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(1).jpg",{"x":40,"y":41},[421],{"name":422,"url":423,"height":424,"width":425},"MENU_CARD","https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fstyles\u002Fmenu_card\u002Fpublic\u002F2026-05\u002FConseils-E%CC%81te%CC%81-Soleil-CropCercles%20%281%29.jpg.webp?h=6e038edf&itok=SiRJ7-nu",662,876,{"title":427,"url":428},"Make the Most of Your Summer with Our Health Advice","\u002Fsq-1\u002Fen\u002Fsummer",{"id":430,"url":268,"title":269,"internal":118,"children":431,"extras":444},"c6314d2a-f90a-4ba0-90d7-77bbdaad0dc9",[432,434,436,438,440,442],{"id":433,"internal":118,"url":117,"title":328},"20c210bb-10b3-4527-b85b-d96915932180",{"id":435,"internal":118,"url":332,"title":331},"0e0a10e3-8972-4269-9d72-336a602d5d78",{"id":437,"internal":118,"url":283,"title":284},"97ba3079-efbd-4244-b0af-155cd0981ce4",{"id":439,"internal":118,"url":338,"title":337},"f3449614-b8ea-457b-b4e7-826525183bc3",{"id":441,"internal":118,"url":342,"title":341},"430c94b7-6bb6-469c-8693-be779b38a774",{"id":443,"internal":118,"url":354,"title":353},"a6770c14-ab6c-4939-a265-9ef39bc3fb2b",{"id":445,"imageMegaMenu":22,"ctaMegaMenu":22},"2",{"id":447,"url":362,"title":363,"internal":118,"children":448,"extras":453},"71f38094-18de-4af7-9c75-42c5f3b45fa9",[449,451],{"id":450,"internal":118,"url":278,"title":367},"253c7b1f-0926-4eeb-9eac-0731c3e2c112",{"id":452,"internal":118,"url":371,"title":370},"9cc10f32-713c-46b3-8182-d9c768f752fe",{"id":454,"imageMegaMenu":22,"ctaMegaMenu":22},"7",{"id":456,"url":357,"title":358,"internal":118,"children":457,"extras":458},"55266800-e6d0-4dc9-9a99-3bc10795b1f7",[],{"id":459,"imageMegaMenu":22,"ctaMegaMenu":22},"55",{"id":461,"name":462,"uuid":463,"items":464},"secondaire","Navigation secondaire","2ecf79a5-22eb-4eca-93e8-21ec7d475349",[],{"id":466,"name":467,"uuid":468,"items":469},"reseaux-sociaux","Réseaux Sociaux","0ebc9470-f208-4778-9e04-a54216a3a518",[470,473,476,479,482,485],{"url":471,"title":472},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fsant%C3%A9-qu%C3%A9bec\u002F","LinkedIn",{"url":474,"title":475},"https:\u002F\u002Fwww.youtube.com\u002F@Sante_Qc","Youtube",{"url":477,"title":478},"https:\u002F\u002Fbsky.app\u002Fprofile\u002Fsante.quebec","Bluesky",{"url":480,"title":481},"https:\u002F\u002Fwww.facebook.com\u002Fsantequebecofficiel\u002F","Facebook",{"url":483,"title":484},"https:\u002F\u002Fwww.instagram.com\u002Fsante.quebec\u002F","Instagram",{"url":486,"title":487},"https:\u002F\u002Fx.com\u002Fsante_qc?lang=fr","X",{"id":489,"name":490,"uuid":491,"items":492},"copyright","Copyright","17755e2e-b5ae-4d2a-ae52-ae69d4f5d0e4",[493,497,501],{"url":494,"title":495,"id":496,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fdata-privacy-and-governance","Terms of Use","cbbc92f5-75b9-43f2-bb63-099a395c91a0",{"url":498,"title":499,"id":500,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fprivacy-policy","Politique de confidentialité","6dfe2fad-2575-43d3-9bb1-356432696c73",{"url":502,"title":503,"id":504,"internal":118,"route":22},"\u002Fsq-1\u002Fen\u002Fethics-compliance","Éthique et conformité","2f365644-f316-4f48-b969-f0d2472bf895",{"route":506},{"__typename":507,"breadcrumbs":508,"entity":513},"RouteInternal",[509,512],{"title":510,"url":511,"internal":118},"Accueil","\u002Fsq-1\u002Fen",{"title":410,"url":409,"internal":118},{"id":514,"title":154,"audienceVariations":515,"banniereConseil":22,"nomMedical":22,"publicCible":516,"translationOutdated":10,"translations":517,"introductionConseil":523,"texteIcone":528,"tiroirNotes":609,"metatag":623,"listeCondition":651,"listeAction":675,"redirectionConseil":685},"340",{"enfant":160,"bebe":159,"aine":158,"adulte":157,"ado":22},"aine",[518,520],{"title":154,"path":519},"\u002Fsq-1\u002Fen\u002Fhealth-advice\u002Fsuperficial-wound-senior",{"title":521,"path":522},"Plaie