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Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":574,"title":575,"id":576,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":578,"title":579,"id":580,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":582,"isFallback":10},{"route":583},{"__typename":584,"breadcrumbs":585,"entity":590},"RouteInternal",[586,589],{"title":587,"url":588,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":453,"url":452,"internal":118},{"id":591,"title":592,"banniereConseil":22,"nomMedical":22,"translationOutdated":10,"translations":593,"ficheConnexe":22,"introductionConseil":599,"tableau":22,"texteIcone":22,"tiroirNotes":606,"metatag":621,"listeCondition":649,"listeAction":762,"redirectionConseil":778},"411","Cough",[594,596],{"title":592,"path":595},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fcough",{"title":597,"path":598},"Toux","\u002Fsq-1\u002Fconseils-sante\u002Ftoux",{"titre":600,"texte":601},"What it is",{"processed":602,"value":604,"format":605},{"#type":603,"#text":604,"#format":605},"processed_text","A cough is a sudden release of air from the lungs that helps clear the throat or airways. It may be caused by a cold, infection, irritation, or congestion. A cough is the body’s natural way of clearing irritation or congestion from the airways.","basic_html",{"id":607,"fieldAnchor":22,"notes":608,"references":618},"2361",{"titre":609,"texte":610,"miseAJour":613},"Notes and references",{"format":605,"processed":611,"value":612},{"#type":603,"#text":612,"#format":605},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional. ",{"time":614,"offset":615,"timestamp":616,"timezone":617},"2026-09-22T00:00:00+00:00","+00:00",1790035200,"UTC",[619],{"url":588,"title":620,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[622,628,629,634,638,642,646],{"__typename":623,"attributes":624,"tag":627},"MetaTagValue",{"content":625,"name":626},"Cough | Santé Québec","title","meta",{},{"__typename":630,"attributes":631,"tag":627},"MetaTagProperty",{"content":632,"property":633},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":630,"attributes":635,"tag":627},{"content":636,"property":637},"image\u002Fjpg","og:image:type",{"__typename":630,"attributes":639,"tag":627},{"content":640,"property":641},"1200","og:image:width",{"__typename":630,"attributes":643,"tag":627},{"content":644,"property":645},"630","og:image:height",{"__typename":630,"attributes":647,"tag":627},{"content":23,"property":648},"og:image:alt",[650,737],{"id":651,"titre":652,"fieldAnchor":22,"texteIcones":653,"listeCondition":717},"2358","When to seek medical attention",{"id":654,"titre":655,"tuileTexteIcone":656},"2357","Need help?",[657,674,688,703],{"icone":658,"texte":671},{"id":659,"name":660,"path":661,"picto":662},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":663,"name":664,"mediaImage":665},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":666,"height":666,"size":667,"url":668,"focalPoint":669},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":670,"y":670},80,{"format":94,"processed":672,"value":673},{"#type":603,"#text":673,"#format":94},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.\u003C\u002Fp>",{"icone":675,"texte":685},{"id":444,"name":676,"path":677,"picto":678},"Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":679,"name":680,"mediaImage":681},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":666,"height":666,"size":682,"url":683,"focalPoint":684},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":670,"y":670},{"format":94,"processed":686,"value":687},{"#type":603,"#text":687,"#format":94},"\u003Cp>Go to the pharmacy for advice on medications or treatment.