Stomach ache (abdominal pain) - Adults
What it is
It is pain or discomfort in the belly, between the chest and the pelvis. Symptoms may include: cramps, shooting pains, or a tugging, burning, or tight sensation.
What you can do at home
What to do
- Rest in a comfortable position.
- Rest somewhere quiet, away from noise and stress.
- Put something cool (like a cool facecloth) on your stomach to ease the discomfort.
- You can hold a cushion against your stomach, if you find it helpful.
Avoid
- Do not eat or drink if the pain is severe and constant or quickly becomes worse.
- Do not take any medication or laxatives, and do not administer an enema without consulting a healthcare professional (doctor or pharmacist).
When to seek medical attention
If you have any of these signs:
- your stomach ache comes back frequently;
- you have a fever;
- your urine (pee) is pink, red, or contains blood;
- the pain is in the upper stomach area and feels like a burning sensation that keeps coming back and doesn’t go away even with treatment at home.
Call 811, Option 1, to speak with a nurse, or contact a healthcare professional (pharmacist, doctor, nurse practitioner), if any of the above applies.
When to go to the hospital right away
Your stomach ache is continuous and has lasted more than 2 hours.
Your pain appeared suddenly and is very intense.
The pain increases quickly, even if you are resting.
You have pain under your ribs (top of your stomach) and one or more of these symptoms:
- heavy sweating;
- difficulty breathing;
- dizziness;
- unusual fatigue or weakness;
- nausea or vomiting;
- rapid heartbeat or palpitations.
Red or black stools that looks like tar.
Your vomit contains blood (red or like coffee grounds) or looks like stool.
Your vomit is green or yellowish-green, and your stomach is very hard and swollen.
Need help?
Call Info-Santé at 811, Option 1, to speak with a nurse at any time.
Go to the pharmacy for advice on medications or treatment.
Make an appointment at your medical clinic or CLSC.
If you do not have a family doctor, go to https://gap.soinsvirtuels.gouv.qc.ca/en or call 811, Option 3.
Last update: November 1, 2025
The information sheet does not replace medical advice. If you have any doubts, contact a healthcare professional.
References:
- Guides infirmiers d’éducation aux autosoins, CIUSSS de la Capitale-Nationale
See also
See the details of Gastroenteritis
Gastroenteritis
- Infants
- Children
- Adults
- Seniors
See the details of Superficial Wound
Superficial Wound
- Infants
- Children
- Adults
- Seniors