[{"data":1,"prerenderedAt":717},["ShallowReactive",2],{"common-data-en":3,"page-conseils-sante-slug-en-\u002Fhealth-advice\u002Fheat-related-illness-when-body-overheats-adult":532},{"config":4,"latestArticles":119,"menuSearch":285,"menuFooter":310,"menuFooterExternal":415,"menuMain":417,"menuSecondary":487,"menuSocials":492,"menuCopyright":515},{"entity":5},{"id":6,"uuid":7,"titre404":8,"title":9,"sticky":10,"featureFlags":11,"seoGeneriqueTitre":14,"seoGeneriqueDescription":15,"seoGeneriqueOgImage":16,"image404":31,"imagesPlaceholder":42,"bandeauDeTraduction":93,"description404":97,"articleBlocPiedDePage":99},"166","68cef0ba-8555-4774-940e-2bfc36c62646","La page est introuvable","Configuration - EN",false,[12],{"value":13},"infolettre","Site web officiel de Santé Québec","Bienvenue sur le site officiel de Santé Québec.",{"__typename":17,"id":18,"name":19,"mediaImage":20},"MediaImage","171","og-image.jpg",{"mime":21,"title":22,"alt":23,"width":24,"height":25,"size":26,"url":27,"focalPoint":28},"image\u002Fjpeg",null,"Santé Québec",1200,630,125730,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fog-image.jpg",{"x":29,"y":30},600,315,{"__typename":17,"id":32,"name":33,"mediaImage":34},"137","Texte_Image_404.jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":37,"url":38,"focalPoint":39},812,1080,258417,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002FTexte_Image_404.jpg",{"x":40,"y":41},406,540,[43,67,80],{"__typename":17,"id":44,"name":45,"mediaImage":46},"211","PH_Motif1.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":50,"url":51,"focalPoint":52,"large":55,"small":61},"image\u002Fpng",1920,2436,28313,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif1.png",{"x":53,"y":54},960,1218,[56],{"name":57,"url":58,"height":59,"width":60},"GRAND_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=LhMInoKG",1118,872,[62],{"name":63,"url":64,"height":65,"width":66},"PETIT_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=xKe4sig6",792,618,{"__typename":17,"id":68,"name":69,"mediaImage":70},"212","PH_Motif2.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":73,"large":74,"small":77},24888,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif2.png",{"x":53,"y":54},[75],{"name":57,"url":76,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=DVR6fJ2Q",[78],{"name":63,"url":79,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=wEiQ1g0I",{"__typename":17,"id":81,"name":82,"mediaImage":83},"213","PH_Motif3.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":84,"url":85,"focalPoint":86,"large":87,"small":90},40568,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif3.png",{"x":53,"y":54},[88],{"name":57,"url":89,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=PyvPQaFc",[91],{"name":63,"url":92,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=qeNZtB4x",{"format":94,"processed":95,"value":96},"restricted_html","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>\n","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>",{"value":98},"\u003Cp>Toutes nos excuses, la page que vous cherchez n’est pas disponible.\u003C\u002Fp>",{"__typename":100,"id":101,"fieldAnchor":22,"titre":102,"tuileBasdepage":103},"ParagraphRedirectionBasdepage","647","Pour en savoir plus",[104,113],{"__typename":105,"id":106,"titreLongBasdepage":107,"description":108,"cta":110},"ParagraphTuileBasdepage","645","Tableau de bord en temps réel",{"value":109},"\u003Cp>Consultez la situation des urgences les plus près de vous et pour l’ensemble du Québec.