Pollen allergy - Adults

Infants (Ages 0–2)Children (Ages 3–17)Adults (Ages 18–74)Seniors (Ages 75 and Older)

What it is

It’s when the body reacts to pollen in the air. It can cause a runny nose, sneezing, breathing problems, irritated eyes, and skin reactions.

What you can do at home

What to do

If possible, go out after it has rained.
Wash your hair and clothing after going outside.
Ask the pharmacist for over-the-counter medication that could help you.

Avoid

Avoid going outside when it is very hot and windy.
Avoid contact with any plants that trigger your allergies. For example, remove ragweed from your yard.
Avoid air conditioning systems that draw air from outdoors, and keep windows and doors closed.
Do not hang your laundry outside to dry.
Avoid mowing the lawn or raking dead leaves.

When to seek medical attention

You have an earache that doesn’t go away or worsens.

Allergy symptoms that don’t get better:

yellowish nasal secretions (mucus);
headache or pain around the eyes;
tooth pain.

Call 811, Option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, or nurse practitioner), if any of the signs listed above apply.

When to go to the hospital right away

You have a lot of difficulty breathing: 

it is more and more difficult to breathe, even at rest;
your breathing is raspy (stridor) or air is not getting through properly;
your stomach or chest draws in with each breath (tirage).

You are pregnant and you have a fever.

You are immunocompromised and have a fever.

Need help?

Call Info-Santé at 811, Option 1, to speak with a nurse at any time.  

Go to the pharmacy for advice on medications or treatment.  

Make an appointment at your medical clinic or CLSC.  

If you do not have a family doctor, go to gap.soinsvirtuels.gouv.qc.ca/fr or call 811, Option 3.