[{"data":1,"prerenderedAt":888},["ShallowReactive",2],{"common-data-en":3,"page-conseils-sante-slug-en-\u002Fhealth-advice\u002Fmononucleosis":674},{"config":4,"latestArticles":119,"menuSearch":297,"menuFooter":322,"menuFooterExternal":435,"menuMain":437,"menuSecondary":629,"menuSocials":634,"menuCopyright":657},{"entity":5},{"id":6,"uuid":7,"titre404":8,"title":9,"sticky":10,"featureFlags":11,"seoGeneriqueTitre":14,"seoGeneriqueDescription":15,"seoGeneriqueOgImage":16,"image404":31,"imagesPlaceholder":42,"bandeauDeTraduction":93,"description404":97,"articleBlocPiedDePage":99,"votreSante":22},"166","68cef0ba-8555-4774-940e-2bfc36c62646","La page est introuvable","Configuration - EN",false,[12],{"value":13},"infolettre","Site web officiel de Santé Québec","Bienvenue sur le site officiel de Santé Québec.",{"__typename":17,"id":18,"name":19,"mediaImage":20},"MediaImage","171","og-image.jpg",{"mime":21,"title":22,"alt":23,"width":24,"height":25,"size":26,"url":27,"focalPoint":28},"image\u002Fjpeg",null,"Santé Québec",1200,630,125730,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fog-image.jpg",{"x":29,"y":30},600,315,{"__typename":17,"id":32,"name":33,"mediaImage":34},"137","Texte_Image_404.jpg",{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":37,"url":38,"focalPoint":39},812,1080,258417,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002FTexte_Image_404.jpg",{"x":40,"y":41},406,540,[43,67,80],{"__typename":17,"id":44,"name":45,"mediaImage":46},"211","PH_Motif1.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":50,"url":51,"focalPoint":52,"large":55,"small":61},"image\u002Fpng",1920,2436,28313,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif1.png",{"x":53,"y":54},960,1218,[56],{"name":57,"url":58,"height":59,"width":60},"GRAND_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=LhMInoKG",1118,872,[62],{"name":63,"url":64,"height":65,"width":66},"PETIT_PARAGRAPH_ARTICLES_SUCCESS","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif1.png.webp?h=76e706f6&itok=xKe4sig6",792,618,{"__typename":17,"id":68,"name":69,"mediaImage":70},"212","PH_Motif2.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":71,"url":72,"focalPoint":73,"large":74,"small":77},24888,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif2.png",{"x":53,"y":54},[75],{"name":57,"url":76,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=DVR6fJ2Q",[78],{"name":63,"url":79,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif2.png.webp?h=76e706f6&itok=wEiQ1g0I",{"__typename":17,"id":81,"name":82,"mediaImage":83},"213","PH_Motif3.png",{"mime":47,"title":22,"alt":22,"width":48,"height":49,"size":84,"url":85,"focalPoint":86,"large":87,"small":90},40568,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-03\u002FPH_Motif3.png",{"x":53,"y":54},[88],{"name":57,"url":89,"height":59,"width":60},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fgrand_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=PyvPQaFc",[91],{"name":63,"url":92,"height":65,"width":66},"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fpetit_paragraph_articles_success\u002Fpublic\u002F2026-03\u002FPH_Motif3.png.webp?h=76e706f6&itok=qeNZtB4x",{"format":94,"processed":95,"value":96},"restricted_html","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>\n","\u003Cp>Under the Charter of the French Language, access to \u003Ca href=\"https:\u002F\u002Fwww.quebec.ca\u002Fen\u002Fgovernment\u002Fpolicies-orientations\u002Ffrench-language\u002Fmodernization-charter-french-language#c214022\">English-language content is subject to certain regulations\u003C\u002Fa>\u003C\u002Fp>",{"value":98},"\u003Cp>Toutes nos excuses, la page que vous cherchez n’est pas disponible.\u003C\u002Fp>",{"__typename":100,"id":101,"fieldAnchor":22,"titre":102,"tuileBasdepage":103},"ParagraphRedirectionBasdepage","647","Pour en savoir plus",[104,113],{"__typename":105,"id":106,"titreLongBasdepage":107,"description":108,"cta":110},"ParagraphTuileBasdepage","645","Tableau de bord en temps réel",{"value":109},"\u003Cp>Consultez la situation des urgences les plus près de vous et pour l’ensemble du Québec.