\u003C\u002Fp>",{"url":111,"title":112,"internal":10},"https:\u002F\u002Fapp.powerbi.com\u002Fview?r=eyJrIjoiOGIyZWI4NGQtN2FjZC00OGFjLTgwMWYtZmM3N2M3ZjYyNjU2IiwidCI6IjA2ZTFmZTI4LTVmOGItNDA3NS1iZjZjLWFlMjRiZTFhNzk5MiJ9","",{"__typename":105,"id":114,"titreLongBasdepage":115,"description":22,"cta":116},"646","En savoir plus sur Santé Québec",{"url":117,"title":112,"internal":118},"\u002Fsq-1\u002Fen\u002Fabout\u002Frole",true,{"view":120,"label":121,"results":122},"liste_actualites","Liste Actualités",[123,146,167,188,205,215,237,251,267,276],{"id":124,"uuid":125,"title":126,"path":127,"datePublication":128,"typeArticle":130,"categorie":131,"image":135},"397","3a826424-d047-4ac5-b782-0abf519fa81e","Santé Québec lance une nouvelle infolettre pour la population   ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fsante-quebec-lance-une-nouvelle-infolettre-pour-la-population",{"time":129},"2026-09-01T12:00:00+00:00","nouvelle",[132],{"id":133,"name":134},"69","Annonce",{"__typename":17,"id":136,"name":137,"mediaImage":138},"496","Infolettre-pop-site-web_Actualite.png",{"mime":47,"title":22,"alt":126,"width":139,"height":140,"size":141,"url":142,"focalPoint":143},4000,2684,1455702,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-09\u002FInfolettre-pop-site-web_Actualite.png",{"x":144,"y":145},2000,1342,{"id":147,"uuid":148,"title":149,"path":150,"datePublication":151,"typeArticle":130,"categorie":153,"image":157},"395","5f910c1a-d333-43aa-91e1-960ba9605da7","Une photo, une réponse en 7 jours","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fune-photo-une-reponse-en-7-jours",{"time":152},"2026-08-31T12:00:00+00:00",[154],{"id":155,"name":156},"68","Soins et services",{"__typename":17,"id":158,"name":159,"mediaImage":160},"492","Telemedecine-1_v2.jpg",{"mime":21,"title":22,"alt":161,"width":48,"height":162,"size":163,"url":164,"focalPoint":165},"Telemedecine_diagnostic dermatologique",1288,1620441,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-08\u002FTelemedecine-1_v2.jpg",{"x":53,"y":166},644,{"id":168,"uuid":169,"title":170,"path":171,"datePublication":172,"typeArticle":130,"categorie":173,"image":177},"394","4bfbc015-70bb-4937-84b7-575241e7c503","Une avancée qui pourrait raccourcir l’attente au Québec","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fune-avancee-qui-pourrait-raccourcir-lattente-au-quebec",{"time":152},[174],{"id":175,"name":176},"54","Nos succès",{"__typename":17,"id":178,"name":179,"mediaImage":180},"491","Greffefoie.jpg",{"mime":21,"title":22,"alt":181,"width":182,"height":144,"size":183,"url":184,"focalPoint":185},"Greffe_foie",3000,4081205,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-08\u002FGreffefoie.jpg",{"x":186,"y":187},1500,1000,{"id":189,"uuid":190,"title":191,"path":192,"datePublication":193,"typeArticle":130,"categorie":195,"image":197},"393","7767c849-bcd0-4d03-8ef8-2df837d0091b","Derrière l’attente à l’urgence : mieux comprendre les priorités","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fderriere-lattente-lurgence-mieux-comprendre-les-priorites",{"time":194},"2026-08-25T12:00:00+00:00",[196],{"id":155,"name":156},{"__typename":17,"id":198,"name":199,"mediaImage":200},"487","Urgence.png",{"mime":47,"title":22,"alt":201,"width":48,"height":36,"size":202,"url":203,"focalPoint":204},"Salle d'attente urgence Québec",3066273,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-08\u002FUrgence.png",{"x":53,"y":41},{"id":206,"uuid":207,"title":208,"path":209,"datePublication":210,"typeArticle":212,"categorie":213,"image":22},"392","99c0e621-268d-40bc-af92-ff91916657ff","Une étape déterminante pour l’avenir des soins de santé dans l’Est de