superficielle","\u002Fsq-1\u002Fconseils-sante\u002Fplaie-superficielle-aine",{"titre":524,"texte":525},"What it is exactly?",{"processed":526,"value":526,"format":527},"These are often minor injuries caused by friction that damages the skin. For example, scrapes (abrasions, scratches, or tears affecting the top layer of the skin.","basic_html",{"id":529,"titre":530,"tuileTexteIcone":531},"1826","Need help?",[532,549,564,579,594],{"icone":533,"texte":546},{"id":534,"name":535,"path":536,"picto":537},"51","Téléphone 811","\u002Fsq-1\u002Fpictogramme\u002Ftelephone-811",{"__typename":17,"id":538,"name":539,"mediaImage":540},"165","telephone-811.png",{"mime":47,"title":22,"alt":22,"width":541,"height":541,"size":542,"url":543,"focalPoint":544},160,3885,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Ftelephone-811.png",{"x":545,"y":545},80,{"format":94,"processed":547,"value":548},"\u003Cp>Call Info-Santé 811, option 1, to speak with a nurse at any time.\u003C\u002Fp>\n","\u003Cp>Call Info-Santé 811, option 1, to speak with a nurse at any time.\u003C\u002Fp>",{"icone":550,"texte":561},{"id":551,"name":552,"path":553,"picto":554},"25","Services sociaux","\u002Fsq-1\u002Fpictogramme\u002Fservices-sociaux",{"__typename":17,"id":555,"name":556,"mediaImage":557},"161","services-sociaux.png",{"mime":47,"title":22,"alt":22,"width":541,"height":541,"size":558,"url":559,"focalPoint":560},4173,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fservices-sociaux.png",{"x":545,"y":545},{"format":94,"processed":562,"value":563},"\u003Cp>Consult a pharmacist for advice on medications or treatment.\u003C\u002Fp>\n","\u003Cp>Consult a pharmacist for advice on medications or treatment.\u003C\u002Fp>",{"icone":565,"texte":576},{"id":566,"name":567,"path":568,"picto":569},"24","Vaccin","\u002Fsq-1\u002Fpictogramme\u002Fvaccin",{"__typename":17,"id":570,"name":571,"mediaImage":572},"160","vaccin.png",{"mime":47,"title":22,"alt":22,"width":541,"height":541,"size":573,"url":574,"focalPoint":575},3177,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fvaccin.png",{"x":545,"y":545},{"format":94,"processed":577,"value":578},"\u003Cp>Book an appointment on \u003Ca href=\"https:\u002F\u002Fportal3.clicsante.ca\u002F\">Clic Santé\u003C\u002Fa> if vaccination is needed. \u003C\u002Fp>\n","\u003Cp>Book an appointment on \u003Ca href=\"https:\u002F\u002Fportal3.clicsante.ca\u002F\">Clic Santé\u003C\u002Fa> if vaccination is needed. \u003C\u002Fp>",{"icone":580,"texte":591},{"id":581,"name":582,"path":583,"picto":584},"72","Rendez-vous accepté","\u002Fsq-1\u002Fpictogramme\u002Frendez-vous-accepte",{"__typename":17,"id":585,"name":586,"mediaImage":587},"353","rendez-vous-accepte.png",{"mime":47,"title":22,"alt":582,"width":541,"height":541,"size":588,"url":589,"focalPoint":590},9565,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-05\u002Frendez-vous-accepte.png",{"x":545,"y":545},{"format":94,"processed":592,"value":593},"\u003Cp>Book an appointment at your medical clinic or CLSC.\u003C\u002Fp>\n","\u003Cp>Book an appointment at your medical clinic or CLSC.\u003C\u002Fp>",{"icone":595,"texte":606},{"id":596,"name":597,"path":598,"picto":599},"23","Médecin","\u002Fsq-1\u002Fpictogramme\u002Fmedecin",{"__typename":17,"id":600,"name":601,"mediaImage":602},"162","medecin.png",{"mime":47,"title":22,"alt":22,"width":541,"height":541,"size":603,"url":604,"focalPoint":605},3549,"https:\u002F\u002Ffichier.