\u003C\u002Fp>",{"url":111,"title":112,"internal":10},"https:\u002F\u002Fapp.powerbi.com\u002Fview?r=eyJrIjoiOGIyZWI4NGQtN2FjZC00OGFjLTgwMWYtZmM3N2M3ZjYyNjU2IiwidCI6IjA2ZTFmZTI4LTVmOGItNDA3NS1iZjZjLWFlMjRiZTFhNzk5MiJ9","",{"__typename":105,"id":114,"titreLongBasdepage":115,"description":22,"cta":116},"646","En savoir plus sur Santé Québec",{"url":117,"title":112,"internal":118},"\u002Fsq-1\u002Fen\u002Fabout\u002Frole",true,{"view":120,"label":121,"results":122},"liste_actualites","Liste Actualités",[123,146,166,182,199,217,229,245,261,277],{"id":124,"uuid":125,"title":126,"path":127,"datePublication":128,"typeArticle":130,"categorie":131,"image":135},"481","b416de92-28bb-4283-80d7-4a288e1f5363","Cherry, une présence qui aide à créer le lien avec les jeunes ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fcherry-une-presence-qui-aide-creer-le-lien-avec-les-jeunes",{"time":129},"2026-10-21T12:00:00+00:00","nouvelle",[132],{"id":133,"name":134},"54","Nos succès",{"__typename":17,"id":136,"name":137,"mediaImage":138},"603","20260818_CherryLeChien-1024x776.jpg",{"mime":21,"title":22,"alt":22,"width":139,"height":140,"size":141,"url":142,"focalPoint":143},1024,776,114957,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002F20260818_CherryLeChien-1024x776.jpg",{"x":144,"y":145},512,388,{"id":147,"uuid":148,"title":149,"path":150,"datePublication":151,"typeArticle":130,"categorie":153,"image":157},"477","c214d46d-6a51-4be5-9211-20ad42d7d50a","Mieux comprendre les troubles de mémoire ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fmieux-comprendre-les-troubles-de-memoire",{"time":152},"2026-10-19T12:00:00+00:00",[154],{"id":155,"name":156},"68","Soins et services",{"__typename":17,"id":158,"name":159,"mediaImage":160},"591","AdobeStock_1587695050_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":162,"url":163,"focalPoint":164},1288,3669199,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_1587695050_filtre.png",{"x":53,"y":165},644,{"id":167,"uuid":168,"title":169,"path":170,"datePublication":171,"typeArticle":130,"categorie":173,"image":175},"471","f7f7de01-36dd-4c85-ba7a-8af4d8fef6e7","La médecine de plongée pour travailler sous l'eau en sécurité ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fla-medecine-de-plongee-pour-travailler-sous-leau-en-securite",{"time":172},"2026-10-14T12:00:00+00:00",[174],{"id":133,"name":134},{"__typename":17,"id":176,"name":177,"mediaImage":178},"583","AdobeStock_541841302_filtre (1).png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":179,"url":180,"focalPoint":181},4161036,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_541841302_filtre (1).png",{"x":53,"y":165},{"id":183,"uuid":184,"title":185,"path":186,"datePublication":187,"typeArticle":130,"categorie":188,"image":192},"472","f347b2a4-b78f-47aa-80da-4ebe695a9c2a","Pour un hiver plus doux… on a un vaccin pour ça! ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fpour-un-hiver-plus-doux-un-vaccin-pour-ca",{"time":172},[189],{"id":190,"name":191},"57","Santé publique",{"__typename":17,"id":193,"name":194,"mediaImage":195},"561","AdobeStock_408076240_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":196,"url":197,"focalPoint":198},3071025,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_408076240_filtre.png",{"x":53,"y":165},{"id":200,"uuid":201,"title":202,"path":203,"datePublication":204,"typeArticle":130,"categorie":206,"image":210},"452","7324a80e-b565-4fed-bdda-93163e70b508","Halloween et allergies alimentaires : des repères pour profiter de la fête","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fhalloween-et-allergies-alimentaires-des-reperes-pour-profiter-de-la-fete",{"time":205},"2026-10-09T12:00:00+00:00",[207],{"id":208,"name":209},"79","Infolettre",{"__typename":17,"id":211,"name":212,"mediaImage":213},"574","AdobeStock_2156517065_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":214,"url":215,"focalPoint":216},2695260,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_2156517065_filtre.png",{"x":53,"y":165},{"id":218,"uuid":219,"title":220,"path":221,"datePublication":222,"typeArticle":224,"categorie":225,"image":22},"461","29ad357c-a642-4ff5-891b-b0353fe3d673","Le conseil d’administration de Santé Québec annonce la nomination de la présidente-directrice générale adjointe de Santé Québec – Centre hospitalier de l’Université de Montréal ","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases\u002Fle-conseil-dadministration-de-sante-quebec-annonce-la-nomination-de-la-2",{"time":223},"2026-10-08T12:00:00+00:00","communique",[226],{"id":227,"name":228},"69","Annonce",{"id":230,"uuid":231,"title":232,"path":233,"datePublication":234,"typeArticle":130,"categorie":236,"image":238},"450","f757e8c5-c953-443a-8749-a96437c8dff3","Des