Montréal","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases\u002Fune-etape-determinante-pour-lavenir-des-soins-de-sante-dans-lest-de-montreal",{"time":211},"2026-08-21T12:00:00+00:00","communique",[214],{"id":133,"name":134},{"id":216,"uuid":217,"title":218,"path":219,"datePublication":220,"typeArticle":130,"categorie":222,"image":226},"391","da3bc84c-e7fc-4b24-bbc0-d21612e4789b","Votre expertise, là où le Québec en a besoin  ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fvotre-expertise-la-ou-le-quebec-en-besoin",{"time":221},"2026-08-20T12:00:00+00:00",[223],{"id":224,"name":225},"58","Travailler à Santé Québec",{"__typename":17,"id":227,"name":228,"mediaImage":229},"478","PH 2022-07 Marque employeur (46).JPG",{"mime":21,"title":22,"alt":22,"width":230,"height":231,"size":232,"url":233,"focalPoint":234},7360,4912,24780387,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-08\u002FPH 2022-07 Marque employeur (46).JPG",{"x":235,"y":236},3680,2456,{"id":238,"uuid":239,"title":240,"path":241,"datePublication":242,"typeArticle":130,"categorie":244,"image":248},"389","4fe20935-87c6-464d-833f-c50cd8ba13b4","Naloxone : mieux se protéger après une surdose d’opioïdes ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fnaloxone-mieux-se-proteger-apres-une-surdose-dopioides",{"time":243},"2026-08-14T12:00:00+00:00",[245],{"id":246,"name":247},"57","Santé publique",{"__typename":17,"id":44,"name":45,"mediaImage":249},{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":50,"url":51,"focalPoint":250},{"x":53,"y":54},{"id":252,"uuid":253,"title":254,"path":255,"datePublication":256,"typeArticle":130,"categorie":258,"image":260},"384","0b70b1a3-1ab0-4e4e-b298-41c948dd00f8","ReConnecte :  Après le congé de l'hôpital, les familles ne sont pas seules ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Freconnecte-apres-le-conge-de-lhopital-les-familles-ne-sont-pas-seules",{"time":257},"2026-08-06T12:00:00+00:00",[259],{"id":155,"name":156},{"__typename":17,"id":261,"name":262,"mediaImage":263},"475","DSC_6661.jpg",{"mime":21,"title":22,"alt":22,"width":230,"height":231,"size":264,"url":265,"focalPoint":266},14407538,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-08\u002FDSC_6661.jpg",{"x":235,"y":236},{"id":268,"uuid":269,"title":270,"path":271,"datePublication":272,"typeArticle":212,"categorie":274,"image":22},"382","f250d0b4-bb6a-4356-8da1-128cf02b939a","Le conseil d'administration de Santé Québec annonce la nomination de la présidente-directrice générale de Santé Québec Baie-James ","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases\u002Fle-conseil-dadministration-de-sante-quebec-annonce-la-nomination-de-la-1",{"time":273},"2026-08-03T12:00:00+00:00",[275],{"id":133,"name":134},{"id":277,"uuid":278,"title":279,"path":280,"datePublication":281,"typeArticle":212,"categorie":283,"image":22},"381","459363f1-ccea-4e63-abfa-8f3e2727f912","Santé Québec demande au Bureau de l’Inspectrice nationale de procéder à un examen indépendant de la trajectoire jeunesse","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases\u002Fsante-quebec-demande-au-bureau-de-linspectrice-nationale-de-proceder-un-examen",{"time":282},"2026-07-28T12:00:00+00:00",[284],{"id":133,"name":134},{"id":286,"name":287,"uuid":288,"items":289},"recherche","Search","74aec8c3-cdf7-4e9c-9bc8-65ddffdd5d33",[290,295,300,305],{"id":291,"url":292,"title":293,"internal":118,"children":294},"766ce76f-477a-4af6-9f50-3857e01d13b2","\u002Fsq-1\u002Fen\u002Fabout","À propos",[],{"id":296,"url":297,"title":298,"internal":118,"children":299},"9a7d2a78-b546-47d2-b50b-fbbfae027c79","\u002Fsq-1\u002Fen\u002Fcontact","Nous contacter",[],{"id":301,"url":302,"title":303,"internal":118,"children":304},"fb86f87c-d65b-472c-a591-18c7c8edb904","\u002Fsq-1\u002Fen\u002Fcareers\u002Fjoin-our-team","Trouver