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volante publique",[],{"id":542,"iconeMegaMenu":22},"88",{"id":544,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":546,"url":399,"title":400,"internal":118,"children":547,"extras":548},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":549,"imageMegaMenu":22,"ctaMegaMenu":22},"55",{"id":551,"name":552,"uuid":553,"items":554},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":556,"name":557,"uuid":558,"items":559},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[560,563,566,569,572,575],{"url":561,"title":562},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":564,"title":565},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":567,"title":568},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":570,"title":571},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":573,"title":574},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":576,"title":577},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":579,"name":580,"uuid":581,"items":582},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[583,587,591],{"url":584,"title":585,"id":586,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fdata-privacy-and-governance","Terms of Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":588,"title":589,"id":590,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":592,"title":593,"id":594,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":596,"isFallback":10},{"route":597},{"__typename":598,"breadcrumbs":599,"entity":604},"RouteInternal",[600,603],{"title":601,"url":602,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":461,"url":460,"internal":118},{"id":605,"title":606,"banniereConseil":22,"nomMedical":607,"translationOutdated":10,"translations":608,"ficheConnexe":614,"introductionConseil":623,"tableau":22,"texteIcone":22,"tiroirNotes":630,"metatag":645,"listeCondition":673,"listeAction":762,"redirectionConseil":778},"447","Indoor allergen allergy","Allergy to Mold, Dust Mites or Animals",[609,611],{"title":606,"path":610},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Findoor-allergen-allergy",{"title":612,"path":613},"Allergie aux allergènes de l’air intérieur","\u002Fsq-1\u002Fconseils-sante\u002Fallergie-aux-allergenes-de-lair-interieur",[615,619],{"id":616,"title":617,"path":618},"293","Allergy","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fallergy",{"id":620,"title":621,"path":622},"443","Difficulty Breathing","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fdifficulty-breathing",{"titre":624,"texte":625},"What it is",{"processed":626,"value":628,"format":629},{"#type":627,"#text":628,"#format":629},"processed_text","This is an allergy to substances commonly found in the home, such as mold, dust mites or animal dander. It occurs when the body reacts to the particles in the air that we breathe or come into contact with.","basic_html",{"id":631,"fieldAnchor":22,"notes":632,"references":642},"2622",{"titre":633,"texte":634,"miseAJour":637},"Notes et références",{"format":629,"processed":635,"value":636},{"#type":627,"#text":636,"#format":629},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional. ",{"time":638,"offset":639,"timestamp":640,"timezone":641},"2026-09-30T00:00:00+00:00","+00:00",1790726400,"UTC",[643],{"url":602,"title":644,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[646,652,653,658,662,666,670],{"__typename":647,"attributes":648,"tag":651},"MetaTagValue",{"content":649,"name":650},"Indoor allergen allergy | Santé Québec","title","meta",{},{"__typename":654,"attributes":655,"tag":651},"MetaTagProperty",{"content":656,"property":657},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":654,"attributes":659,"tag":651},{"content":660,"property":661},"image\u002Fjpg","og:image:type",{"__typename":654,"attributes":663,"tag":651},{"content":664,"property":665},"1200","og:image:width",{"__typename":654,"attributes":667,"tag":651},{"content":668,"property":669},"630","og:image:height",{"__typename":654,"attributes":671,"tag":651},{"content":23,"property":672},"og:image:alt",[674,748],{"id":675,"titre":676,"fieldAnchor":22,"texteIcones":677,"listeCondition":741},"2618","When to seek medical attention",{"id":678,"titre":679,"tuileTexteIcone":680},"2617","Need help?",[681,698,712,727],{"icone":682,"texte":695},{"id":683,"name":684,"path":685,"picto":686},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":687,"name":688,"mediaImage":689},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":690,"height":690,"size":691,"url":692,"focalPoint":693},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":694,"y":694},80,{"format":94,"processed":696,"value":697},{"#type":627,"#text":697,"#format":94},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.  \u003C\u002Fp>",{"icone":699,"texte":709},{"id":452,"name":700,"path":701,"picto":702},"Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":703,"name":704,"mediaImage":705},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":690,"height":690,"size":706,"url":707,"focalPoint":708},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":694,"y":694},{"format":94,"processed":710,"value":711},{"#type":627,"#text":711,"#format":94},"\u003Cp>Go to the pharmacy for advice on medications or treatment.\u003C\u002Fp>",{"icone":713,"texte":724},{"id":714,"name":715,"path":716,"picto":717},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":718,"name":719,"mediaImage":720},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":715,"width":690,"height":690,"size":721,"url":722,"focalPoint":723},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":694,"y":694},{"format":94,"processed":725,"value":726},{"#type":627,"#text":726,"#format":94},"\u003Cp>Make an appointment at your medical clinic or CLSC.