documents de santé plus simples à comprendre en Montérégie-Est ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fdes-documents-de-sante-plus-simples-comprendre-en-monteregie-est",{"time":235},"2026-10-07T12:00:00+00:00",[237],{"id":133,"name":134},{"__typename":17,"id":239,"name":240,"mediaImage":241},"559","AdobeStock_2014877140_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":242,"url":243,"focalPoint":244},3134530,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-10\u002FAdobeStock_2014877140_filtre.png",{"x":53,"y":165},{"id":246,"uuid":247,"title":248,"path":249,"datePublication":250,"typeArticle":130,"categorie":252,"image":254},"404","8a8c669a-bae1-4021-8a4a-2e46c6a8d8ea","Dépression saisonnière : quoi faire?","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fdepression-saisonniere-quoi-faire",{"time":251},"2026-10-05T12:00:00+00:00",[253],{"id":208,"name":209},{"__typename":17,"id":255,"name":256,"mediaImage":257},"505","AdobeStock_568944879_filtre.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":258,"url":259,"focalPoint":260},4002096,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-09\u002FAdobeStock_568944879_filtre.png",{"x":53,"y":165},{"id":262,"uuid":263,"title":264,"path":265,"datePublication":266,"typeArticle":130,"categorie":268,"image":270},"419","03074b06-622e-4a91-ab55-3dfd7723bf6e","Jumelage médecin-enfant avant le départ de l’hôpital ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fjumelage-medecin-enfant-avant-le-depart-de-lhopital",{"time":267},"2026-10-01T12:00:00+00:00",[269],{"id":155,"name":156},{"__typename":17,"id":271,"name":272,"mediaImage":273},"519","filtre-DSC_6649_0.png",{"mime":47,"title":22,"alt":22,"width":48,"height":161,"size":274,"url":275,"focalPoint":276},4031068,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-09\u002Ffiltre-DSC_6649_0.png",{"x":53,"y":165},{"id":278,"uuid":279,"title":280,"path":281,"datePublication":282,"typeArticle":130,"categorie":284,"image":288},"418","ea820a56-9cb1-4649-bb38-c2d27879e4c7","Des prothèses imprimées en 3D pour reprendre ses activités ","\u002Fsq-1\u002Fen\u002Fnews\u002Farticles\u002Fdes-protheses-imprimees-en-3d-pour-reprendre-ses-activites",{"time":283},"2026-09-29T12:00:00+00:00",[285],{"id":286,"name":287},"59","Innovation et recherche",{"__typename":17,"id":289,"name":290,"mediaImage":291},"522","Imprimante3D_JdeM.1.jpg",{"mime":21,"title":22,"alt":22,"width":139,"height":292,"size":293,"url":294,"focalPoint":295},768,239367,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-09\u002FImprimante3D_JdeM.1.jpg",{"x":144,"y":296},384,{"id":298,"name":299,"uuid":300,"items":301},"recherche","Search","74aec8c3-cdf7-4e9c-9bc8-65ddffdd5d33",[302,307,312,317],{"id":303,"url":304,"title":305,"internal":118,"children":306},"766ce76f-477a-4af6-9f50-3857e01d13b2","\u002Fsq-1\u002Fen\u002Fabout","À propos",[],{"id":308,"url":309,"title":310,"internal":118,"children":311},"9a7d2a78-b546-47d2-b50b-fbbfae027c79","\u002Fsq-1\u002Fen\u002Fcontact","Nous contacter",[],{"id":313,"url":314,"title":315,"internal":118,"children":316},"fb86f87c-d65b-472c-a591-18c7c8edb904","\u002Fsq-1\u002Fen\u002Fcareers\u002Fjoin-our-team","Trouver un emploi",[],{"id":318,"url":319,"title":320,"internal":118,"children":321},"9a8ea74f-cf96-4a56-907f-90b19d66f38a","\u002Fsq-1\u002Fen\u002Fabout\u002Ffind-an-institution","Trouver un établissement",[],{"id":323,"name":324,"uuid":325,"items":326},"footer","Pied de page","7185646a-2373-4e4c-a2a2-070d9d88d51c",[327,356,395,400,416],{"id":328,"url":329,"title":330,"internal":118,"children":331},"7c833b5b-702b-4ecb-8c80-eb5d2f326b0d","\u002Fsq-1\u002Fen\u002Fhelp-and-resources","Aide et ressources",[332,336,340,344,348,352],{"id":333,"internal":118,"title":334,"url":335},"f332cd61-234f-47c5-bc9b-84dc995d1062","Find a resource","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Ffind-a-resource",{"id":337,"internal":10,"title":338,"url":339},"0d0d6b8a-2dd2-4939-944b-ce69d3ce68b0","Taux d'occupation des urgences","https:\u002F\u002Fwww.quebec.ca\u002Fsante\u002Fsysteme-et-services-de-sante\u002Forganisation-des-services\u002Fdonnees-systeme-sante-quebecois-services\u002Fsituation-urgences",{"id":341,"internal":118,"title":342,"url":343},"38fa7172-d6a6-49c6-a9f9-e65d9ae60e1c","When to Go to the Emergency