un emploi",[],{"id":306,"url":307,"title":308,"internal":118,"children":309},"9a8ea74f-cf96-4a56-907f-90b19d66f38a","\u002Fsq-1\u002Fen\u002Fabout\u002Ffind-an-institution","Trouver un établissement",[],{"id":311,"name":312,"uuid":313,"items":314},"footer","Pied de page","7185646a-2373-4e4c-a2a2-070d9d88d51c",[315,344,379,384,396],{"id":316,"url":317,"title":318,"internal":118,"children":319},"7c833b5b-702b-4ecb-8c80-eb5d2f326b0d","\u002Fsq-1\u002Fen\u002Fhelp-and-resources","Aide et ressources",[320,324,328,332,336,340],{"id":321,"internal":118,"title":322,"url":323},"f332cd61-234f-47c5-bc9b-84dc995d1062","Find a resource","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Ffind-a-resource",{"id":325,"internal":10,"title":326,"url":327},"0d0d6b8a-2dd2-4939-944b-ce69d3ce68b0","Taux d'occupation des urgences","https:\u002F\u002Fwww.quebec.ca\u002Fsante\u002Fsysteme-et-services-de-sante\u002Forganisation-des-services\u002Fdonnees-systeme-sante-quebecois-services\u002Fsituation-urgences",{"id":329,"internal":118,"title":330,"url":331},"38fa7172-d6a6-49c6-a9f9-e65d9ae60e1c","When to Go to the Emergency Room","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fwhen-to-go-to-the-er",{"id":333,"internal":118,"title":334,"url":335},"d30a9ed7-6e6c-4239-8ee0-c74e8d6050a5","Le réseau Navi-Nat","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fnavi-nat",{"id":337,"internal":118,"title":338,"url":339},"b73b6e58-5856-4231-9e3d-f22592a16006","Centre d'accès pour la recherche","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fcentre-dacces-a-la-recherche",{"id":341,"internal":118,"title":342,"url":343},"7b7de11a-abd2-4d73-b0db-04422638bd20","Médecins : devenir non participant au régime d'assurance maladie","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fopting-out-of-the-public-health-system",{"id":345,"url":292,"title":293,"internal":118,"children":346},"42b66085-aeb3-46d8-b1c2-6950e172c696",[347,350,353,357,359,363,367,371,375],{"id":348,"internal":118,"title":349,"url":297},"aa7bbc6b-736d-4a1c-a353-495e52aae610","Contact",{"id":351,"internal":118,"title":352,"url":117},"5ee97796-585c-4635-8767-f4b4a609493a","Notre rôle",{"id":354,"internal":118,"title":355,"url":356},"5e9aa4cf-5842-4e17-997c-d593ad772823","Notre approche","\u002Fsq-1\u002Fen\u002Fabout\u002Fapproach",{"id":358,"internal":118,"title":308,"url":307},"fcbb5e95-6c6c-41f6-9e82-d288ba3bb543",{"id":360,"internal":118,"title":361,"url":362},"0ed91df6-a9ee-4f58-ad2e-6cbe296d09d4","Notre équipe","\u002Fsq-1\u002Fen\u002Fabout\u002Fteam",{"id":364,"internal":118,"title":365,"url":366},"ef6b5153-ac02-40b9-a329-61c4cb3ea672","Rapports et publications","\u002Fsq-1\u002Fen\u002Fabout\u002Freports-publications",{"id":368,"internal":118,"title":369,"url":370},"f5b33ad1-b036-42f0-b670-647b29977ccf","Bureau de l'Inspectrice nationale","\u002Fsq-1\u002Fen\u002Fabout\u002Fbureau-de-linspectrice-nationale",{"id":372,"internal":118,"title":373,"url":374},"ac4aed3b-8b50-493d-9d61-7ede437bcd6c","Digital Transformation","\u002Fsq-1\u002Fen\u002Fabout\u002Fdigital-transformation",{"id":376,"internal":118,"title":377,"url":378},"9f9f6c53-8c24-4f9c-9b32-9efde622da6f","File a complaint","\u002Fsq-1\u002Fen\u002Fabout\u002Ffile-a-complaint",{"id":380,"url":381,"title":382,"internal":118,"children":383},"327283a7-c009-48ce-87e0-f1d7a1c4ca0b","\u002Fsq-1\u002Fen\u002Fnews","Actualités",[],{"id":385,"url":386,"title":387,"internal":118,"children":388},"4ec6b706-e9b2-463c-880d-b9e568cc296f","\u002Fsq-1\u002Fen\u002Fcareers","Carrières",[389,392],{"id":390,"internal":118,"title":391,"url":302},"086ed24a-7b5b-4ba7-988d-5286de38765a","Travailler