\u003C\u002Fp>",{"icone":689,"texte":700},{"id":690,"name":691,"path":692,"picto":693},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":694,"name":695,"mediaImage":696},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":691,"width":666,"height":666,"size":697,"url":698,"focalPoint":699},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":670,"y":670},{"format":94,"processed":701,"value":702},{"#type":603,"#text":702,"#format":94},"\u003Cp>Make an appointment at your medical clinic or CLSC.\u003C\u002Fp>",{"icone":704,"texte":714},{"id":486,"name":705,"path":706,"picto":707},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":708,"name":709,"mediaImage":710},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":666,"height":666,"size":711,"url":712,"focalPoint":713},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":670,"y":670},{"format":94,"processed":715,"value":716},{"#type":603,"#text":716,"#format":94},"\u003Cp>If you do not have a family doctor, go \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">gap.soinsvirtuels\u003C\u002Fa> or call 811, Option 3. \u003C\u002Fp>",[718,720,722,724,726,728,730,732],{"texte":22,"sousTitre":719},"Fever that does not go down after 3 days despite medication",{"texte":22,"sousTitre":721},"Cough lasting more than 3 weeks despite following the recommended advice",{"texte":22,"sousTitre":723},"An unusual cough that sounds like a whoop",{"texte":22,"sousTitre":725},"Cough in a baby under 3 months of age",{"texte":22,"sousTitre":727},"Any blood in the saliva or phlegm when coughing",{"texte":22,"sousTitre":729},"Green or brown phlegm or mucus lasting more than 3 days",{"texte":22,"sousTitre":731},"Persistent pain in the forehead or around the eyes",{"texte":733,"sousTitre":736},{"format":94,"processed":734,"value":735},{"#type":603,"#text":735,"#format":94},"\u003Cp>fever and difficulty carrying out one or more activities of daily living, such as preparing meals or bathing\u003C\u002Fp>","For people aged 75 years and older:",{"id":738,"titre":739,"fieldAnchor":22,"texteIcones":22,"listeCondition":740},"2359","When to go to the hospital right away",[741,743,745,747,752,757],{"texte":22,"sousTitre":742},"A significant amount of blood in mucus or saliva when coughing",{"texte":22,"sousTitre":744},"Cough that develops after an injury to the chest",{"texte":22,"sousTitre":746},"Sever pain the chest that begins suddenly",{"texte":748,"sousTitre":751},{"format":94,"processed":749,"value":750},{"#type":603,"#text":750,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e2b334ee077795cc32db1bb45945e289f\">unusual fatigue or difficulty staying awake\u003C\u002Fli>\u003Cli data-list-item-id=\"ede8da7ec8d7ff84cfb0469a7e13e0f71\">reduced responsiveness\u003C\u002Fli>\u003Cli data-list-item-id=\"ea7a139f8ac58e9659550060d29328d4c\">confusion, agitation or unusual behaviour\u003C\u002Fli>\u003Cli data-list-item-id=\"e6b92285276fdff771b510af0b44daf99\">hallucinations (seeing or hearing things that are not there)\u003C\u002Fli>\u003Cli data-list-item-id=\"ed0ad8d536f0af9b65679613150dfe1c5\">reduced appetite or thirst\u003C\u002Fli>\u003Cli data-list-item-id=\"e8e76dc82431db039004510fbdc4d4ea9\">difficulty carrying out normal daily activities\u003C\u002Fli>\u003C\u002Ful>","Rapid changes in general condition, including: ",{"texte":753,"sousTitre":756},{"format":94,"processed":754,"value":755},{"#type":603,"#text":755,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e8f92ca9f6d4f71696b74ece831f668af\">the skin, lips or fingers are blue or bluish (cyanosis)\u003C\u002Fli>\u003Cli data-list-item-id=\"ed7a41486e2e32ce51cbb95c7bfae78b0\">breathing worsens even at rest\u003C\u002Fli>\u003Cli data-list-item-id=\"e4c99cc95cdbd599205749e39e1fa9790\">there is a high-pitched or wheezing sound (stridor)\u003C\u002Fli>\u003Cli data-list-item-id=\"eaa3fd542e94c307747b0fcd168d3050a\">the chest or abdomen pulls inward with each breath (retractions)\u003C\u002Fli>\u003Cli data-list-item-id=\"e4d1f2a0e9fc21d620d3370ead8c1f8dc\">in babies and children under 2 years: the nostrils flare with each breath\u003C\u002Fli>\u003C\u002Ful>","Severe