Room","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fwhen-to-go-to-the-er",{"id":345,"internal":118,"title":346,"url":347},"d30a9ed7-6e6c-4239-8ee0-c74e8d6050a5","Le réseau Navi-Nat","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fnavi-nat",{"id":349,"internal":118,"title":350,"url":351},"b73b6e58-5856-4231-9e3d-f22592a16006","Centre d'accès pour la recherche","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fcentre-dacces-a-la-recherche",{"id":353,"internal":118,"title":354,"url":355},"7b7de11a-abd2-4d73-b0db-04422638bd20","Médecins : devenir non participant au régime d'assurance maladie","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fopting-out-of-the-public-health-system",{"id":357,"url":304,"title":305,"internal":118,"children":358},"42b66085-aeb3-46d8-b1c2-6950e172c696",[359,362,365,369,371,375,379,383,387,391],{"id":360,"internal":118,"title":361,"url":309},"aa7bbc6b-736d-4a1c-a353-495e52aae610","Contact",{"id":363,"internal":118,"title":364,"url":117},"5ee97796-585c-4635-8767-f4b4a609493a","Notre rôle",{"id":366,"internal":118,"title":367,"url":368},"5e9aa4cf-5842-4e17-997c-d593ad772823","Notre approche","\u002Fsq-1\u002Fen\u002Fabout\u002Fapproach",{"id":370,"internal":118,"title":320,"url":319},"fcbb5e95-6c6c-41f6-9e82-d288ba3bb543",{"id":372,"internal":118,"title":373,"url":374},"0ed91df6-a9ee-4f58-ad2e-6cbe296d09d4","Notre équipe","\u002Fsq-1\u002Fen\u002Fabout\u002Fteam",{"id":376,"internal":118,"title":377,"url":378},"ef6b5153-ac02-40b9-a329-61c4cb3ea672","Rapports et publications","\u002Fsq-1\u002Fen\u002Fabout\u002Freports-publications",{"id":380,"internal":118,"title":381,"url":382},"f5b33ad1-b036-42f0-b670-647b29977ccf","Bureau de l'Inspectrice nationale","\u002Fsq-1\u002Fen\u002Fabout\u002Fbureau-de-linspectrice-nationale",{"id":384,"internal":118,"title":385,"url":386},"ac4aed3b-8b50-493d-9d61-7ede437bcd6c","Digital Transformation","\u002Fsq-1\u002Fen\u002Fabout\u002Fdigital-transformation",{"id":388,"internal":118,"title":389,"url":390},"9f9f6c53-8c24-4f9c-9b32-9efde622da6f","File a complaint","\u002Fsq-1\u002Fen\u002Fabout\u002Ffile-a-complaint",{"id":392,"internal":118,"title":393,"url":394},"67a2ad86-c049-49da-82a8-2ab2ac637628","Protection des renseignements personnels","\u002Fsq-1\u002Fen\u002Fabout\u002Fprotection-personal-information",{"id":396,"url":397,"title":398,"internal":118,"children":399},"327283a7-c009-48ce-87e0-f1d7a1c4ca0b","\u002Fsq-1\u002Fen\u002Fnews","Actualités",[],{"id":401,"url":402,"title":403,"internal":118,"children":404},"4ec6b706-e9b2-463c-880d-b9e568cc296f","\u002Fsq-1\u002Fen\u002Fcareers","Carrières",[405,408,412],{"id":406,"internal":118,"title":407,"url":314},"086ed24a-7b5b-4ba7-988d-5286de38765a","Travailler avec nous",{"id":409,"internal":118,"title":410,"url":411},"a943840a-3951-474a-823b-ecdc86d4adb4","Secteurs d'emploi","\u002Fsq-1\u002Fen\u002Fcareers\u002Femployment-sectors",{"id":413,"internal":118,"title":414,"url":415},"225b4afb-1ede-49e0-87b4-94cf472dfa2c","Équipe volante publique","\u002Fsq-1\u002Fen\u002Fcareers\u002Fequipe-volante-publique",{"id":417,"url":112,"title":418,"internal":118,"children":419},"1463e75f-3f8a-48ac-b50d-dfdf15286fa1","Médias",[420,424,428,431],{"id":421,"internal":118,"title":422,"url":423},"5a35550c-455a-46bb-8057-7a13d8ddfd38","Contact médias","\u002Fsq-1\u002Fen\u002Fcontact\u002Fmedia",{"id":425,"internal":118,"title":426,"url":427},"85c56c50-d1fd-45db-83d4-7a7d545e354e","Communiqués de presse","\u002Fsq-1\u002Fen\u002Fnews\u002Fpress-releases",{"id":429,"internal":10,"title":430,"url":111},"61657757-abc8-43c9-a75f-51f1fd14a825","Tableau de bord",{"id":432,"internal":118,"title":433,"url":434},"4e0db0ea-19ef-4a2f-bbd1-1fa2a462a803","Demande d'accès aux documents administratifs de Santé Québec","\u002Fsq-1\u002Fen\u002Fcontact\u002Frequests-for-access-to-administrative-documents",{"items":436},[],{"id":438,"name":439,"uuid":440,"items":441},"navigation-principale-2-0","Navigation principale 2.0","ad3d0641-d14a-4ee9-a608-125a0f288aa0",[442,520,578,624],{"id":443,"url":329,"title":330,"internal":118,"children":444,"extras":518},"b6148865-253e-4427-841d-3daf79a76c14",[445,459,473,487,500],{"id":446,"internal":118,"url":335,"title":447,"children":448,"extras":449},"e98d2b7c-3024-439f-8e3f-352c6b2618de","Physical health",[],{"id":450,"iconeMegaMenu":451},"120",{"id":452,"name":453,"weight":454,"picto":455,"path":458},"36","Coeur