avec nous",{"id":393,"internal":118,"title":394,"url":395},"a943840a-3951-474a-823b-ecdc86d4adb4","Secteurs d'emploi","\u002Fsq-1\u002Fen\u002Fcareers\u002Femployment-sectors",{"id":397,"url":112,"title":398,"internal":118,"children":399},"1463e75f-3f8a-48ac-b50d-dfdf15286fa1","Médias",[400,404,408,411],{"id":401,"internal":118,"title":402,"url":403},"5a35550c-455a-46bb-8057-7a13d8ddfd38","Contact médias","\u002Fsq-1\u002Fen\u002Fcontact\u002Fmedia",{"id":405,"internal":118,"title":406,"url":407},"85c56c50-d1fd-45db-83d4-7a7d545e354e","Communiqués de presse","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases",{"id":409,"internal":10,"title":410,"url":111},"61657757-abc8-43c9-a75f-51f1fd14a825","Tableau de bord",{"id":412,"internal":118,"title":413,"url":414},"4e0db0ea-19ef-4a2f-bbd1-1fa2a462a803","Demande d'accès aux documents administratifs de Santé Québec","\u002Fsq-1\u002Fen\u002Fcontact\u002Frequests-for-access-to-administrative-documents",{"items":416},[],{"id":418,"name":419,"uuid":420,"items":421},"main","Navigation principale","01e0f72c-a00a-4b3a-82d8-760c02111d35",[422,452,469,482],{"id":423,"url":317,"title":318,"internal":118,"children":424,"extras":435},"f8597a8f-6a96-4179-9b2a-d7ad24bc1ad5",[425,427,429,431],{"id":426,"internal":118,"url":323,"title":322},"d5f8a825-73f3-4fc6-b8d9-40123739db92",{"id":428,"internal":118,"url":331,"title":330},"2c541c80-6834-468b-a6da-8db243789fbd",{"id":430,"internal":10,"url":327,"title":326},"7542b985-61fe-4f71-89e3-991bd05d6f4f",{"id":432,"internal":118,"url":433,"title":434},"d30b6be0-706e-417c-a70f-d5edf3a99e0e","\u002Fsq-1\u002Fen\u002Fhealth-advice","Health advice",{"id":436,"imageMegaMenu":437,"ctaMegaMenu":449},"6",{"__typename":17,"id":124,"name":438,"mediaImage":439},"Conseils-Été-Soleil-CropCercles (1).jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":440,"url":441,"focalPoint":442,"large":443},185380,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002FConseils-Été-Soleil-CropCercles (1).jpg",{"x":40,"y":41},[444],{"name":445,"url":446,"height":447,"width":448},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":450,"url":451,"internal":10},"Make the Most of Your Summer with Our Health Advice","https:\u002F\u002Fsante.quebec\u002Fen\u002Fsummer\u002F",{"id":453,"url":292,"title":293,"internal":118,"children":454,"extras":467},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[455,457,459,461,463,465],{"id":456,"internal":118,"url":117,"title":352},"20c210bb-10b3-4527-b85b-d96915932180",{"id":458,"internal":118,"url":356,"title":355},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":460,"internal":118,"url":307,"title":308},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":462,"internal":118,"url":362,"title":361},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":464,"internal":118,"url":366,"title":365},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":466,"internal":118,"url":378,"title":377},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":468,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":470,"url":386,"title":387,"internal":118,"children":471,"extras":480},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[472,474,476],{"id":473,"internal":118,"url":302,"title":391},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":475,"internal":118,"url":395,"title":394},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":477,"internal":118,"url":478,"title":479},"f3ced739-5248-426a-aec0-fdf9b1d9904d","\u002Fsq-1\u002Fen\u002Fcareers\u002Fequipe-volante-publique","Équipe volante