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002F2026-02\u002Fmedecin.png",{"x":545,"y":545},{"format":94,"processed":607,"value":608},"\u003Cp>If you do not have a family doctor, visit \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">Primary Care Access Point (GAP)\u003C\u002Fa> or dial 811, option 3.\u003C\u002Fp>\n","\u003Cp>If you do not have a family doctor, visit \u003Ca href=\"https:\u002F\u002Fgap.soinsvirtuels.gouv.qc.ca\u002Fen\">Primary Care Access Point (GAP)\u003C\u002Fa> or dial 811, option 3.\u003C\u002Fp>",{"id":610,"fieldAnchor":22,"notes":611,"references":620},"1827",{"titre":612,"texte":613,"miseAJour":615},"Notes and references",{"format":527,"processed":614,"value":614},"Please note that this information does not replace the advice of a healthcare professional. If you have any concerns, please consult a healthcare professional.",{"time":616,"offset":617,"timestamp":618,"timezone":619},"2025-12-01T00:00:00+00:00","+00:00",1764547200,"UTC",[621],{"url":112,"title":622,"internal":118},"Self-Care Education Nursing Guides, CIUSSS de la Capitale-Nationale",[624,630,631,636,640,644,648],{"__typename":625,"attributes":626,"tag":629},"MetaTagValue",{"content":627,"name":628},"Superficial Wound | Santé Québec","title","meta",{},{"__typename":632,"attributes":633,"tag":629},"MetaTagProperty",{"content":634,"property":635},"https:\u002F\u002Fsite-sq-ws.sitesq.apps.ti.sante.quebec\u002Fsq-1\u002Fensites\u002Fsq-1\u002Ffiles\u002F2026-02\u002Fog-image.jpg","og:image",{"__typename":632,"attributes":637,"tag":629},{"content":638,"property":639},"image\u002Fjpg","og:image:type",{"__typename":632,"attributes":641,"tag":629},{"content":642,"property":643},"1200","og:image:width",{"__typename":632,"attributes":645,"tag":629},{"content":646,"property":647},"630","og:image:height",{"__typename":632,"attributes":649,"tag":629},{"content":23,"property":650},"og:image:alt",[652,661],{"id":653,"titre":654,"fieldAnchor":22,"listeCondition":655},"1823","When to seek medical attention",[656],{"texte":657,"sousTitre":660},{"format":94,"processed":658,"value":659},"\u003Cul>\n\u003Cli>there is something stuck in the wound that cannot be removed:\n\u003Cul>\n\u003Cli>splinter or thorn;\u003C\u002Fli>\n\u003Cli>sand, dust, metal, glass, or plastic;\u003C\u002Fli>\n\u003Cli>feeling that something is still under the skin;\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003Cli>the wound does not seem to be healing or is getting larger;\u003C\u002Fli>\n\u003Cli>the wound becomes increasingly painful, even after 3 days;\u003C\u002Fli>\n\u003Cli>the area around the wound is red or warm, even after 3 days;\u003C\u002Fli>\n\u003Cli>pus (yellow or green fluid) is coming out of the wound. \u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp class=\"paragraphe-encadre\">Call 811, option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, nurse practitioner).