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advice",{"id":422,"imageMegaMenu":423,"ctaMegaMenu":432},"6",{"__typename":17,"id":180,"name":181,"mediaImage":424},{"mime":21,"title":22,"alt":22,"width":35,"height":36,"size":183,"url":184,"focalPoint":425,"large":426},{"x":40,"y":41},[427],{"name":428,"url":429,"height":430,"width":431},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":433,"url":434,"internal":118},"Make the Most of Your Summer with Our Health Advice","\u002Fsq-1\u002Fen\u002Fsummer",{"id":436,"url":278,"title":279,"internal":118,"children":437,"extras":450},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[438,440,442,444,446,448],{"id":439,"internal":118,"url":117,"title":338},"20c210bb-10b3-4527-b85b-d96915932180",{"id":441,"internal":118,"url":342,"title":341},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":443,"internal":118,"url":293,"title":294},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":445,"internal":118,"url":348,"title":347},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":447,"internal":118,"url":352,"title":351},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":449,"internal":118,"url":364,"title":363},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":451,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":453,"url":372,"title":373,"internal":118,"children":454,"extras":459},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[455,457],{"id":456,"internal":118,"url":288,"title":377},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":458,"internal":118,"url":381,"title":380},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":460,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":462,"url":367,"title":368,"internal":118,"children":463,"extras":464},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":177,"imageMegaMenu":22,"ctaMegaMenu":22},{"id":466,"name":467,"uuid":468,"items":469},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":471,"name":472,"uuid":473,"items":474},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[475,478,481,484,487,490],{"url":476,"title":477},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":479,"title":480},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":482,"title":483},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":485,"title":486},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":488,"title":489},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":491,"title":492},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":494,"name":495,"uuid":496,"items":497},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[498,502,506],{"url":499,"title":500,"id":501,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fdata-privacy-and-governance","Terms of Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":503,"title":504,"id":505,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":507,"title":508,"id":509,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":511},{"__typename":512,"breadcrumbs":513,"entity":518},"RouteInternal",[514,517],{"title":515,"url":516,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":420,"url":419,"internal":118},{"id":519,"title":520,"audienceVariations":521,"banniereConseil":22,"nomMedical":22,"publicCible":526,"translationOutdated":10,"translations":527,"introductionConseil":533,"texteIcone":539,"tiroirNotes":605,"metatag":620,"listeCondition":648,"listeAction":666,"redirectionConseil":682},"271","Sunburn",{"enfant":522,"bebe":523,"aine":524,"adulte":525,"ado":22},"\u002Fhealth-advice\u002Fsunburn-kid","\u002Fhealth-advice\u002Fsunburn-baby","\u002Fhealth-advice\u002Fsunburn-senior","\u002Fhealth-advice\u002Fsunburn-adult","bebe",[528,530],{"title":520,"path":529},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fsunburn-baby",{"title":531,"path":532},"Coup de soleil","\u002Fsq-1\u002Fconseils-sante\u002Fcoup-de-soleil-bebe",{"titre":534,"texte":535},"What it is",{"processed":536,"value":537,"format":538},"A sunburn is when the skin becomes red and painful from staying in the sun too long. Blisters may appear.","A sunburn is when the skin becomes red and painful from staying in the sun too long. Blisters may appear.  ","basic_html",{"id":540,"titre":541,"tuileTexteIcone":542},"1471","Need help?",[543,560,575,590],{"icone":544,"texte":557},{"id":545,"name":546,"path":547,"picto":548},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":549,"name":550,"mediaImage":551},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":552,"height":552,"size":553,"url":554,"focalPoint":555},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":556,"y":556},80,{"format":94,"processed":558,"value":559},"\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.   \u003C\u002Fp>\n","\u003Cp>Call Info-Santé at 811, Option 1, to speak with a nurse at any time.   \u003C\u002Fp>",{"icone":561,"texte":572},{"id":562,"name":563,"path":564,"picto":565},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":566,"name":567,"mediaImage":568},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":552,"height":552,"size":569,"url":570,"focalPoint":571},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":556,"y":556},{"format":94,"processed":573,"value":574},"\u003Cp>Go to the pharmacy for advice on medications or treatment.   \u003C\u002Fp>\n","\u003Cp>Go to the pharmacy for advice on medications or treatment.   \u003C\u002Fp>",{"icone":576,"texte":587},{"id":577,"name":578,"path":579,"picto":580},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":581,"name":582,"mediaImage":583},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":578,"width":552,"height":552,"size":584,"url":585,"focalPoint":586},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":556,"y":556},{"format":94,"processed":588,"value":589},"\u003Cp>Make an appointment at your medical clinic or CLSC.   \u003C\u002Fp>\n","\u003Cp>Make an appointment at your medical clinic or CLSC.   \u003C\u002Fp>",{"icone":591,"texte":602},{"id":592,"name":593,"path":594,"picto":595},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":596,"name":597,"mediaImage":598},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":552,"height":552,"size":599,"url":600,"focalPoint":601},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":556,"y":556},{"format":94,"processed":603,"value":604},"\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> or call 811, Option 3.    \u003C\u002Fp>\n","\u003Cp>If you do not have a family doctor, go to \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">\u003Cu>gap.soinsvirtuels.gouv.qc.ca\u002Ffr\u003C\u002Fu>\u003C\u002Fa> or call 811, Option 3.    \u003C\u002Fp>",{"id":606,"fieldAnchor":22,"notes":607,"references":617},"1472",{"titre":608,"texte":609,"miseAJour":612},"Notes and references",{"format":538,"processed":610,"value":611},"The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional.","The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional. ",{"time":613,"offset":614,"timestamp":615,"timezone":616},"2025-12-17T00:00:00+00:00","+00:00",1765929600,"UTC",[618],{"url":112,"title":619,"internal":118},"Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale  ",[621,627,628,633,637,641,645],{"__typename":622,"attributes":623,"tag":626},"MetaTagValue",{"content":624,"name":625},"Sunburn | Santé Québec","title","meta",{},{"__typename":629,"attributes":630,"tag":626},"MetaTagProperty",{"content":631,"property":632},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":629,"attributes":634,"tag":626},{"content":635,"property":636},"image\u002Fjpg","og:image:type",{"__typename":629,"attributes":638,"tag":626},{"content":639,"property":640},"1200","og:image:width",{"__typename":629,"attributes":642,"tag":626},{"content":643,"property":644},"630","og:image:height",{"__typename":629,"attributes":646,"tag":626},{"content":23,"property":647},"og:image:alt",[649,658],{"id":650,"titre":651,"fieldAnchor":22,"listeCondition":652},"1468","When to seek medical attention",[653],{"texte":654,"sousTitre":657},{"format":94,"processed":655,"value":656},"\u003Cul type=\"disc\">\n\u003Cli>The blister is larger than 2.5 cm; \u003C\u002Fli>\n\u003Cli>Your child is still in pain, despite medication; \u003C\u002Fli>\n\u003Cli>The skin smells bad, becomes red, swollen, or hot, or pus (yellow or green liquid) appears; \u003C\u002Fli>\n\u003Cli>Your child has a fever; \u003C\u002Fli>\n\u003Cli>The skin is not healing, despite following the recommended care. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp class=\"paragraphe-encadre\">Call 811, Option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, nurse practitioner) if any of the signs listed above apply.