publique",{"id":481,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":483,"url":381,"title":382,"internal":118,"children":484,"extras":485},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":486,"imageMegaMenu":22,"ctaMegaMenu":22},"55",{"id":488,"name":489,"uuid":490,"items":491},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":493,"name":494,"uuid":495,"items":496},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[497,500,503,506,509,512],{"url":498,"title":499},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":501,"title":502},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":504,"title":505},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":507,"title":508},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":510,"title":511},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":513,"title":514},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":516,"name":517,"uuid":518,"items":519},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[520,524,528],{"url":521,"title":522,"id":523,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fdata-privacy-and-governance","Terms of Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":525,"title":526,"id":527,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":529,"title":530,"id":531,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":533,"isFallback":10},{"route":534},{"__typename":535,"breadcrumbs":536,"entity":541},"RouteInternal",[537,540],{"title":538,"url":539,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":434,"url":433,"internal":118},{"id":542,"title":543,"audienceVariations":544,"banniereConseil":22,"nomMedical":549,"publicCible":550,"translationOutdated":10,"translations":551,"introductionConseil":557,"texteIcone":564,"tiroirNotes":630,"metatag":645,"listeCondition":673,"listeAction":698,"redirectionConseil":714},"322","Heat-Related Illness (when the body overheats)",{"enfant":545,"bebe":546,"aine":547,"adulte":548,"ado":22},"\u002Fhealth-advice\u002Fheat-exhaustion-when-body-overheats-kid","\u002Fhealth-advice\u002Fheat-exhaustion-when-body-overheats-baby","\u002Fhealth-advice\u002Fheat-exhaustion-when-body-overheats-senior","\u002Fhealth-advice\u002Fheat-related-illness-when-body-overheats-adult","Heat exhaustion or Heat stroke ","adulte",[552,554],{"title":543,"path":553},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fheat-related-illness-when-body-overheats-adult",{"title":555,"path":556},"Trouble ou malaise causé par la chaleur","\u002Fsq-1\u002Fconseils-sante\u002Ftrouble-ou-malaise-cause-par-la-chaleur-adulte",{"titre":558,"texte":559},"What it is",{"processed":560,"value":562,"format":563},{"#type":561,"#text":562,"#format":563},"processed_text","During extreme heat or intense physical activity in a hot environment, the body may have difficulty cooling itself. When the body becomes too hot, symptoms may include headache, nausea, diarrhea (loose, watery stools), or cramps in the legs, arms, or abdomen. Heat stroke is the most severe form of heat-related illness. It can develop quickly and become life-threatening if left untreated. Body temperature rises to a dangerously high level, and the person may become confused, disoriented, unconscious, or experience seizures (uncontrolled shaking of the body).  It is important to go to the hospital immediately if you notice any of these symptoms. ","basic_html",{"id":565,"titre":566,"tuileTexteIcone":567},"1765","Need help?",[568,585,600,615],{"icone":569,"texte":582},{"id":570,"name":571,"path":572,"picto":573},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":574,"name":575,"mediaImage":576},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":577,"height":577,"size":578,"url":579,"focalPoint":580},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":581,"y":581},80,{"format":94,"processed":583,"value":584},{"#type":561,"#text":584,"#format":94},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.