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It happens when small blood vessels inside the nose break. Most of the time, it is not serious and the bleeding stops on its own.","basic_html",{"__typename":616,"id":617,"fieldAnchor":22,"titre":22,"wysiwyg":22},"ParagraphTableauNCol","2568",{"id":619,"fieldAnchor":22,"notes":620,"references":630},"2569",{"titre":621,"texte":622,"miseAJour":625},"Notes and references",{"format":614,"processed":623,"value":624},{"#type":612,"#text":624,"#format":614},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional. ",{"time":626,"offset":627,"timestamp":628,"timezone":629},"2026-09-29T00:00:00+00:00","+00:00",1790640000,"UTC",[631],{"url":596,"title":632,"internal":118},"Guides infirmiers d’éducation aux autosoins, Santé Québec Capitale-Nationale – Universitaire",[634,640,641,646,650,654,658],{"__typename":635,"attributes":636,"tag":639},"MetaTagValue",{"content":637,"name":638},"Nosebleed | Santé Québec","title","meta",{},{"__typename":642,"attributes":643,"tag":639},"MetaTagProperty",{"content":644,"property":645},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":642,"attributes":647,"tag":639},{"content":648,"property":649},"image\u002Fjpg","og:image:type",{"__typename":642,"attributes":651,"tag":639},{"content":652,"property":653},"1200","og:image:width",{"__typename":642,"attributes":655,"tag":639},{"content":656,"property":657},"630","og:image:height",{"__typename":642,"attributes":659,"tag":639},{"content":23,"property":660},"og:image:alt",[662,735],{"id":663,"titre":664,"fieldAnchor":22,"texteIcones":665,"listeCondition":729},"2565","When to seek medical attention",{"id":666,"titre":667,"tuileTexteIcone":668},"2564","Need help?",[669,686,700,715],{"icone":670,"texte":683},{"id":671,"name":672,"path":673,"picto":674},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":675,"name":676,"mediaImage":677},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":678,"height":678,"size":679,"url":680,"focalPoint":681},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":682,"y":682},80,{"format":94,"processed":684,"value":685},{"#type":612,"#text":685,"#format":94},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.\u003C\u002Fp>",{"icone":687,"texte":697},{"id":452,"name":688,"path":689,"picto":690},"Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":691,"name":692,"mediaImage":693},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":678,"height":678,"size":694,"url":695,"focalPoint":696},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":682,"y":682},{"format":94,"processed":698,"value":699},{"#type":612,"#text":699,"#format":94},"\u003Cp>Go to the pharmacy for advice on medications or treatment.\u003C\u002Fp>",{"icone":701,"texte":712},{"id":702,"name":703,"path":704,"picto":705},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":706,"name":707,"mediaImage":708},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":703,"width":678,"height":678,"size":709,"url":710,"focalPoint":711},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":682,"y":682},{"format":94,"processed":713,"value":714},{"#type":612,"#text":714,"#format":94},"\u003Cp>Make an appointment at your medical clinic or CLSC.\u003C\u002Fp>",{"icone":716,"texte":726},{"id":494,"name":717,"path":718,"picto":719},"Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":720,"name":721,"mediaImage":722},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":678,"height":678,"size":723,"url":724,"focalPoint":725},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":682,"y":682},{"format":94,"processed":727,"value":728},{"#type":612,"#text":728,"#format":94},"\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">gap.soinsvirtuels\u003C\u002Fa> or call 811, Option 3.