difficulty breathing, especially if:",{"texte":758,"sousTitre":761},{"format":94,"processed":759,"value":760},{"#type":603,"#text":760,"#format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e72af5730d528fde7835de93c003b8483\">weakened immune system (immunocompromised)\u003C\u002Fli>\u003Cli data-list-item-id=\"e939a9a6d258b2f74f290e30a63dd0ae6\">pregnancy\u003C\u002Fli>\u003Cli data-list-item-id=\"e342ef255068128bc99d62600486e6964\">babies younger than 3 months of age\u003C\u002Fli>\u003C\u002Ful>","Fever is present in people at higher risk:",{"id":763,"titre":764,"fieldAnchor":22,"listeAction":765},"2356","What you can do at home",[766,772],{"typeAction":767,"sousTitre":768,"texte":769},"quoi_faire","What to do",{"value":770,"processed":771,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e7844a12f6299fb44df22d8a13c37f4a3\">Get as much rest as possible. \u003C\u002Fli>\u003Cli data-list-item-id=\"e495ec330283f9eb611e043b4cee4ec9b\">Sleep with the head slightly elevated — for example, by placing a pillow under the mattress or slightly raising the head of the bed. \u003C\u002Fli>\u003Cli data-list-item-id=\"e6f9a0a10984502bba7b4551b8a5afc76\">Ask a pharmacist to recommend the right medication to relieve symptoms.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>To prevent spreading the infection to others\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e967bb2bb966a39081d6cd4968e64886a\">Stay home if the cough is severe.\u003C\u002Fli>\u003Cli data-list-item-id=\"e7841e72eedda89d7c533ff9f35473228\">Wear a mask when needed to protect others.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>To stay hydrated\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"eec143306046e32066453df872c705a2f\">Drink water, herbal tea or broth.\u003C\u002Fli>\u003Cli data-list-item-id=\"e3781c72ffdd0d6d9f3df51122079b529\">For children: offer water, milk, juice or warm broth often.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>How to rinse the nose\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e8feb3c0522160044723d5d9a191c6214\">Use a saline solution purchased at a pharmacy, or make one at home by mixing:\u003Cul>\u003Cli data-list-item-id=\"e076fb06ab18b0cc09cda10b7d2592626\">240 mL (1 cup or 8 oz.) of safe drinking water or boiled water that has been left to cool\u003C\u002Fli>\u003Cli data-list-item-id=\"e4570d9613e41f22fc2e3eb6ec68e3d77\">2.5 mL (½ tsp.) of salt\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e6570cc8beedaed147d87eaa9b1da46e0\">Use a 4 oz. nasal rinse bottle for children and an 8 oz. bottle for adolescents and adults.\u003C\u002Fli>\u003Cli data-list-item-id=\"e89c8ba6fdef7ddf8d5571279aeecd3de\">Wash hands.\u003C\u002Fli>\u003Cli data-list-item-id=\"e62871a83816f4c51cadc1e452683b241\">Lean over the sink and keep the mouth open while rinsing.\u003C\u002Fli>\u003Cli data-list-item-id=\"ed17220cee97ad4665f5fc0fa4c61e609\">Gently squeeze the saline solution into one nostril until it flows out through the other.\u003C\u002Fli>\u003Cli data-list-item-id=\"eb4cf54656cd9ac066142a57942703a33\">Repeat in the other nostril.\u003C\u002Fli>\u003Cli data-list-item-id=\"e0d99da02a31b2deb82bdea5b6fcd0d06\">Blow the nose afterward, if needed.\u003C\u002Fli>\u003Cli data-list-item-id=\"e2cb737d69419d5081aaa362c7dbe0819\">Wash the bottle after each use and replace it every 3 months or when it becomes discoloured.\u003C\u002Fli>\u003C\u002Ful>",{"#type":603,"#text":770,"#format":94},{"typeAction":773,"sousTitre":774,"texte":775},"a_eviter","Avoid",{"value":776,"processed":777,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e16c95b4f23b8a44021a0027d44feccda\">Smoking or vaping\u003C\u002Fli>\u003Cli data-list-item-id=\"e7733fb5b31a18f4a925627bab8309f2a\">Places where there is smoke or dust\u003C\u002Fli>\u003C\u002Ful>",{"#type":603,"#text":776,"#format":94},{"id":779,"titre":780,"conseils":22},"2360","Voir aussi",1790105516295]