Organe",0,{"id":456,"name":457},"149","coeur-organe.png","\u002Fsq-1\u002Fpictogramme\u002Fcoeur-organe",{"id":460,"internal":118,"url":461,"title":462,"children":463,"extras":464},"91418b7c-10b0-4536-82bd-ff4fe24b3621","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fmental-health-social-services","Mental health",[],{"id":465,"iconeMegaMenu":466},"93",{"id":467,"name":468,"weight":454,"picto":469,"path":472},"18","Cerveau",{"id":470,"name":471},"164","cerveau.png","\u002Fsq-1\u002Fpictogramme\u002Fcerveau",{"id":474,"internal":118,"url":475,"title":476,"children":477,"extras":478},"c6d1b00d-1281-4928-9fd5-185844d95956","\u002Fsq-1\u002Fen\u002Fhealth-advice","Health advice",[],{"id":479,"iconeMegaMenu":480},"95",{"id":481,"name":482,"weight":454,"picto":483,"path":486},"19","Coeur Symbole",{"id":484,"name":485},"163","coeur-symbole.png","\u002Fsq-1\u002Fpictogramme\u002Fcoeur-symbole",{"id":488,"internal":118,"url":343,"title":489,"children":490,"extras":491},"752c24a3-7800-46ae-8f83-145f8125477e","When to go to the emergency room",[],{"id":492,"iconeMegaMenu":493},"94",{"id":494,"name":495,"weight":454,"picto":496,"path":499},"33","Avertissement",{"id":497,"name":498},"146","avertissement.png","\u002Fsq-1\u002Fpictogramme\u002Favertissement",{"id":501,"internal":118,"url":112,"title":502,"children":503,"extras":516},"6201a450-11d3-48d4-b007-02b1c1675799","Find out more",[504,508,512],{"id":505,"internal":118,"url":506,"title":507},"ba515e0e-4774-4bc2-b778-e94bd4b00316","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fmental-health-social-services\u002Funderstand-mental-health","Better understand mental health",{"id":509,"internal":118,"url":510,"title":511},"6034db28-dec0-4fa2-aefc-852d2919c1f6","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fmental-health-social-services\u002Flistening-line-specialized-resources","Helplines and specialized resources",{"id":513,"internal":118,"url":514,"title":515},"210ca6d0-0edd-4a73-a081-b7c564fce623","\u002Fsq-1\u002Fen\u002Fhelp-and-resources\u002Fservices\u002F811","811",{"id":517,"iconeMegaMenu":22},"96",{"id":519,"imageMegaMenu":22,"ctaMegaMenu":22},"92",{"id":521,"url":475,"title":476,"internal":118,"children":522,"extras":576},"bcc92ee7-2b6c-48cf-a5a7-bfdd743fec1e",[523,537,542],{"id":524,"internal":118,"url":525,"title":526,"children":527,"extras":528},"b9482488-38a2-4094-bd76-ef8cac8d7013","\u002Fsq-1\u002Fen\u002Fwinter","Make the Most of Your Winter with Our Health Advice",[],{"id":529,"iconeMegaMenu":530},"100",{"id":531,"name":532,"weight":454,"picto":533,"path":536},"46","Peau froide",{"id":534,"name":535},"159","peau-froide.png","\u002Fsq-1\u002Fpictogramme\u002Fpeau-froide",{"id":538,"internal":118,"url":475,"title":476,"children":539,"extras":540},"506f92e0-6158-4aa5-889c-a58246d9d4de",[],{"id":541,"iconeMegaMenu":22},"101",{"id":543,"internal":118,"url":112,"title":544,"children":545,"extras":574},"23fc9587-ebf0-4ef2-bb16-168965b26b1a","Most Viewed",[546,550,554,558,562,566,570],{"id":547,"internal":118,"url":548,"title":549},"48571936-fb2f-4e24-a550-9a71e57c869a","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fallergy","Allergy",{"id":551,"internal":118,"url":552,"title":553},"2cd932b1-bc5f-45bd-a03e-58fd4392fd75","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fbruise-or-bump-no-open-wound","Bruise or Bump",{"id":555,"internal":118,"url":556,"title":557},"da23243a-5af2-4bf5-8fdd-08bd67c56399","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fsunburn","Sunburn",{"id":559,"internal":118,"url":560,"title":561},"da7738c0-5513-416d-a726-a6e5aff35dca","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fcut","Cut",{"id":563,"internal":118,"url":564,"title":565},"9d1be70f-e7a9-454a-9353-ee679d22d432","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fsprains","Sprains",{"id":567,"internal":118,"url":568,"title":569},"d6a75998-8505-4fd4-9b58-ed8e5e90e78e","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fgastroenteritis","Gastroenteritis",{"id":571,"internal":118,"url":572,"title":573},"caf64910-a1d7-4b0f-9c70-2dfdbfced615","\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fstomach-ache","Stomach