What it is
A fever is when the body’s temperature is higher than normal. This often happens when you are sick or your body is fighting an infection.
What you can do at home
What to do
- Get rest to help your body recover.
- Eat when you are hungry (let your appetite guide you).
- Drink water or other liquids frequently (herbal tea, broth).
- You can take acetaminophen (Tylenol) or ibuprofen (Advil) if there are no contraindications. Ask your parents or pharmacist for advice.
- Dress lightly (don’t dress too warmly).
- Take note of your symptoms and temperature. This information will be helpful if you or a parent call 811, Option 1, to speak with a nurse or you contact a healthcare professional.
Avoid
- Do not rub yourself with alcohol, apply ice, or take cold baths or showers.
When to seek medical attention
If you have any of these signs:
- you have a fever and your temperature is not going down, even though you are taking medication;
- you feel nauseous or vomit;
- a rash, blotches, or redness appears on your skin;
- you have recently returned from a country for where there are health risks. See travel.gc.ca/.
Call 811, Option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, or nurse practitioner), if any of the signs listed above apply.
When to go to the hospital right away
You suddenly feel that:
- It’s harder than usual to stay awake or you respond less to what is going on around you;
- you are agitated or confused;
- you eat less, drink less, and have a hard time accomplishing your normal daily tasks;
Your neck is stiff or sore;
You are dehydrated:
- your mouth is dry;
- you produce very little or no urine, even if you drink a lot.
Need help?
Call Info-Santé at 811, Option 1, to speak with a nurse at any time.
Go to the pharmacy for advice on medications or treatment.
Make an appointment at your medical clinic or CLSC.
If you do not have a family doctor, go to https://gap.soinsvirtuels.gouv.qc.ca/en or call 811, Option 3.
Last update: December 13, 2025
The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional.
References:
- Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale
- Quoi faire avec mon problème de santé, CIUSSS de l’Est-de-l’Île-de-Montréal
See also
See the details of Gastroenteritis
Gastroenteritis
- Infants
- Children
- Adults
- Seniors
See the details of Superficial Wound
Superficial Wound
- Infants
- Children
- Adults
- Seniors