\u003C\u002Fp>\n","\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"eb1bbf60fabb151860320320409623f32\">The blister is larger than 2.5 cm; \u003C\u002Fli>\u003Cli data-list-item-id=\"e835963af8c8cb5a5357614b345de4755\">Your child is still in pain, despite medication; \u003C\u002Fli>\u003Cli data-list-item-id=\"ecaff3fc577e1ad4434b044f1bc93b674\">The skin smells bad, becomes red, swollen, or hot, or pus (yellow or green liquid) appears; \u003C\u002Fli>\u003Cli data-list-item-id=\"e8c60c409e9b8f0e0aafd60cf2c21824a\">Your child has a fever; \u003C\u002Fli>\u003Cli data-list-item-id=\"e4e79faf38675ba0f10befe9eb09f05ae\">The skin is not healing, despite following the recommended care. \u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Call 811, Option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, nurse practitioner) if any of the signs listed above apply.\u003C\u002Fp>","If your child have any of these signs:",{"id":659,"titre":660,"fieldAnchor":22,"listeCondition":661},"1469","When to go to the hospital right away",[662,664],{"texte":22,"sousTitre":663},"Your child cannot drink enough to keep hydrated. ",{"texte":22,"sousTitre":665},"There are blisters on a large area of your child’s body. ",{"id":667,"titre":668,"fieldAnchor":22,"listeAction":669},"1467","What you can do at home",[670,676],{"typeAction":671,"sousTitre":672,"texte":673},"quoi_faire","What to do",{"value":674,"processed":675,"format":94},"\u003Cul type=\"disc\">\u003Cli data-list-item-id=\"eed6beaad42b0f82875db8bb6ec14a832\">Apply a cold cloth to your child’s skin or give them a cool bath for 10 to 20 minutes. \u003C\u002Fli>\u003Cli data-list-item-id=\"ef57f2bb326f9d963c38711d987a545ee\">Apply an unscented moisturizing cream or aloe vera gel. \u003C\u002Fli>\u003Cli data-list-item-id=\"e20e4de9b532581ae77bcbdd9edfa2977\">Have your child drink plenty of liquids (such as water, rehydration drinks, milk). \u003C\u002Fli>\u003Cli data-list-item-id=\"e1bb42cd19ac97f1cacb1d7d46e74eb30\">If your child is in pain, follow your pharmacy’s advice. You can give them acetaminophen (Tylenol) or ibuprofen (such as Advil) if there are no contraindications. Note: Ibuprofen should not be given to children under 6 months of age. \u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cstrong>If the skin or blister is broken or torn: \u003C\u002Fstrong> \u003C\u002Fp>\u003Cul>\u003Cli data-list-item-id=\"ec5a2c6c9f99ce1af83c606e3f1a63108\">Apply an antibiotic ointment (such as Polysporin) if there are no contraindications. Ask for advice at the pharmacy if needed. \u003C\u002Fli>\u003Cli data-list-item-id=\"eff8bd5061a38ccb4ab2a6d5f48036221\">Apply a bandage and change it once a day and when it gets dirty. Gently wash the wound with tap water and mild soap before applying a new bandage. \u003C\u002Fli>\u003C\u002Ful>","\u003Cul type=\"disc\">\n\u003Cli>Apply a cold cloth to your child’s skin or give them a cool bath for 10 to 20 minutes. \u003C\u002Fli>\n\u003Cli>Apply an unscented moisturizing cream or aloe vera gel. \u003C\u002Fli>\n\u003Cli>Have your child drink plenty of liquids (such as water, rehydration drinks, milk). \u003C\u002Fli>\n\u003Cli>If your child is in pain, follow your pharmacy’s advice. You can give them acetaminophen (Tylenol) or ibuprofen (such as Advil) if there are no contraindications. Note: Ibuprofen should not be given to children under 6 months of age. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>If the skin or blister is broken or torn: \u003C\u002Fstrong> \u003C\u002Fp>\n\u003Cul>\n\u003Cli>Apply an antibiotic ointment (such as Polysporin) if there are no contraindications. Ask for advice at the pharmacy if needed. \u003C\u002Fli>\n\u003Cli>Apply a bandage and change it once a day and when it gets dirty. Gently wash the wound with tap water and mild soap before applying a new bandage. \u003C\u002Fli>\n\u003C\u002Ful>\n",{"typeAction":677,"sousTitre":678,"texte":679},"a_eviter","Avoid",{"value":680,"processed":681,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e6d5c12289679c210fc44cd8e33cd6876\">Do not go back into the sun until the skin has healed. Do not apply sunscreen to a child under 6 months of age.  \u003C\u002Fli>\u003Cli data-list-item-id=\"e06da395c81848c4843c631a024512d00\">Do not apply petroleum-based ointments or products, cortisone, or pain-relief cream. Ask for advice at the pharmacy. \u003C\u002Fli>\u003Cli data-list-item-id=\"ec476eab057501d5a182cbecc24a44cd5\">Do not pop the blister.  \u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Do not go back into the sun until the skin has healed. Do not apply sunscreen to a child under 6 months of age.  \u003C\u002Fli>\n\u003Cli>Do not apply petroleum-based ointments or products, cortisone, or pain-relief cream. Ask for advice at the pharmacy. \u003C\u002Fli>\n\u003Cli>Do not pop the blister.  \u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":683,"titre":684,"conseils":22},"1470","See also",1780076169758]