ache",{"id":575,"iconeMegaMenu":22},"102",{"id":577,"imageMegaMenu":22,"ctaMegaMenu":22},"99",{"id":579,"url":304,"title":305,"internal":118,"children":580,"extras":622},"9c52bbc8-9010-409e-81fa-0e6de61b25b8",[581,593,604],{"id":582,"internal":118,"url":319,"title":320,"children":583,"extras":584},"a9d633f2-9268-4e06-8aab-8f5f06f51052",[],{"id":585,"iconeMegaMenu":586},"111",{"id":587,"name":588,"weight":454,"picto":589,"path":592},"41","Hebergement",{"id":590,"name":591},"154","hebergement.png","\u002Fsq-1\u002Fpictogramme\u002Fhebergement",{"id":594,"internal":118,"url":390,"title":389,"children":595,"extras":596},"0adf212d-702f-4773-b6bf-7d4f2926ab72",[],{"id":597,"iconeMegaMenu":598},"112",{"id":599,"name":600,"weight":454,"picto":601,"path":603},"50","Télécharger",{"id":6,"name":602},"telecharger.png","\u002Fsq-1\u002Fpictogramme\u002Ftelecharger",{"id":605,"internal":118,"url":112,"title":606,"children":607,"extras":620},"abd9c5bc-e36c-4b99-a3ef-82bab44465e1","Nous connaître",[608,610,612,614,616],{"id":609,"internal":118,"url":117,"title":364},"93669eee-86f8-42ef-82a7-84bf48861e07",{"id":611,"internal":118,"url":368,"title":367},"5ae5ad08-bd26-4ce3-b61a-d566f3b92851",{"id":613,"internal":118,"url":374,"title":373},"18819aa1-79fe-4d3b-8203-c555eade65fc",{"id":615,"internal":118,"url":378,"title":377},"3f5447cd-e042-4cc6-9433-a0368667eab6",{"id":617,"internal":118,"url":618,"title":619},"d3ce1b99-bc34-4df8-ada6-28d015fe1028","\u002Fsq-1\u002Fen\u002Fa-propos\u002Fcomite-national-des-usagers","Comité national des usagers",{"id":621,"iconeMegaMenu":22},"113",{"id":623,"imageMegaMenu":22,"ctaMegaMenu":22},"110",{"id":625,"url":397,"title":398,"internal":118,"children":626,"extras":627},"ca41430f-30a3-48f9-8912-e5d2e91688d7",[],{"id":628,"imageMegaMenu":22,"ctaMegaMenu":22},"118",{"id":630,"name":631,"uuid":632,"items":633},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":635,"name":636,"uuid":637,"items":638},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[639,642,645,648,651,654],{"url":640,"title":641},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":643,"title":644},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":646,"title":647},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":649,"title":650},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":652,"title":653},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":655,"title":656},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":658,"name":659,"uuid":660,"items":661},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[662,666,670],{"url":663,"title":664,"id":665,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fdata-privacy-and-governance","Terms of Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":667,"title":668,"id":669,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":671,"title":672,"id":673,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"data":675,"isFallback":10},{"route":676},{"__typename":677,"breadcrumbs":678,"entity":683},"RouteInternal",[679,682],{"title":680,"url":681,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":476,"url":475,"internal":118},{"id":684,"title":685,"banniereConseil":22,"nomMedical":686,"translationOutdated":10,"translations":687,"ficheConnexe":22,"introductionConseil":693,"tableau":22,"tiroirNotes":700,"metatag":715,"listeCondition":743,"listeAction":841,"redirectionConseil":857},"490","Mononucleosis","Infectious mononucleosis",[688,690],{"title":685,"path":689},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fmononucleosis",{"title":691,"path":692},"Mononucléose virale","\u002Fsq-1\u002Fconseils-sante\u002Fmononucleose-virale",{"titre":694,"texte":695},"What it is",{"processed":696,"value":698,"format":699},{"#type":697,"#text":698,"#format":699},"processed_text","Mononucleosis is a common viral illness caused by a virus. It is usually not serious but often causes severe fatigue. ","basic_html",{"id":701,"fieldAnchor":22,"notes":702,"references":712},"2823",{"titre":703,"texte":704,"miseAJour":707},"Notes and references",{"format":699,"processed":705,"value":706},{"#type":697,"#text":706,"#format":699},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional. ",{"time":708,"offset":709,"timestamp":710,"timezone":711},"2026-10-22T00:00:00+00:00","+00:00",1792627200,"UTC",[713],{"url":681,"title":714,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[716,722,723,728,732,736,740],{"__typename":717,"attributes":718,"tag":721},"MetaTagValue",{"content":719,"name":720},"Mononucleosis | Santé