\u003C\u002Fp>",[730],{"texte":731,"sousTitre":734},{"format":94,"processed":732,"value":733},{"#type":612,"#text":733,"#format":94},"\u003Cp>Nosebleeds that keep coming back, even after following the advice provided\u003C\u002Fp>","Saignements de nez qui reviennent souvent, même après avoir suivi les conseils",{"id":736,"titre":737,"fieldAnchor":22,"texteIcones":22,"listeCondition":738},"2566","When to go to the hospital right away",[739,741,746],{"texte":22,"sousTitre":740},"Heavy bleeding that does not stop after 30 minutes, even after following the advice provided",{"texte":742,"sousTitre":745},{"format":94,"processed":743,"value":744},{"#type":612,"#text":744,"#format":94},"\u003Cul>\u003Cli data-list-item-id=\"e67b758df5adcdf3236affb287d68d687\">Severe weakness or feeling very unwell\u003C\u002Fli>\u003Cli data-list-item-id=\"e1a11b89fb51aa8c1265457e68fc4f496\">Skin that is paler than usual\u003C\u002Fli>\u003Cli data-list-item-id=\"ea3ddae83098fd681ee370949a017751f\">Cold or clammy skin\u003C\u002Fli>\u003Cli data-list-item-id=\"ea74f839833f282ca89c3e015baf41b2a\">A rapid heartbeat\u003C\u002Fli>\u003Cli data-list-item-id=\"e4dd1daa12affb285cce49a9b05100024\">Rapid or difficult breathing, or shortness of breath\u003C\u002Fli>\u003C\u002Ful>","Signs of severe bleeding:",{"texte":22,"sousTitre":747},"A nosebleed caused by a forceful impact or an injury to the head",{"id":749,"titre":750,"fieldAnchor":22,"listeAction":751},"2563","What you can do at home",[752],{"typeAction":753,"sousTitre":754,"texte":755},"quoi_faire","What to do",{"value":756,"processed":757,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e16f6272556f9d36e4f4f1eedcf937802\">Move to a quiet place without noise or commotion.\u003C\u002Fli>\u003Cli data-list-item-id=\"e72a6ef01f7cfc67044475433dfb61c53\">Sit down and lean the head slightly forward.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>To stop the bleeding\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"e1d07a12cb1d113fa866c063bc1f2db72\">Breathe through your mouth.\u003C\u002Fli>\u003Cli data-list-item-id=\"e0869eeed2fe62b722a1239070e7f27f3\">Pinch the soft part of the nose, just below the bony bridge, for 10 to 15 minutes without releasing the pressure.\u003C\u002Fli>\u003Cli data-list-item-id=\"edd9778b05423a058394595bb117c35e5\">Apply cold.\u003C\u002Fli>\u003Cli data-list-item-id=\"e7adea2478d5dc0e2619078a2860d01a5\">Use a cold compress, an ice pack, a bag of frozen vegetables or a cold gel pack.\u003C\u002Fli>\u003Cli data-list-item-id=\"e78f80c9a6d7a121e03df1c022fce4744\">Always place a cloth between the skin and the cold source to protect the skin.\u003C\u002Fli>\u003Cli data-list-item-id=\"ef3c0b08f854de71bf643386f225472eb\">If the bleeding continues after 10 to 15 minutes, pinch the nose again for another 10 to 15 minutes.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>Once the bleeding has stopped\u003C\u002Fstrong>\u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"ea56ce3c342ddd494de49740aeabd499b\">Do not rub or pick inside your nose.\u003C\u002Fli>\u003Cli data-list-item-id=\"ec1e362ede1ac455713c9eec46202a2ef\">Avoid spicy foods and very hot drinks.\u003C\u002Fli>\u003Cli data-list-item-id=\"e3e0f7a2dce7fbea976f5cdde41179fe0\">Avoid strenuous physical activity for 24 hours.\u003C\u002Fli>\u003Cli data-list-item-id=\"e67a525e7a2e1eb3483d5f0057a8d628d\">Try to avoid blowing your nose for 24 hours.\u003Cbr> \u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">For people taking blood thinners:  monitor the bleeding and follow the recommendations provided by a healthcare professional.\u003C\u002Fp>",{"#type":612,"#text":756,"#format":94},{"id":759,"titre":760,"conseils":22},"2567","See also",1790715156746]