\u003C\u002Fp>\n","\u003Cul>\u003Cli data-list-item-id=\"e8e5f0c531b2a298114d05eb3914c574e\">there is something stuck in the wound that cannot be removed:\u003Cul>\u003Cli data-list-item-id=\"e52160d83e1ff80f6f396e64e3edd3f6a\">splinter or thorn;\u003C\u002Fli>\u003Cli data-list-item-id=\"e83e67f8528889ff3268de2c5235f8fbd\">sand, dust, metal, glass, or plastic;\u003C\u002Fli>\u003Cli data-list-item-id=\"e177c92d225e9796c7bb5010e8679adae\">feeling that something is still under the skin;\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"e24d81187a5b2d0a7588360924a0bdb1d\">the wound does not seem to be healing or is getting larger;\u003C\u002Fli>\u003Cli data-list-item-id=\"e516a029ba6e12b3936a4386de2acdb2a\">the wound becomes increasingly painful, even after 3 days;\u003C\u002Fli>\u003Cli data-list-item-id=\"e8c0ac5a6d78c5aaf0a6c3740ccee7673\">the area around the wound is red or warm, even after 3 days;\u003C\u002Fli>\u003Cli data-list-item-id=\"e750844f09a4f450e7a90771a89af1881\">pus (yellow or green fluid) is coming out of the wound. \u003C\u002Fli>\u003C\u002Ful>\u003Cp class=\"paragraphe-encadre\">Call 811, option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, nurse practitioner).\u003C\u002Fp>","If you have any of these signs:",{"id":662,"titre":663,"fieldAnchor":22,"listeCondition":664},"1824","When to go to the hospital immediately",[665,667,669,671,673],{"texte":22,"sousTitre":666},"You have a fever, chills, or are shaking.",{"texte":22,"sousTitre":668},"The area around the wound quickly becomes red and warm (within a few hours).",{"texte":22,"sousTitre":670},"Your heart is beating very fast.",{"texte":22,"sousTitre":672},"The wound or the area around it continues to be very painful.",{"texte":22,"sousTitre":674},"The wound continues to bleed despite 15 minutes of pressure.",{"id":676,"titre":677,"fieldAnchor":22,"listeAction":678},"1822","What you can do at home",[679],{"typeAction":680,"sousTitre":681,"texte":682},"quoi_faire","What to do",{"value":683,"processed":684,"format":94},"\u003Cul>\u003Cli data-list-item-id=\"e607047b6f8bd2f79cd80e621f081b030\">Please wash your hands before and after touching the wound.\u003C\u002Fli>\u003Cli data-list-item-id=\"e521f1037240d42f52d6dd3a594349d8a\">If the wound is bleeding heavily, apply pressure using a clean compress or cloth for 15 minutes.\u003C\u002Fli>\u003Cli data-list-item-id=\"ea024258141e768437c2edd619a617b7b\">Clean the wound with water and mild soap, or with a saline solution purchased at a pharmacy or made at home:\u003Cul>\u003Cli data-list-item-id=\"e21fba93d353d72c4506a44370fb92176\">240 mL (1 cup or 8 ounces) of drinkable or boiled water that has been cooled;\u003C\u002Fli>\u003Cli data-list-item-id=\"e07d4384e241d80b193c530136bdbce47\">2.5 mL (1\u002F2 teaspoon) of salt.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli data-list-item-id=\"ecd59e2800b1fe3eccbce7e54c9290b5c\">If there is a loose piece of skin, gently place it back over the wound.\u003C\u002Fli>\u003Cli data-list-item-id=\"e7d624b5d2a34c5a84c637afbe6ff697b\">Cover the wound with a bandage. Change the bandage once a day or whenever it becomes dirty.\u003C\u002Fli>\u003C\u002Ful>","\u003Cul>\n\u003Cli>Please wash your hands before and after touching the wound.\u003C\u002Fli>\n\u003Cli>If the wound is bleeding heavily, apply pressure using a clean compress or cloth for 15 minutes.\u003C\u002Fli>\n\u003Cli>Clean the wound with water and mild soap, or with a saline solution purchased at a pharmacy or made at home:\n\u003Cul>\n\u003Cli>240 mL (1 cup or 8 ounces) of drinkable or boiled water that has been cooled;\u003C\u002Fli>\n\u003Cli>2.5 mL (1\u002F2 teaspoon) of salt.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003C\u002Fli>\n\u003Cli>If there is a loose piece of skin, gently place it back over the wound.\u003C\u002Fli>\n\u003Cli>Cover the wound with a bandage. Change the bandage once a day or whenever it becomes dirty.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"id":686,"titre":687,"conseils":22},"1825","See also",1780068239564]