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fsites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":721,"attributes":726,"tag":718},{"content":727,"property":728},"image\u002Fjpg","og:image:type",{"__typename":721,"attributes":730,"tag":718},{"content":731,"property":732},"1200","og:image:width",{"__typename":721,"attributes":734,"tag":718},{"content":735,"property":736},"630","og:image:height",{"__typename":721,"attributes":738,"tag":718},{"content":23,"property":739},"og:image:alt",[741],{"id":742,"titre":743,"fieldAnchor":22,"texteIcones":22,"listeCondition":744},"1763","Quand aller à l’hôpital sans attendre",[745,750,752,754,759,761,763],{"texte":746,"sousTitre":749},{"format":94,"processed":747,"value":748},{"#type":624,"#text":748,"#format":94},"\u003Cp>La température prise par voie rectale atteint :  \u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e8f1adca542db521d3670c95394b858b0\">bébés de moins de 3 mois : 38 °C (100,4 °F) ou plus \u003C\u002Fli>\u003Cli data-list-item-id=\"ea2adb3f7bcf407c746ce85e9e3c7acc8\">bébés de 3 mois et plus, enfants et adultes : 40 °C (104 °F) ou plus  \u003C\u002Fli>\u003C\u002Ful>","Si votre température:",{"texte":22,"sousTitre":751},"Personne inconsciente (qui ne répond pas) ",{"texte":22,"sousTitre":753},"Convulsions (tremblements incontrôlables du corps)",{"texte":755,"sousTitre":758},{"format":94,"processed":756,"value":757},{"#type":624,"#text":757,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"ea7d38c54305467eed73468c7295a7fd8\">Fatigue inhabituelle (somnolence) ou difficulté à rester éveillé(e)  \u003C\u002Fli>\u003Cli data-list-item-id=\"e56ccc859940ce15b5b8cadbf97ac723f\">Peu de réactions à ce qui se passe autour \u003C\u002Fli>\u003Cli data-list-item-id=\"ec5c7b33cfba03c223b357ba31e357fcf\">Confusion, agitation ou comportement inhabituel   \u003C\u002Fli>\u003Cli data-list-item-id=\"e4f99d7d50e3290e95f2a85184fc85a87\">Moins d’appétit et moins soif   \u003C\u002Fli>\u003Cli data-list-item-id=\"effdacaff15c5ad7f09d95dd9caff5eb7\">Difficulté à réaliser les tâches habituelles de sa journée  \u003C\u002Fli>\u003C\u002Ful>","Changement soudain de l’état général :  ",{"texte":22,"sousTitre":760},"Respiration rapide",{"texte":22,"sousTitre":762},"Très grande soif et pas d’urine (pipi) depuis plus de 12 heures",{"texte":22,"sousTitre":764},"État qui ne s’améliore pas ou qui empire, même après avoir suivi les conseils  ",{"id":766,"titre":767,"fieldAnchor":22,"listeAction":768},"1761","Quoi faire à la maison",[769,775],{"typeAction":770,"sousTitre":771,"texte":772},"quoi_faire","À faire",{"value":773,"processed":774,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e222097c54deb0a3face98319f449e268\">Aller dans un endroit frais dès que possible, s’allonger et se reposer (dans une pièce climatisée, bien aérée ou à l’ombre).\u003C\u002Fli>\u003Cli data-list-item-id=\"e96601e383e58696ea238f7af93d1aa88\">Mettre de l’eau froide non glacée sur tout le corps. \u003C\u002Fli>\u003Cli data-list-item-id=\"ef3fe9aea371cf1c0572dc90492c6b410\">Mettre de la glace au cou, aux aisselles et aux aines.\u003C\u002Fli>\u003Cli data-list-item-id=\"e4253665a2ca0c4e64a74c0350ffe47df\">En cas de crampes, desserrer les vêtements et masser doucement le muscle douloureux.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>S’hydrater\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"eb929d07130e20737895b3cbe330dc271\">Boire souvent de l’eau fraîche, en petites quantités, sauf si un(e) professionnel(le) de la santé dit de ne pas le faire.\u003C\u002Fli>\u003Cli data-list-item-id=\"eff7ddfd16e24a2d349a09a85b59668f9\">Utiliser une solution de réhydratation orale achetée en pharmacie (comme Pedialyte ou Gastrolyte) ou une solution maison :  \u003Cul>\u003Cli data-list-item-id=\"ea9d22da600a5d327159d5062b6e8246e\">360 ml de jus d’orange non sucré ;\u003C\u002Fli>\u003Cli data-list-item-id=\"e889a37c74f884ddc8df2a97057fc0ef0\">600 ml d’eau bouillie refroidie;\u003C\u002Fli>\u003Cli data-list-item-id=\"e3f658ed00f653cb953670afb5dda6c8f\">2,5 ml (½ c. à thé) de sel.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e7b97e6b09f23c038722f8e57bac9459b\">Boire des breuvages légèrement salés (boissons sportives comme Gatorade, Powerade).\u003C\u002Fli>\u003C\u002Ful>",{"#type":624,"#text":773,"#format":94},{"typeAction":776,"sousTitre":777,"texte":778},"a_eviter","À éviter",{"value":779,"processed":780,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e7a163b4c4c900d1fea88574b2c9ed220\">Ne pas faire d’activités physiques intenses pendant au moins 12 heures.\u003C\u002Fli>\u003Cli data-list-item-id=\"ec6da44e8409633e11051a6710ede2ad8\">Ne pas prendre de médicament contre la fièvre.\u003C\u002Fli>\u003Cli data-list-item-id=\"e77c855b07b08d5417e12b67c03ab405d\">Ne pas mettre d’alcool sur la peau. \u003C\u002Fli>\u003C\u002Ful>",{"#type":624,"#text":779,"#format":94},{"id":782,"titre":783,"conseils":22},"1764","Voir aussi",1789678831022]