Québec","title","meta",{},{"__typename":724,"attributes":725,"tag":721},"MetaTagProperty",{"content":726,"property":727},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":724,"attributes":729,"tag":721},{"content":730,"property":731},"image\u002Fjpg","og:image:type",{"__typename":724,"attributes":733,"tag":721},{"content":734,"property":735},"1200","og:image:width",{"__typename":724,"attributes":737,"tag":721},{"content":738,"property":739},"630","og:image:height",{"__typename":724,"attributes":741,"tag":721},{"content":23,"property":742},"og:image:alt",[744,816],{"id":745,"titre":746,"fieldAnchor":22,"texteIcones":747,"listeCondition":813},"2820","When to seek medical attention",{"id":748,"titre":749,"tuileTexteIcone":750},"2819","Need help?",[751,768,783,798],{"icone":752,"texte":765},{"id":753,"name":754,"path":755,"picto":756},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":757,"name":758,"mediaImage":759},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":760,"height":760,"size":761,"url":762,"focalPoint":763},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":764,"y":764},80,{"format":94,"processed":766,"value":767},{"#type":697,"#text":767,"#format":94},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.\u003C\u002Fp>",{"icone":769,"texte":780},{"id":770,"name":771,"path":772,"picto":773},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":774,"name":775,"mediaImage":776},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":760,"height":760,"size":777,"url":778,"focalPoint":779},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":764,"y":764},{"format":94,"processed":781,"value":782},{"#type":697,"#text":782,"#format":94},"\u003Cp>Go to the pharmacy for advice on medications or treatment. \u003C\u002Fp>",{"icone":784,"texte":795},{"id":785,"name":786,"path":787,"picto":788},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":789,"name":790,"mediaImage":791},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":786,"width":760,"height":760,"size":792,"url":793,"focalPoint":794},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":764,"y":764},{"format":94,"processed":796,"value":797},{"#type":697,"#text":797,"#format":94},"\u003Cp>Make an appointment at your medical clinic or CLSC.\u003C\u002Fp>",{"icone":799,"texte":810},{"id":800,"name":801,"path":802,"picto":803},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":804,"name":805,"mediaImage":806},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":760,"height":760,"size":807,"url":808,"focalPoint":809},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":764,"y":764},{"format":94,"processed":811,"value":812},{"#type":697,"#text":812,"#format":94},"\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">gap.soinsvirtuels\u003C\u002Fa> or call 811, Option 3. \u003C\u002Fp>",[814],{"texte":22,"sousTitre":815},"Symptoms after contact with someone who has mononucleosis",{"id":817,"titre":818,"fieldAnchor":22,"texteIcones":22,"listeCondition":819},"2821","When to go to the hospital right away",[820,822,824,829,834,836],{"texte":22,"sousTitre":821},"Unable to swallow saliva or water",{"texte":22,"sousTitre":823},"Sudden, severe abdominal pain or severe abdominal pain after an injury, such as a blow or accident",{"texte":825,"sousTitre":828},{"format":94,"processed":826,"value":827},{"#type":697,"#text":827,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"edd75069f3f2e086dcac3faf8d2c5fb90\">unusual fatigue or difficulty staying awake\u003C\u002Fli>\u003Cli data-list-item-id=\"e5d0c4374a635a9719cfee74e8f815680\">reduced responsiveness\u003C\u002Fli>\u003Cli data-list-item-id=\"e89647243f5425ea26ba941394ebae7b4\">confusion, agitation or unusual behaviour\u003C\u002Fli>\u003Cli data-list-item-id=\"ec9011e5c9d5f2e345bfbf4600ad6622a\">hallucinations (seeing or hearing things that are not real)\u003C\u002Fli>\u003Cli data-list-item-id=\"e29fe3e944dcbb6be44d85855abc4b1ad\">reduced appetite or thirst\u003C\u002Fli>\u003Cli data-list-item-id=\"e5739f2e3426cda8c389cd060ca669e20\">difficulty carrying out normal daily activities\u003C\u002Fli>\u003C\u002Ful>","Rapid changes in general condition, such as:",{"texte":830,"sousTitre":833},{"format":94,"processed":831,"value":832},{"#type":697,"#text":832,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"ed7a02f7a42cc4e1e4824148d64d50a6d\">breathing becomes increasingly difficult, even at rest  \u003C\u002Fli>\u003Cli data-list-item-id=\"eb4fb2c8a60ccd1b1d5326f7cfea80761\">the skin, lips or fingers are blue or bluish (cyanosis)\u003C\u002Fli>\u003Cli data-list-item-id=\"e0673a7853e05920f5e5a0c8750726814\">there is a high-pitched or wheezing sound when breathing (stridor)\u003C\u002Fli>\u003Cli data-list-item-id=\"e62b5b95ab33917cfd2512eb47ed28f14\">the chest or abdomen pulls inward with each breath (retractions)\u003C\u002Fli>\u003Cli data-list-item-id=\"ef33f25accd271731f6a9f9f452eb7483\">in babies and children under 2 years of age: the nostrils flare with each breath \u003C\u002Fli>\u003C\u002Ful>","Severe difficulty breathing, especially with the following symptoms:",{"texte":22,"sousTitre":835},"Severe abdominal pain",{"texte":837,"sousTitre":840},{"format":94,"processed":838,"value":839},{"#type":697,"#text":839,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"e20404bc9b63c0f98ac06d740b99b35ee\">severe weakness or fatigue\u003C\u002Fli>\u003Cli data-list-item-id=\"eb4a0b5e9fb1bfadbd158401769f63bf4\">pale, cold, clammy skin\u003C\u002Fli>\u003Cli data-list-item-id=\"eb93b6e8c8956177ff490b54a3252b59f\">very rapid heartbeat\u003C\u002Fli>\u003C\u002Ful>","Signs of internal bleeding, such as:",{"id":842,"titre":843,"fieldAnchor":22,"listeAction":844},"2818","What you can do at home",[845,851],{"typeAction":846,"sousTitre":847,"texte":848},"quoi_faire","What to do",{"value":849,"processed":850,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"ef3d4603bc1b8a5f8da9975dbc8ca5520\">Get as much rest as possible.\u003C\u002Fli>\u003Cli data-list-item-id=\"ef1e511e9bfdee87eb3cb620fc1a4aea5\">Keep the air in the home clean and slightly humid, at 30% to 50% humidity.\u003C\u002Fli>\u003Cli data-list-item-id=\"e69a9797f57ba793b6697c41bc74df033\">To relieve a sore throat, see the Sore Throat health advice sheet.\u003C\u002Fli>\u003Cli data-list-item-id=\"eb8ffcc95a0101c6b1980ecaaa53c537d\">To relieve pain, take acetaminophen (Tylenol) or ibuprofen (Advil). When in doubt, ask a pharmacist for advice.\u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Important: Ibuprofen is contraindicated for children under 6 months of age.\u003C\u002Fp>\u003Cp>\u003Cstrong>To prevent spreading the infection\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e99a7c8ef8da320b058003f4369c7157b\">Wash hands often.\u003C\u002Fli>\u003Cli data-list-item-id=\"ea8d8b9c4c6012641275c3aba107dbdff\">Regularly clean and disinfect frequently touched surfaces and objects.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>To stay hydrated and nourished\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e5ad7bcdb7ea506887b968bd37a1b3d12\">Drink plenty of water unless a healthcare professional advises otherwise.\u003C\u002Fli>\u003Cli data-list-item-id=\"e6a1a1624da6554aff4546b81f0ab7773\">Drink warm fluids, such as broth.\u003C\u002Fli>\u003Cli data-list-item-id=\"ecb8828398c4780e94193ccf17790517a\">Eat several small meals, even when appetite is reduced. Choose a variety of nutritious foods.\u003C\u002Fli>\u003Cli data-list-item-id=\"e13e4c42996e71cb219f5ec9d8862d91e\">For babies and young children: Offer breast milk, formula, or other fluids often.\u003C\u002Fli>\u003C\u002Ful>",{"#type":697,"#text":849,"#format":94},{"typeAction":852,"sousTitre":853,"texte":854},"a_eviter","Avoid",{"value":855,"processed":856,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e08df5dc9ee91c9868cdda741e5af675a\">Smoke, dust, and strong odours\u003C\u002Fli>\u003Cli data-list-item-id=\"e39c2378fb1ae86daaeb9347f74d5eaa7\">Sharing food or objects that may come into contact with saliva\u003C\u002Fli>\u003C\u002Ful>",{"#type":697,"#text":855,"#format":94},{"id":858,"titre":859,"conseils":860},"2822","See also",[861,870,879],{"id":862,"title":863,"translations":864},"475","Viral Meningitis",[865,867],{"title":863,"path":866},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fviral-meningitis",{"title":868,"path":869},"Méningite virale","\u002Fsq-1\u002Fconseils-sante\u002Fmeningite-virale",{"id":871,"title":872,"translations":873},"448","Measles",[874,876],{"title":872,"path":875},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fmeasles",{"title":877,"path":878},"Rougeole","\u002Fsq-1\u002Fconseils-sante\u002Frougeole",{"id":880,"title":881,"translations":882},"412","Strep Throat",[883,885],{"title":881,"path":884},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fstrep-throat",{"title":886,"path":887},"Streptocoque","\u002Fsq-1\u002Fconseils-sante\u002Fstreptocoque",1792700156035]