\u003C\u002Fp>",{"icone":728,"texte":738},{"id":500,"name":729,"path":730,"picto":731},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":732,"name":733,"mediaImage":734},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":690,"height":690,"size":735,"url":736,"focalPoint":737},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":694,"y":694},{"format":94,"processed":739,"value":740},{"#type":627,"#text":740,"#format":94},"\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">gap.soinsvirtuels\u003C\u002Fa> or call 811, Option 3.    \u003C\u002Fp>",[742,744,746],{"texte":22,"sousTitre":743},"Difficulty breathing for no apparent reason",{"texte":22,"sousTitre":745},"A skin rash (redness or bumps) for no apparent reason",{"texte":22,"sousTitre":747},"Frequent red eyes or a runny nose for no apparent reason",{"id":749,"titre":750,"fieldAnchor":22,"texteIcones":22,"listeCondition":751},"2619","When to go to the hospital right away",[752,757],{"texte":753,"sousTitre":756},{"format":94,"processed":754,"value":755},{"#type":627,"#text":755,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"e2a809fe95f47fefb1aca178a041933b6\">A high-pitched sound when breathing (stridor) or difficulty breathing\u003C\u002Fli>\u003Cli data-list-item-id=\"ee0b30436f5f1853fea69935ea6fb226f\">Bluish or purplish lips or fingers\u003C\u002Fli>\u003Cli data-list-item-id=\"eab36768b621824c111c88680905d33ca\">Feeling weak or dizzy, or loss of consciousness\u003C\u002Fli>\u003Cli data-list-item-id=\"e208c5566bb0da8da01d2d2dd264c44fe\">A very rapid heartbeat\u003C\u002Fli>\u003Cli data-list-item-id=\"e10f807c48f0510d232a1074b43e8660e\">Stomach ache, vomiting or diarrhea (watery stools)\u003Cbr>\u003Cbr> \u003C\u002Fli>\u003C\u002Ful>","Symptoms of a severe allergic reaction (redness, itchy skin, or swelling of the lips, tongue or face), along with at least one of the following:",{"texte":758,"sousTitre":761},{"format":94,"processed":759,"value":760},{"#type":627,"#text":760,"#format":94},"\u003Cp>not responding as usual, being limp or difficult to wake\u003Cbr> \u003C\u002Fp>","For young children (ages 0 to 2):",{"id":763,"titre":764,"fieldAnchor":22,"listeAction":765},"2616","What you can do at home",[766,772],{"typeAction":767,"sousTitre":768,"texte":769},"quoi_faire","What to do",{"value":770,"processed":771,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e78a5ab6bf303f18bf150793c9ca748c0\">Vacuum furniture and rugs.\u003C\u002Fli>\u003Cli data-list-item-id=\"e21eff39677704bcea3ff603eabe4a65b\">Dust often with a damp cloth, especially in bedrooms.\u003C\u002Fli>\u003Cli data-list-item-id=\"ede64df633c5f8183c5ea88dce834b6ea\">Choose curtains and rugs that are easy to wash.\u003C\u002Fli>\u003Cli data-list-item-id=\"e6c8dd75256123444822abb34deedcc6e\">Use dust mite covers on mattresses and pillows.\u003C\u002Fli>\u003Cli data-list-item-id=\"e8625d792a612230cceed541fb541fdf1\">Wash bedding (sheets and blankets) in hot water every week.\u003C\u002Fli>\u003Cli data-list-item-id=\"e4da29425918886cd2ee58568e9c5b63c\">Put items that cannot be washed in the dryer on a hot setting.\u003C\u002Fli>\u003Cli data-list-item-id=\"e50316a59c2fe3cfa4c2d33f41e083ba4\">If you are allergic to an animal, consider no longer living with the animal.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>For young children\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"ea64c1357a7cda9c4660455509ce0d109\">Keep only a few stuffed animals or dolls in their bedroom.\u003C\u002Fli>\u003Cli data-list-item-id=\"e743b6510d3406efc5ccae9606982299b\">Wash stuffed animals and dolls in hot water at least twice a month.\u003C\u002Fli>\u003C\u002Ful>",{"#type":627,"#text":770,"#format":94},{"typeAction":773,"sousTitre":774,"texte":775},"a_eviter","Avoid",{"value":776,"processed":777,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ed1fb193da4284b77a05b2b5b39cee524\">Reduce clutter and other items that collect dust, such as trinkets, upholstered furniture, rugs and carpeting.\u003C\u002Fli>\u003Cli data-list-item-id=\"e71749513835b25b16f3874daf3f15452\">Avoid feather pillows, thick down comforters, flannel sheets and wool blankets.\u003C\u002Fli>\u003Cli data-list-item-id=\"e2a7ab57631cfd3bb1555809ec0565e9b\">Avoid shaking out bedding.\u003C\u002Fli>\u003Cli data-list-item-id=\"e33a2abde0d0f573e3106939c11a93070\">Avoid smoke and anything else that can irritate the lungs, such as dust or chemicals.\u003C\u002Fli>\u003Cli data-list-item-id=\"e04ee153162f340758c689ef87731d534\">Avoid using floor or ceiling fans, especially in bedrooms.\u003C\u002Fli>\u003C\u002Ful>",{"#type":627,"#text":776,"#format":94},{"id":779,"titre":780,"conseils":781},"2620","Voir aussi",[782,788,797],{"id":616,"title":617,"translations":783},[784,785],{"title":617,"path":618},{"title":786,"path":787},"Allergie","\u002Fsq-1\u002Fconseils-sante\u002Fallergie",{"id":789,"title":790,"translations":791},"445","Anaphylactic Shock",[792,794],{"title":790,"path":793},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fanaphylactic-shock",{"title":795,"path":796},"Choc anaphylactique","\u002Fsq-1\u002Fconseils-sante\u002Fchoc-anaphylactique",{"id":798,"title":799,"translations":800},"297","Pollen allergy",[801,803],{"title":799,"path":802},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fpollen-allergy",{"title":804,"path":805},"Allergie aux pollens","\u002Fsq-1\u002Fconseils-sante\u002Fallergie-aux-pollens",1790785540706]