\u003C\u002Fp>",{"icone":586,"texte":597},{"id":587,"name":588,"path":589,"picto":590},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":591,"name":592,"mediaImage":593},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":577,"height":577,"size":594,"url":595,"focalPoint":596},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":581,"y":581},{"format":94,"processed":598,"value":599},{"#type":561,"#text":599,"#format":94},"\u003Cp>Go to the pharmacy for advice on medications or treatment.\u003C\u002Fp>",{"icone":601,"texte":612},{"id":602,"name":603,"path":604,"picto":605},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":606,"name":607,"mediaImage":608},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":603,"width":577,"height":577,"size":609,"url":610,"focalPoint":611},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":581,"y":581},{"format":94,"processed":613,"value":614},{"#type":561,"#text":614,"#format":94},"\u003Cp>Make an appointment at your medical clinic or CLSC. \u003C\u002Fp>",{"icone":616,"texte":627},{"id":617,"name":618,"path":619,"picto":620},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":621,"name":622,"mediaImage":623},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":577,"height":577,"size":624,"url":625,"focalPoint":626},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":581,"y":581},{"format":94,"processed":628,"value":629},{"#type":561,"#text":629,"#format":94},"\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\u003C\u002Fa> or call 811, Option 3.\u003C\u002Fp>",{"id":631,"fieldAnchor":22,"notes":632,"references":642},"1766",{"titre":633,"texte":634,"miseAJour":637},"Notes and references",{"format":563,"processed":635,"value":636},{"#type":561,"#text":636,"#format":563},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional.",{"time":638,"offset":639,"timestamp":640,"timezone":641},"2026-01-01T00:00:00+00:00","+00:00",1767225600,"UTC",[643],{"url":112,"title":644,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[646,652,653,658,662,666,670],{"__typename":647,"attributes":648,"tag":651},"MetaTagValue",{"content":649,"name":650},"Heat-Related Illness (when the body overheats) | Santé Québec","title","meta",{},{"__typename":654,"attributes":655,"tag":651},"MetaTagProperty",{"content":656,"property":657},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":654,"attributes":659,"tag":651},{"content":660,"property":661},"image\u002Fjpg","og:image:type",{"__typename":654,"attributes":663,"tag":651},{"content":664,"property":665},"1200","og:image:width",{"__typename":654,"attributes":667,"tag":651},{"content":668,"property":669},"630","og:image:height",{"__typename":654,"attributes":671,"tag":651},{"content":23,"property":672},"og:image:alt",[674],{"id":675,"titre":676,"fieldAnchor":22,"listeCondition":677},"1763","When to go to the hospital right away",[678,683,685,687,692,694,696],{"texte":679,"sousTitre":682},{"format":94,"processed":680,"value":681},{"#type":561,"#text":681,"#format":94},"\u003Cp>Rectal temperature is: \u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e9da5cdd6be41f6d9bff99aef7e3e2b5c\">38°C (100.4°F) or higher in babies younger than 3 months \u003C\u002Fli>\u003Cli data-list-item-id=\"e6af24a5ff51c7af0c210126c46d8c022\">40°C (104°F) or higher in babies 3 months of age and older, children, and adults \u003C\u002Fli>\u003C\u002Ful>","Fever ",{"texte":22,"sousTitre":684},"Unconsciousness (unresponsive",{"texte":22,"sousTitre":686},"Seizures (uncontrolled shaking of the body) ",{"texte":688,"sousTitre":691},{"format":94,"processed":689,"value":690},{"#type":561,"#text":690,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"ebd84084064fe485740960c8c696ce483\">unusual fatigue (drowsiness) or difficulty staying awake \u003C\u002Fli>\u003Cli data-list-item-id=\"e9c2599ec8b496f7b935ea7932260358c\">limited responsiveness to surroundings \u003C\u002Fli>\u003Cli data-list-item-id=\"e7b0388d0f77a4c9081619c5a69611ec5\">confusion, agitation, or unusual behavior \u003C\u002Fli>\u003Cli data-list-item-id=\"e9386f9895db335f948dbc692c3757346\">reduced appetite and decreased thirst \u003C\u002Fli>\u003Cli data-list-item-id=\"eaf4d2f608bf44cbbe789eea816397e54\">difficulty carrying out usual daily activities \u003C\u002Fli>\u003C\u002Ful>","Sudden change in overall condition, including: ",{"texte":22,"sousTitre":693},"Rapid breathing ",{"texte":22,"sousTitre":695},"Excessive thirst and no urination for more than 12 hours ",{"texte":22,"sousTitre":697},"Symptoms that do not improve or that worsen despite following these recommendations ",{"id":699,"titre":700,"fieldAnchor":22,"listeAction":701},"1761","What you can do at home",[702,708],{"typeAction":703,"sousTitre":704,"texte":705},"quoi_faire","What to do",{"value":706,"processed":707,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"ee6318f9e96634d6c66b2120f03a3af06\">Move to a cool place as soon as possible, lie down, and rest (in an air-conditioned, well-ventilated area, or in the shade). \u003C\u002Fli>\u003Cli data-list-item-id=\"ea982e4cd339ac2659d1bb5761fa021de\">Apply cool, non-icy water to the entire body. \u003C\u002Fli>\u003Cli data-list-item-id=\"e27b9312445413785c191dec4918c8306\">Apply ice packs to the neck, armpits, and groin. \u003C\u002Fli>\u003Cli data-list-item-id=\"e400c2706479c24d5ec5d5478795ef35a\">If cramps occur, loosen clothing and gently massage the affected muscle. \u003C\u002Fli>\u003C\u002Ful>\u003Cp>Staying hydrated\u003C\u002Fp>\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"e86c75851ca48255244a6ce93c659d7bb\">Drink cool water frequently in small amounts, unless advised otherwise by a healthcare professional. \u003C\u002Fli>\u003Cli data-list-item-id=\"efaa79f91539ea4ca761cee92843e18ba\">Use an electrolyte replacement drink from the pharmacy (such as Pedialyte or Gastrolyte), or make your own: \u003Cul>\u003Cli data-list-item-id=\"ea647f417b7e0017fb202164a3918dd9a\">360 mL unsweetened orange juice \u003C\u002Fli>\u003Cli data-list-item-id=\"e8854d0633a15e147a6b61b2e23559b65\">600 mL cooled boiled water \u003C\u002Fli>\u003Cli data-list-item-id=\"e40c06ae7445a46a063dbe5506718fbc2\">2.5 mL (½ tsp) salt \u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e19d9b5523f953b36afd57639ec0fa519\">Drink lightly salted beverages, such as sports drinks (Gatorade, Powerade). \u003C\u002Fli>\u003C\u002Ful>",{"#type":561,"#text":706,"#format":94},{"typeAction":709,"sousTitre":710,"texte":711},"a_eviter","What to avoid  ",{"value":712,"processed":713,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"ee47473238e9f5a46924e9e3abef26d87\">Avoid intense physical activity for at least 12 hours. \u003C\u002Fli>\u003Cli data-list-item-id=\"ed46af23dd78a37b57a6e55acc9ca9daf\">Do not take medication to reduce a fever. \u003C\u002Fli>\u003Cli data-list-item-id=\"ea3e89d023afeb1c64b6af5e63d32d855\">Do not apply alcohol to the skin. \u003C\u002Fli>\u003C\u002Ful>",{"#type":561,"#text":712,"#format":94},{"id":715,"titre":716,"conseils":22},"1764","See also",1789399740894]